新加坡城隍艺术学院 Sheng Hong Arts Institute

儿童中国舞一级考级一班 💕

12个小小舞者，12张灿烂笑脸。
粉色舞鞋围成梦想的模样，每一个定格的姿势都藏着努力与成长。

今天又被孩子们治愈了，愿你们继续带着这份纯真与热爱，在舞蹈的道路上快乐绽放。🌸🩰

在 SHAI 的舞蹈课堂里，我们不仅学习舞蹈技巧，更见证孩子们一步步建立自信、收获友谊与成长。

💕 Chinese Dance Grading Level 1 Class

12 little dancers, 12 bright smiles.
Surrounded by pink ballet shoes, every pose captures a moment of dedication, growth, and joy.

Our hearts were melted once again today. Watching these young dancers learn, grow, and shine is truly rewarding. May they continue to dance with confidence, passion, and happiness. 🌸🩰

At SHAI, we nurture not only dance skills but also confidence, friendships, and personal growth through the arts.

Photo credit: Steven Tan Steven

Credit: Yew Mum

2026 SHAI Annual Showcase 城隍艺术学院年度汇报圆满落幕！

A heartfelt thank you to all our guests, parents, families, friends, volunteers, teachers, students, and performers for being part of this meaningful event. Your presence and support made the showcase even more special. We are proud to celebrate the dedication, talent, and passion of our students across Chinese Orchestra, Chinese Dance, and Nanyin. Thank you for supporting SHAI as we continue to preserve, promote, and pass on Chinese arts and culture.

2026年城隍艺术学院年度汇报圆满结束！

衷心感谢所有来宾、家长、亲友、义工、老师、学员及演出者的支持与参与。因为有大家的到来与鼓励，让这场汇报演出更具意义。我们也为学员们在华乐、华族舞蹈及南音方面所展现的努力、才华与热忱感到骄傲。感谢大家继续支持城隍艺术学院，一同传承、弘扬与推广华族艺术文化。

Chinese dance is rooted in classical dance traditions. Basic hand positions are essential for developing graceful body lines, breathing control, and expressive movement. The seven basic hand positions include Shun Feng Qi, Dan An Shou, Dan Shan Bang, Tan Zhang, Chong Zhang , Ti Jin, and Tuo Zhang, emphasizing “roundness, softness, grounding, and extension.”

Introduction to Basic Chinese Dance Hand Positions

1. Shun Feng Qi

One hand is raised above the side of the head while the other opens naturally, creating lines like a flag flowing in the wind. The movement should feel soft and extended, commonly used in classical dance poses.

2. Dan An Shou

One hand presses gently downward in front of the body while the other hand supports naturally. The movement should appear calm, soft, and rounded through the wrists.

3. Dan Shan Bang

One arm opens to the side at shoulder level, forming the “Shan Bang” position. The shoulders should stay relaxed with curved and flowing arm lines.

4. Tan Zhang

The palm opens naturally, facing upward or outward as if unfolding. It expresses lightness, softness, and elegance.

5. Chong Zhang

The palm pushes forward with a clean and strong movement. It is often used to express strength and emotion.

6. Ti Jin

One hand is gently lifted in front of the hip while the other is placed behind the body, creating a graceful and refined classical style. It is often combined with body movement and eye expression.

7. Tuo Zhang

The arm lifts upward with the palm facing up, creating a sense of extension and stage presence. Fingers should extend naturally while the shoulders and neck remain relaxed.

中国舞以古典舞为核心，基础手位是塑造身体形态美感、训练呼吸与神韵的重要基础。基础手位包括顺风旗、单按手、单山膀、摊掌、冲掌、提襟和托掌七个基本位，讲究“圆、柔、沉、延伸”。

中国舞基础手位介绍
1. 顺风旗

一只手高举于头侧上方，另一只手自然打开，整体线条像迎风展开的旗帜。动作要求柔美舒展，常用于古典舞造型。

2. 单按手

一只手放于身体前下方做“按”的动作，另一只手自然配合。动作需沉稳、柔和，手腕保持圆润。

3. 单山膀

一侧手臂打开至身体侧面，与肩平齐，形成“山膀”姿态。要求肩膀放松，手臂保持弧线感。

4. 摊掌

手掌自然打开，掌心向上或向外，动作像“展开”。表现轻盈、柔美和舒展感。

5. 冲掌

手掌向前推出，动作干净有力。常用于表现力量感与情绪表达。

6. 提襟

一只手放于胯前略提的位置，另一只手于身后，动作含蓄优雅，体现古典气质。常配合身韵与眼神使用。

7. 托掌

手臂向上托起，掌心向上，动作具有延伸感与舞台感。要求手指自然延伸，肩颈放松。