Empower Fitness

Empower Fitness x 🩵

A fun day of competing, cheering each other on and surviving (apart from the legless rope climbs) 😂

So good to have the team back on the competition floor together again, after a year of life changes 🫶

Even baby Harper got to see women supporting women 💕

A massive congrats to our 30+ members who competed at Hyrox Singapore 💃🏻 We are running out of space to put podium flags 👀

In the meantime, enjoy the off season and join us for our Barbell, Strength, MetCon, and (of course) Hyrox sessions!

We’re taking a short break!

Our group classes will resume January 5th, giving our coaches and clients time to rest, reset, and enjoy the holidays with family 🤍

See you back stronger and better than ever 💪🏼

INSANE PERFORMANCES this weekend from our podium finishers 🫶🏻 Well done everyone! We couldn’t be more proud 💜💙

Women’s Doubles:
+ .water_gypsy
+ .davies9

Women’s Open:
ursula.brunner


Women’s Pro:
water_gypsy

Relay:
+ 🔥

such a great evening watching do her thing 🥊 we are so proud of you!

📌 Updated schedule!

Happy Friday! Here is a look at our current timetable. We can’t wait to sweat with you 💪🏼🏃🏻🏋🏼‍♀️

Book in early to avoid disappointment (especially with Hyrox around the corner 😜)

Last Saturday, we took part in Murph for Minds, helping raise over $20,000 for Samaritans of Singapore!

We are so grateful to have been part of this incredible weekend for the first time! Thank you so much to everyone who came out and joined us.

A huge shoutout to and the team at for inviting us to support such an important cause, and to .asia for keeping us hydrated on an especially hot afternoon 🥵

Already excited for next year! 💪🏼

Turf Games recap! ✨

An awesome morning full of heavy lifts and fast runs ! Can’t wait for next year 💕🎀

5 Podium finishes! 🏆

Huge congrats to our athletes who stood on the podium at Hyrox Singapore.

Hyrox Doubles Women 45-49
🥇Patsy Soh, Evelyn Brunner 01:16:12

Hyrox Women 40-44
🥉 Katie Fraine 01:17:07

Hyrox Women 45-49
🥉 Evelyn Brunner 01:23:27

Hyrox Doubles Women 35-39
🥇 Melissa Klein, ShaniceStewart-jones 01:07:21
🥈 Ashley Benson, Sophie Gollifer 01:09:30

Proud of you all 💜💙

What. A. Weekend. 🔥
Over 60 of our athletes showed up big time at and absolutely crushed it 💪 We’re so proud of every single one of you who raced, supported, and brought the energy. This is what community looks like.

Next up? We’ve already got members locked in for Hong Kong, Yokohama, Perth, and of course, we’re coming back even stronger for Singapore in November when tickets go live 🇸🇬

The hard work continues! Weekday evenings in our Hyrox-focused classes, and those 90-minute weekend sessions are paying off.
fitness.sg isn’t slowing down any time soon.

📸 Swipe through to see some serious grit, teamwork, and post-race celebrations 👏

Lift heavy, Run strong 💜💙