12/04/2026
Христос Воскресе!
Wishing all who celebrate today a blessed Easter!
Russian Martial Art - Systema Singapore
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Strength, Courage, Humility. The Russian Martial Art in Singapore. WHAT IS SYSTEMA?
The Russian martial art, Systema, is a free-form approach to self-defence and health that is both practical and highly effective. A principal based martial art, Systema is a complete method of training that develops in its practitioners a calm state of mind, unfettered movement and a strong spirit. Unique in its approach to combatives, Systema breaks away from the conventional memorization of tech
12/04/2026
05/04/2026
Wishing everyone a blessed Easter and a season of light in a world of darkness. Christ is Risen!
03/04/2026
Systema is a Russian Martial Art that eschews techniques and instead focuses on universal principles. As a result, the training takes a freer form and students study survival in a broad variety of situations instead of responding to fixed attacks. Training in Systema takes a very personalized approach surfacing individual strengths and weaknesses. This is why the old name for Systema in Russian is “Poznai Sebia”, or “know thyself” - it is an art to help us understand who we really are.
In this class we study the concept of “meeting” our attackers before the contact. This gives us the right body preparation for the attack without which every punch becomes a surprise to the nervous system and overwhelms it.
17/03/2026
Today we spent a good amount of time working with the legs instead of hands to bring the same kind of full body intelligence and control to the lower half the body that we usually delegate to just “getting from place to place” or “kicks”. This helps us to layer in subtle control of situations that are usually missed by focusing only on the upper body.
Great to be back to regular class!
21/10/2025
«Knives: Combat & Healing»
With Jamie Lippiatt
Senior Instructor from Systema HQ
Once more we have a very special opportunity to train with one of the best from Systema HQ! This time we will be studying the topic of knife work both from a combative and healing perspective. From Jamie himself:
The knife is a powerful tool for profound inner growth and self discovery. Learn dynamic drills and deep psychological concepts to survive vicious knife attacks and threats as well as how to use a knife effectively for healing yourself and others. Sharpen your movements and inner calmness while training under stress and pressure as different aspects of Systema come together into a unified whole.
See you at the workshop!
📍
📆 8 November 2025
🕚 11.00am - 18.00pm (1hr lunch break included)
💵 $140
02/09/2025
Had a great end of August (I know right) workshop on Saturday! The instructors each shared some work they have been developing: Wen Hsin shared about subtle changes to affect our partner’s spine, Takeshi about balance point and Andre shared about how to approach the work without too much mental overload. 10/10 work let’s see you at the next one!
27/07/2025
Celebrating 15 years of Systema Singapore!
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Location
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Address
37 Lorong 23 Geylang
Singapore
388371
Opening Hours
| Thursday | 19:30 - 21:30 |
| Saturday | 09:00 - 12:00 |