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Whereβs your head at? Keep your mind sharp and watch your performances go through the roof.
Mental Preparation for Triathletes - Your Body is Ready, But is Your Mind? - MetaSport Triathlon Singapore Training and Events with MetaSport
26/06/2023
8 weeks till the Professional Triathletes Organisation Asian Open.
Time to get those miles in.
03/03/2023
Thinking of moving up in 2023?
Read on for some tips to point you in the right direction.
Training for long distance triathlon | MetaSport Coaching - MetaSport Triathlon Singapore Training and Events with MetaSport
13/01/2023
Psyched to be part of this discussion on and how we can keep ourselves safe.
08/01/2023
Want to learn more about Open Water Swimming? Join the discussion next weekend.
In case you missed it! SMAS will be holding our first Sports Medicine Series session of 2023 next Saturday!
Join us online as we discuss the ins and outs of the triathlon swim leg in ββππ§ππππ₯πππ ππ‘ππ πππ₯ππ£ ππ¨ππππππ ππ ππ£πππ₯πππ π: π»πππππ£π€ & π»ππ£πππ₯ππ ππ€β ππΌββοΈπ Registration is FREE!
Awarded 2 SMC CME points & 2 CoachSG CCE hours!
More information: https://www.sportsmedicine.org.sg/fat-event/sports-medicine-series-jan-23-navigating-open-water-swimming-in-triathlon-dangers-directions/
FREE Zoom registration: https://us02web.zoom.us/meeting/register/tZwkd-ytrzksHdPrNhi270M_5UQ7O-iXlaJ8
16/12/2022
The Illusion of Progress in Sports Technology The unending search for a competitive edge in sports has a cost. Itβs called the Red Queen effect.
08/12/2022
Off seasons are for making gains! Make 2023 your best swimming year.
https://www.metasport.com/get-to-know-the-open-waters/?utm_source=ActiveCampaign&utm_medium=email&utm_content=Get+up+to+speed+with+the+latest+news&utm_campaign=Monthly+NL+-+NOV+2022&vgo_ee=mXybn1vR4zXi17vMQb8MRIvy7T5YEJ8ohjC9vauJg30%3D
Wanna get your toes wet? Hop on over to MetaSport and join us at our swim clinics!
Get to know the open waters - MetaSport Triathlon Singapore Training and Events with MetaSport
03/09/2022
I wrote this open water swimming article 8 years ago, but you know what they say - old is gold. You can find the full article on our FB page but for those of you racing Singapore, here are some race day tips:
1) Donβt let the excitement of racing get the better of common sense - if you are not a strong swimmer, donβt rush in once the gun goes. Pick your line, walk down the beach and find some clear water.
2) A good draft is worth itβs weight in gold. Finding a good pair of feet to follow will get you to the finish faster. Just donβt annoy the swimmer youβre following.
3) If things get a bit hectic and you feel your anxiety building up, calmly breaststroke to the side and catch your breath. It will give you a chance to check your navigation as well.
4) Nobody wants to get hit in the face. But blindly swimming through a crowd of triathletes certainly increases the likelihood of that happening. Adopt a defensive mindset and give everyone a bit of space.
5) Open water swimming is a huge challenge so embrace it! The water & race conditions may occasionally push you out of your comfort zone, but thatβs part of the beauty of triathlon. Enjoy yourself and stay safe!
03/09/2022
I wrote this article about 8 years ago but you know, some things never go out of style. With the Tri-Factor Series Triathlon Singapore taking place tomorrow, here are some last minute tips that will hopefully help you have a great start to your race.
16/08/2022
Time to spend some time honing your race craft - running smart could get you some massive gains.
Drafting Isnβt Just for Elite Marathoners A new study aims to resolve long-standing debates about how much drafting helps runners, and finds that even back-of-the-packers save meaningful time