BFT Paya Lebar

BFT Paya Lebar

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If you're looking to burn fat and build muscle, this is the place to be!

Photos from BFT Paya Lebar's post 19/07/2026

PL MEMBERS APPRECIATION 2026❤️

From an epic CrewFit session to sports massages, a bouncy castle for kids, good food, a photobooth, and simply spending time together — our Members Appreciation Day was filled with so much joy, laughter, and love.

Thank you for showing up, even on the days you didn’t feel like it. Thank you for choosing to spend an hour of your day with us, for encouraging the person next to you, and for making PL a happy and safe place that is so much more than just a gym.

We all have our own stories, journeys, and reasons for working out, but together we’ve built something truly special — a PL family that supports, motivates, and uplifts one another every step of the way.

So grateful for each and every one of you.

Here’s to more memories, milestones, and moments together 🫶

12/07/2026

A room can hold equipment. Only people can hold a community🩵

When you walk through the doors, it becomes something more. That is why we wish to celebrate YOU.

This Saturday, on the 18th of July from 11.30am, we’re going to hold a PL Appreciation Party in the studio! 🥳

Everyone is invited! Be sure to save the date because it’s going to be an awesome time with food & drinks (BYIB), sports massage, photo booth, and a bouncy castle for your kids! (or for you🫢)

Photos from BFT Paya Lebar's post 04/07/2026

Registration opens on the 7th of July, 7pm!🔥

Just 3 simple steps to SIGN UP.

Podium is going to level up everyone, you don’t want to miss it!

Don’t have a partner? You still have time! Reach out to your gym buddies and secure your spot together💪🏻

Set your alarms and stay tuned for more updates of the event breakdown - 7/7, 7pm

Photos from BFT Paya Lebar's post 02/07/2026

PODIUM🏆 - Series #1 Event Breakdown

Take a closer look at the 4 zones you and your partner will be tackling. (New “Rookie” division too!)

➡️ Zone 1 - Strength: Trap Bar Deadlift & Bench Press
➡️ Zone 2 - Conditioning: Row & Ski Erg
➡️ Zone 3 - Endurance: Kettlebell & Dumbbell Complex
➡️ Zone 4 - Finisher: Assault Bike & Wall Ball Ladder

You’ve experienced 2 sessions so far, one more’s coming up this weekend. Are you ready?

✅ Watch out this weekend for another update on registration.

01/07/2026

We train hard but we play harder🫡

Our very first combined futsal championship! Thank you to all who came down to support the teams. It was an intense night of sweat and cheers but there can only be one winner…

CONGRATULATIONS to GB for taking home the win🏆

Until the next one, you better train hard! UT and PL is coming to claim that title.

01/07/2026

Our First ever Futsal Game with our sister studio & !

And the energy was UNREAL!

We scored a few goals and the cheers were loud!

Thanks to everyone who played and came to support - you made our PL community special! ✨

🎥 (thank you!)

30/06/2026

Some people lead by title, some lead by example🫡

Over the weekend, our studio manager and fellow member, Jiaying and Sarah, flew to Jakarta and won 2nd place at HYROX!

We’re really proud of them for representing our studio and bringing back a flag, but more importantly, coming back home safely.

As coaches, we’re often the ones cheering from the sidelines. As gym members, we’re often the ones being encouraged. Somewhere along the way, those roles blur, and that’s the beauty of a strong community here at BFT Paya Lebar.

We lift each other up, celebrate each other’s victories, and carry each other through the hard days.

Seeing one of our own stand on that podium felt like a win for all of us😌💪🏻

21/06/2026

Happy Father’s Day to the dads who carry groceries in one trip, move furniture for free, and somehow still have energy for BFT!🥳

Dad strength. Different breed.

13/06/2026

PODIUM was great — but there is truly nothing more special than the people inside our studio that makes a packed Saturday at BFT PL what it is. This is exactly why we do what we do. 🙌

Every workout you push through, every program we run, every little detail we pour our hearts into — it’s all for you. PL is our happy place, and I hope it’s yours too. It is only as special as it is because of each and every one of you - our PL members 💙

A huge thank you to .co for the yummy, refreshing high protein noodles 🍜 and for the post-PODIUM refuel ⚡ — what a way to end the Podium session!

To everyone who showed up today — thank you for making PL the place it is.

Together We Rise. 🔵

09/06/2026

COMMENT BELOW YOUR CARDS & HOW MANY WALLBALLS YOU DID!💪

You booked for a cardio HIIT workout

🃏But we got more for you ♠️♦️♣️♥️

MASTERMIND ,
INSPIRED BY &

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Location

Address


11 Tanjong Katong #B1-03/04
Singapore
437157

Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 19:30
Saturday 06:00 - 11:00