FRCS Learning Center

Catch on to the latest social media wave, Tik Tok! Providing endless streams of user-generated content for non-stop entertainment From life hacks to comedic clips to hearty challenges. Tiktok has certainly brought upon impact in many areas of our lives. Learn the A-Z of TikTok video creation! From editing to adding cute filters, this one-day online course will guide you through it all!

Happening on 15th December 2021 (classes are available in both Chinese and English)

Sign up here now - https://frcs.sg/courses/tiktok/

The Zentangle Art is an easy-to-learn, relaxing, and fun way to create beautiful images through the repetition of elemental patterns (e.g. lines, curves, and dots) to form the building block of the art piece. Also recognised as a form of self-help therapy, it enables one to access a state of relaxed focus, wakes your imagination, and express it creatively with confidence. It has been proven to help improve self-confidence, relieve stress and anxiety, and nurture creativity.

Create your very own masterpieces with us on this 2 days course happening on the 18th November & 2nd December 2021 via Zoom!

Contact us at 87728775 or sign up here -> https://frcs.sg/courses/zentangle-arts-and-crafts/

Re-energize yourself with colours and beautiful glass art painting! A great way to calm and relax your mind, painting allows one to be present in the moment, which has a calming effect on the mind!

Join us where we will create beautiful glass art, great as a personal memento or even as a gift for your friends and family!

Class details:
Date: 13th November 2021
Mode: Online Zoom Class
Sign up here -> https://frcs.sg/courses/glass-art-painting/

Last Call! Class is starting soon!

Catch on to the latest social media wave, Tik Tok! Providing endless streams of user-generated content for non-stop entertainment From life hacks to comedic clips to hearty challenges. Tiktok has certainly brought upon impact in many areas of our lives. Learn the A-Z of TikTok video creation! From editing to adding cute filters, this one-day online course will guide you through it all!

Happening on 10th November (classes are available in both Chinese and English)

Sign up here now - https://frcs.sg/courses/tiktok/

Eyesight and eyecare is something many of us take for granted these days. Especially with the rise of technology, our eyes are facing more strain than ever! Coupled with ageing, what should one do to help treasure the apple of your eye - Your vision?

Join us for our upcoming 1-day course with a certified Optometrist - Mr Ken Tong, founder of Eyesight.sg to better understand the ways to better vision health!

Register for the upcoming November/December classes here! https://frcs.sg/courses/strategies-to-improve-vision-care-in-elderly-people/

Catch on to the latest social media wave, Tik Tok! Providing endless streams of user-generated content for non-stop entertainment From life hacks to comedic clips to hearty challenges. Tiktok has certainly brought upon impact in many areas of our lives. Learn the A-Z of a TikTok video creation! From editing to adding cute filters, this one-day online course will guide you through it all!

Happening on 10th November (classes are available in both Chinese and English)

Sign up here now - https://frcs.sg/courses/tiktok/

With all the various types of diets and fads (keto, vegan, gluten-free etc) and confusing messages about food and nutrition out there, how can we know what's best for us?

Join us for our upcoming 1-day course with a certified nutritional therapist to better understand the micronutrient needs within our body.

Register for the October/ November class here! - https://frcs.sg/courses/strategies-to-improve-nutrition-in-elderly-people/

Eyesight and eyecare is something many of us take for granted these days. Especially with the rise of technology, our eyes are facing more strain than ever! Coupled with ageing, what should one do to help treasure the apple of your eye - Your vision?
Join us for our upcoming 1-day course with a certified Optometrist - Mr Ken Tong, founder of Eyesight.sg to better understand the ways to better vision health!

Register for the upcoming November/December classes here! - https://frcs.sg/courses/strategies-to-improve-vision-care-in-elderly-people/

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With all the various types of diets and fads (keto, vegan, gluten-free etc) and confusing messages about food and nutrition out there, how can we know what's best for us?

Join us for our upcoming 1-day course with a certified nutritional therapist & Founder of Aman Wellness, Ms Katherine Khoo to better understand the micronutrient needs for our graceful aging years ahead!

Register for the October/ November class here! - https://frcs.sg/courses/strategies-to-improve-nutrition-in-elderly-people/

We are just one day away from Council for Third Age - C3A's National Silver Academy (NSA) Virtual Roadshow! An exciting lineup of fun online learning, volunteering opportunities and interactive games awaits! All these and more, all specially curated for seniors aged 50 and above! Happening from 30th September to 15 October 2021!

Check it out in the link below!
https://www.c3a.org.sg/nsavirtualrs/