Physical Education and Sports Science

Physical Education and Sports Science Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physical Education and Sports Science, Education, 1 Nanyang Walk, Singapore.

The Physical Education and Sports Science (PESS) academic group of the National Institute of Education offers a variety of programmes in teacher education specialising in physical education.

๐Ÿฅ— ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐œ๐ก๐จ๐ข๐œ๐ž๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ?Discover the science behind sports nutri...
01/07/2026

๐Ÿฅ— ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐œ๐ก๐จ๐ข๐œ๐ž๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ?

Discover the science behind sports nutrition with Assoc Prof Stephen Burns, an expert in exercise physiology whose research focuses on athlete health and performance. Learn evidence-based nutrition strategies to separate facts from fads and make informed decisions that support training, recovery, and performance.

In this 2-hour workshop, participants will:
โœ… Understand how carbohydrates support energy needs during exercise
โœ… Learn how much protein is needed for muscle building and recovery
โœ… Evaluate the role of micronutrients and popular supplements in sports performance
โœ… Develop effective hydration strategies for training and competition

๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—™๐—ผ๐—ฟ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ: ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—™๐—ฎ๐—ฐ๐˜๐˜€ ๐—ก๐—ผ๐˜ ๐—™๐—ฎ๐—ฑ๐˜€
๐Ÿ‘ค Instructor: Assoc Prof Stephen Burns
๐Ÿ—“๏ธ 1 Aug 2026 (Saturday, 9.30amโ€“11.30am)
๐Ÿ‘‰ Register now
๐Ÿ”— https://www.ntu.edu.sg/nie/admissions/continuing-education-training/cpe0003-sport-nutrition-for-better-performance?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExTmpKcm5oM1h5eUh1Y2NkYnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6HJS_JAlfGHFqz58igoCDKIlU3qsaiBYAJdk7EsSeMalcGH0B3K28-K-wcgQ_aem_RYr7nxlmgsPY0-MaIcfaAg

๐ŸŽ“ ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐Œ๐š๐ฌ๐ญ๐ž๐ซโ€™๐ฌ-๐ฅ๐ž๐ฏ๐ž๐ฅ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ฅ๐ž ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐  ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ?NIEโ€™s modular graduate courses let you learn at your...
19/06/2026

๐ŸŽ“ ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐Œ๐š๐ฌ๐ญ๐ž๐ซโ€™๐ฌ-๐ฅ๐ž๐ฏ๐ž๐ฅ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ฅ๐ž ๐ฅ๐ž๐š๐ซ๐ง๐ข๐ง๐  ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ?
NIEโ€™s modular graduate courses let you learn at your own pace while building valuable knowledge and skills for professional growth.
๐Ÿƒโ€โ™‚๏ธ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ, ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก (๐‚๐ฅ๐š๐ฌ๐ฌ๐ซ๐จ๐จ๐ฆ ๐š๐ง๐ ๐€๐ฌ๐ฒ๐ง๐œ๐ก๐ซ๐จ๐ง๐จ๐ฎ๐ฌ ๐„-๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐ )
Designed for physical educators, sports coaches, exercise specialists, and healthcare professionals, this course explores the role of physical activity and nutrition in promoting health and wellbeing. Learn how physical activity is measured, understand the relationship between energy intake and expenditure, and apply this knowledge to support healthier lifestyles.

Credits earned may be transferred towards the Master of Science (Exercise & Sport Studies)*.

๐Ÿ“… Apply by 24 June 2026 for the August 2026 Semester.
Find out more ๐Ÿ”— https://tms.ntu.edu.sg/student/course/detail/ddf19143-a4fd-4a97-bc06-87b0d7095f8d/9cd4a398-f2ac-4de7-afee-cb829d071482?fbclid=IwY2xjawShy4JleHRuA2FlbQIxMABicmlkETFIVHlzQ1k2WkdxUjRWdFB2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHuJk8Bmkl-iYY-doB_1gAUAANyo-MA9xXPeLzkNW1c1Ffd73SGbK7RiBEql7_aem_mx4rXytuGVtXbJ4WEFziZQ

*Subject to prevailing University guidelines and approval.

๐Ÿƒโ€โ™‚๏ธ ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ, ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž, ๐š๐ง๐ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง?Gain practical, hands-on sports mass...
16/06/2026

๐Ÿƒโ€โ™‚๏ธ ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ, ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž, ๐š๐ง๐ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง?

Gain practical, hands-on sports massage skills with guidance from Assoc Prof Swarup Mukherjee, a Sports Medicine physician and exercise physiologist with extensive experience supporting athletes, coaches, and physical educators. Combining medical expertise with applied sports science, he translates complex concepts into practical techniques for training, recovery, and athlete care.

In this 7-hour hands-on workshop, participants will:
โœ… Learn essential sports massage and soft-tissue techniques
โœ… Understand when and how to apply massage safely and effectively
โœ… Explore pre-event, post-event, and maintenance massage applications
โœ… Develop practical skills to support recovery, performance, and injury prevention

๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ๐˜€, ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ผ๐—ฟ๐˜€ & ๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€
๐Ÿ‘ค Instructor: Assoc Prof Swarup Mukherjee
๐Ÿ—“๏ธ 25 July 2026 (Saturday, 9amโ€“5pm)

๐Ÿ‘‰ Register now
๐Ÿ”— https://www.ntu.edu.sg/nie/admissions/continuing-education-training/cpe0002

๐—”๐—œ๐—˜๐—ฆ๐—˜๐—ฃ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ธ๐—ถ๐—ฐ๐—ธ๐˜€ ๐—ผ๐—ณ๐—ณ ๐—ถ๐—ป ๐—ง๐—ฎ๐—ถ๐—ฝ๐—ฒ๐—ถ!Check out the presentations to be made by PESS faculty: https://lnkd.in/gCFkP6zBWe will ...
16/06/2026

๐—”๐—œ๐—˜๐—ฆ๐—˜๐—ฃ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ธ๐—ถ๐—ฐ๐—ธ๐˜€ ๐—ผ๐—ณ๐—ณ ๐—ถ๐—ป ๐—ง๐—ฎ๐—ถ๐—ฝ๐—ฒ๐—ถ!

Check out the presentations to be made by PESS faculty: https://lnkd.in/gCFkP6zB

We will also host a booth to speak with attendees interested in our recent faculty openings in PE and sports pedagogy. https://lnkd.in/gKPiJRJV

Come and say hello ๐Ÿ‘‹!

Associate Professor Swarup Mukherjee has been appointed as an Adjunct Professor at Universiti Pendidikan Sultan Idris (U...
16/06/2026

Associate Professor Swarup Mukherjee has been appointed as an Adjunct Professor at Universiti Pendidikan Sultan Idris (UPSI), Malaysia. ๐Ÿ‡ฒ๐Ÿ‡พ UPSI is a publicly funded university with a 122-year legacy and over 29,000 students.

As part of this role, Assoc Prof Mukherjee visited the Faculty of Sports Science at UPSI as a Visiting Professor from 13โ€“18 April. During the visit, he delivered a keynote lecture on Context-Driven Overuse Injury Prevention in Overhead Youth Athletes, conducted a workshop on scientific writing in sports science for students and faculty, and engaged in strategic discussions on the development of the Sports Rehabilitation programme curriculum. ๐ŸŽ“๐Ÿƒโ€โ™‚๏ธ

He also held strategic conversations with Associate Professor Jaffry Zakaria (Dean, Faculty of Sports Science), the leadership team, and the Executive Director of the Consortium of Asia-Pacific Education Universities (CAPEU). ๐Ÿค

This engagement reflects the growing regional impact of the Physical Education and Sports Science Department at the National Institute of Education (NIE), Nanyang Technological University, Singapore. ๐ŸŒ

This visit marks a strong foundation for sustained partnerships through joint research, curriculum co-development, student and faculty exchanges, and shared initiatives in sports science, injury prevention, and education. ๐Ÿ“š

Why not work up a sweat and recharge your energy? ๐Ÿ’ชโœจOur tennis and pickleball courts have a fresh new look. ๐ŸŽพ Letโ€™s make...
16/06/2026

Why not work up a sweat and recharge your energy? ๐Ÿ’ชโœจ

Our tennis and pickleball courts have a fresh new look. ๐ŸŽพ
Letโ€™s make the most of this space, stay active, and keep healthy together.

The courts are open for the NIE and NTU communities to use. Please contact the PESS Facilities Office to book a slot from the link.

https://lnkd.in/g9qx--JK

We also offer walk-in sports sessions at NIE Sports Hall๐Ÿ€๐Ÿธ๐Ÿ
Every Wed & Thu, from 12 pm to 2 pm.
No booking required โ€” just walk in and play. โœ…
Basketball, Pickleball, Badminton, and Volleyball are available.

Join us for fun, fitness, health, and good company!

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It was a great pleasure to welcome Prof. Masato Kawabata to our office! ๐Ÿ‡ธ๐Ÿ‡ฌโœจHe was an Associate Professor of sport and ex...
16/06/2026

It was a great pleasure to welcome Prof. Masato Kawabata to our office! ๐Ÿ‡ธ๐Ÿ‡ฌโœจ

He was an Associate Professor of sport and exercise psychology in our department until 2023, and is currently a Professor at Rikkyo University, Japan. ๐Ÿง ๐Ÿƒโ€โ™‚๏ธ

He visited Singapore for an academic conference and kindly took the time to stop by our office. It was wonderful to reconnect, exchange ideas, and hear about his recent work. ๐Ÿค๐Ÿ“š

Thank you very much for visiting us, Masato! We look forward to staying connected and hopefully collaborating again in the future. ๐ŸŒ

๐Ÿ… ๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ-๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐ž๐ฑ๐œ๐ž๐ฅ ๐ข๐ง ๐ฌ๐ฉ๐จ๐ซ๐ญ, ๐š๐œ๐š๐๐ž๐ฆ๐ข๐œ๐ฌ, ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ญ๐ข๐ฆ๐ž?Balancing training, competitions, ...
11/06/2026

๐Ÿ… ๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ-๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐ž๐ฑ๐œ๐ž๐ฅ ๐ข๐ง ๐ฌ๐ฉ๐จ๐ซ๐ญ, ๐š๐œ๐š๐๐ž๐ฆ๐ข๐œ๐ฌ, ๐š๐ง๐ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ญ๐ข๐ฆ๐ž?

Balancing training, competitions, studies, and personal well-being can be challenging. This practical and discussion-based workshop equips student-athletes, parents, coaches, and educators with strategies to help young athletes thrive both on and off the field.

Led by Mr Steven Quek, an educator and coach with over 40 years of experience in student-athlete development, this workshop draws on his extensive experience supporting young athletes. A recipient of multiple teaching and coaching awards, Mr Quek is widely recognised for his contributions to student-athlete development.

In this workshop, participants will:
โœ… Understand the unique challenges faced by student-athletes
โœ… Apply practical strategies for time management, planning, and prioritisation
โœ… Support healthy training, recovery, and long-term athlete development
โœ… Make informed decisions during examinations, competitions, and other high-pressure situations
โœ… Develop a balanced approach to sporting excellence, academic success, and well-being

๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—˜๐˜…๐—ฐ๐—ฒ๐—น๐—น๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—”๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐—บ๐—ถ๐—ฐ ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—น๐—น-๐—•๐—ฒ๐—ถ๐—ป๐—ด: ๐—›๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜-๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€ ๐—ช๐—ผ๐—ฟ๐—ธ ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜
๐Ÿ‘ค Instructor: Mr Steven Quek
๐Ÿ—“๏ธ 6 Aug 2026 (Thursday, 9amโ€“5pm)

Register now!
๐Ÿ”— https://www.ntu.edu.sg/nie/admissions/continuing-education-training/cpe0004-sporting-excellence-academic-success-and-well-being?fbclid=IwY2xjawSXDaNleHRuA2FlbQIxMABicmlkETFMaXI0emdWMVQzRDZONTlNc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqOdDxwnoK3E10Vzrk8ztMw6AiEP7pUcSNNWK7uAX_8Hs7jMvbCA-xIiZyYC_aem_feysHL3gNpHZ6K4JlS_Ygw

Supports student-athletes in balancing sporting excellence and academics with practical tools for time management, communication, and decision-making.

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ถ๐—ฟ๐—ถ๐—ป๐—ด! ๐— ๐˜‚๐—น๐˜๐—ถ๐—ฝ๐—น๐—ฒ ๐—ฝ๐—ผ๐˜€๐˜ ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—™๐—ฒ๐—น๐—น๐—ผ๐˜„ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐Ÿฏ๐Ÿฎ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ป๐—ผ๐˜„ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ฎ๐˜ ๐—ฃ๐—˜๐—ฆ๐—ฆ, ๐—ฆ๐—ถ๐—ป๐—ด๐—ฎ๐—ฝ๐—ผ๐—ฟ๐—ฒ.We are setting...
11/06/2026

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ถ๐—ฟ๐—ถ๐—ป๐—ด! ๐— ๐˜‚๐—น๐˜๐—ถ๐—ฝ๐—น๐—ฒ ๐—ฝ๐—ผ๐˜€๐˜ ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐—ฎ๐—น ๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—™๐—ฒ๐—น๐—น๐—ผ๐˜„ ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐Ÿฏ๐Ÿฎ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ป๐—ผ๐˜„ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐—ฎ๐˜ ๐—ฃ๐—˜๐—ฆ๐—ฆ, ๐—ฆ๐—ถ๐—ป๐—ด๐—ฎ๐—ฝ๐—ผ๐—ฟ๐—ฒ.

We are setting up a new research centre, right here within our department to further advance our mission in sports, health and physical education. This is an excellent opportunity for early career scholars in the field of PE, sport, physical activity and health!

Check out the ads and apply by 24 June 2026: https://ntu.wd3.myworkdayjobs.com/en-US/Careers/job/Research-Fellow--Physical-Education---Sports-Science-Department---NIE-_R00024836

Please help to repost and share this! ๐Ÿ™

The National Institute of Education invites suitable applications for the position of Research Fellow on a 32-month contract at the Physical Education and Sport Science (PESS) Department. Project Title: Research Centre for Sport, Physical Activity, and Health Project Introduction: The newly establis...

๐Ÿฅ— ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐œ๐ก๐จ๐ข๐œ๐ž๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ?Discover the science behind sports nutri...
10/06/2026

๐Ÿฅ— ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐œ๐ก๐จ๐ข๐œ๐ž๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ?

Discover the science behind sports nutrition with Assoc Prof Stephen Burns, an expert in exercise physiology whose research focuses on athlete health and performance. Learn evidence-based nutrition strategies to separate facts from fads and make informed decisions that support training, recovery, and performance.

In this 2-hour workshop, participants will:
โœ… Understand how carbohydrates support energy needs during exercise
โœ… Learn how much protein is needed for muscle building and recovery
โœ… Evaluate the role of micronutrients and popular supplements in sports performance
โœ… Develop effective hydration strategies for training and competition

๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—™๐—ผ๐—ฟ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ: ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐—™๐—ฎ๐—ฐ๐˜๐˜€ ๐—ก๐—ผ๐˜ ๐—™๐—ฎ๐—ฑ๐˜€
๐Ÿ‘ค Instructor: Assoc Prof Stephen Burns
๐Ÿ—“๏ธ 1 Aug 2026 (Saturday, 9.30amโ€“11.30am)

๐Ÿ‘‰ Register now
๐Ÿ”—https://www.ntu.edu.sg/nie/admissions/continuing-education-training/cpe0003-sport-nutrition-for-better-performance?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcUUwYXJBQVF5emxuaHlBbXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7Oh3gMpbwepgvHBKLmYO_EVNif2_8HyB78ynmaSGs1SQfIfeuMB3yfUti5-g_aem_bXml00OnMDiQDAEqunewKw

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