Busy days, back-to-back classes, motherhood, work. sometimes you just need something quick that still supports your body 💛
Loving how easy this is to fit into my routine because it’s high protein, low sugar, and perfect for on-the-go days when I barely have time to sit down 😅
Not every day is perfectly balanced, but small habits help ✨
Shermaine Tan
Delve into the allure of fitness and embark on an enriching journey of wellness and mindfulness.
Postpartum hair changes really 🥲
Suddenly noticing more shedding, weaker strands and a scalp that just didn’t feel healthy anymore, I panicked.
I’m currently 6 weeks into Svenson’s 12 Weeks Hair Revival Programme and what I appreciate is that it’s not positioned as a quick fix. It’s a full hair & scalp reset focusing on treatments, scalp care, nutrition and healthier hair habits overall.
The biggest surprise so far? The baby hairs coming in around my hairline since Week 4 😭🌱
Also genuinely enjoy the sessions because it feels like a proper self-care break from work + mum life.
Still halfway through the journey, but excited to share my final results by Week 12 ✨
Motherhood means… if it’s not simple, it’s not happening 😅
This has been my go-to: Sensibio Micellar Cleansing Oil.
One step to melt off makeup, sunscreen, blackheads and the whole day with no fuss, no double cleansing needed.
Super gentle and keeps my skin soothed and nourished!
You know that feeling when your body is exhausted but your mind still can’t slow down?
I recently tried the ALQVIMIA Meridian Ritual, a luxury Spanish aromatherapy experience combined with TCM meridian techniques and it felt like a full nervous system reset.
What makes it different is that the oils aren’t just for fragrance. They’re formulated with 100% natural essential oils designed to support specific emotional + physical states through both inhalation and skin absorption.
There are 3 rituals depending on what your body needs most:
🧡 Pure Release → for fatigue & tension
🤍 Pure Calm → for stress & emotional overwhelm
💜 Pure Sleep → for restless sleep & insomnia
The treatment starts with the historic Queen of Hungary Water applied along the spine before the oils are layered in which is honestly one of the most unique wellness experiences I’ve tried.
✨ Intro Trial: $98 before GST
⏱ 45 minutes
Available at selected outlets:
📍Yong Kang TCM — Ang Mo Kio, Suntec City, Anchorpoint
📍Refresh TCM Wellness — Plaza Singapura, Holland Village, Sun Plaza
Save this for the next time your body feels like it’s running on empty.
18/05/2026
there was a point where i kept waiting to feel “less tired” before saying yes to plans, outings, experiences, little family moments…
but motherhood taught me something funny 😭
i’m tired when we stay home.
and i’m tired when we go out too.
so lately i’ve been choosing the kind of tired that leaves me with photos, memories, funny stories and moments i know i’ll miss someday.
because this phase is exhausting, yes
but it’s also someone’s entire childhood happening in real time.
and i don’t want to miss too much of it while waiting to feel perfectly rested 🤍
All dresses courtesy of 👗👗👗
Motherhood unlocked personalities I never knew I had 😂💗
Some days I’m:
🎀 soft pink & patient
❤️ overstimulated but cute
🍑 running on coffee and confidence
🤎 calm on the outside, chaos internally
So honestly… this Banila Co Romantic Blush Lip & Cheek set feels VERY appropriate HAHAHA.
10 shades = 10 moods depending on:
✔ how much sleep I got
✔ whether my baby ate
✔ whether someone touched my skincare
✔ and how delusional I’m feeling that day
What I love most is how buildable and easy the formula is! Sheer and soft when blended, but you can also layer it for a more vivid look without it getting cakey 👏🏻 Plus it works for BOTH lips and cheeks which makes getting ready so much faster.
My personal favourites are definitely the warm tones:
12 Peach Mousse
13 Cream Coral
14 Bouncing
17 Baby Bean
18 Chill Teddy
I feel like they brighten my complexion the most and give that healthy warm flush ✨
Some combos I’ve been loving:
🍑 Soft Peachy K-Idol:
18 Chill Teddy (lips)
17 Baby Bean + 14 Bouncing (cheeks)
12 Peach Mousse (eyes)
☁️ Clean Girl Aesthetic (Sleep Deprived version):
07 Glimmer (lips) + 02 Pink Some (cheeks)
🎀 Main Character Grocery Run:
05 Rora Pink (lips) + 08 A Little Bit (cheeks)
🌸 Rom-Com Mum Energy:
04 Flora (lips) + 07 Glimmer (cheeks)
Now I wanna know which combo would YOU try first? 👀
07/05/2026
POV: You just found out your baby’s vaccinations can be done at home… AND the main ones are fully subsidised 🤯
I genuinely thought subsidised baby vaccinations = must go polyclinic.
But apparently, the recommended vaccines under Singapore’s National Childhood Immunisation Schedule can actually be administered at home through Speedoc and they’re still fully subsidised!!!!!!
As a mum, this honestly changes SO much:
• no rushing out with a cranky baby
• no waiting around during nap time
• no stress packing the entire house into the diaper bag 😭
They’ll follow your baby’s vaccination journey from 2 to 24 months, and optional vaccines can even be paid using CDA.
✨ Use code SHER2026 for partner rates on optional baby vaccination add-ons & health screenings.
Save this for future you and send it to another parent who needs to know this exists 👀
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1 Expo Drive
Singapore
486150