The Open Centre, Singapore

Our Story

The Open Centre Singapore offers various programmes on mindfulness, resilience, social-emotional learning, creative arts, and more. The group’s vision is to deliver mindfulness and related programmes in a professional, grounded and ethical way to individuals, organisations and communities.

Besides running Mindfulness & Resilience Camps for children aged 6 to 12 during the school holidays since 2013, our The Resilient Child 12-week Programme teaches children social and emotional learning skills that link cognitive neuroscience and mindful awareness training.

The Open Centre’s mindfulness programmes for adults include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-week Programmes.

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