19/07/2026
PL MEMBERS APPRECIATION 2026❤️
From an epic CrewFit session to sports massages, a bouncy castle for kids, good food, a photobooth, and simply spending time together — our Members Appreciation Day was filled with so much joy, laughter, and love.
Thank you for showing up, even on the days you didn’t feel like it. Thank you for choosing to spend an hour of your day with us, for encouraging the person next to you, and for making PL a happy and safe place that is so much more than just a gym.
We all have our own stories, journeys, and reasons for working out, but together we’ve built something truly special — a PL family that supports, motivates, and uplifts one another every step of the way.
So grateful for each and every one of you.
Here’s to more memories, milestones, and moments together 🫶
04/07/2026
Registration opens on the 7th of July, 7pm!🔥
Just 3 simple steps to SIGN UP.
Podium is going to level up everyone, you don’t want to miss it!
Don’t have a partner? You still have time! Reach out to your gym buddies and secure your spot together💪🏻
Set your alarms and stay tuned for more updates of the event breakdown - 7/7, 7pm
02/07/2026
PODIUM🏆 - Series #1 Event Breakdown
Take a closer look at the 4 zones you and your partner will be tackling. (New “Rookie” division too!)
➡️ Zone 1 - Strength: Trap Bar Deadlift & Bench Press
➡️ Zone 2 - Conditioning: Row & Ski Erg
➡️ Zone 3 - Endurance: Kettlebell & Dumbbell Complex
➡️ Zone 4 - Finisher: Assault Bike & Wall Ball Ladder
You’ve experienced 2 sessions so far, one more’s coming up this weekend. Are you ready?
✅ Watch out this weekend for another update on registration.
01/07/2026
We train hard but we play harder🫡
Our very first combined futsal championship! Thank you to all who came down to support the teams. It was an intense night of sweat and cheers but there can only be one winner…
CONGRATULATIONS to GB for taking home the win🏆
Until the next one, you better train hard! UT and PL is coming to claim that title.
30/06/2026
Some people lead by title, some lead by example🫡
Over the weekend, our studio manager and fellow member, Jiaying and Sarah, flew to Jakarta and won 2nd place at HYROX!
We’re really proud of them for representing our studio and bringing back a flag, but more importantly, coming back home safely.
As coaches, we’re often the ones cheering from the sidelines. As gym members, we’re often the ones being encouraged. Somewhere along the way, those roles blur, and that’s the beauty of a strong community here at BFT Paya Lebar.
We lift each other up, celebrate each other’s victories, and carry each other through the hard days.
Seeing one of our own stand on that podium felt like a win for all of us😌💪🏻
21/06/2026
Happy Father’s Day to the dads who carry groceries in one trip, move furniture for free, and somehow still have energy for BFT!🥳
Dad strength. Different breed.