FitWarriors SG

Coach Cheryl Wong’s FIGHT-DO class at Buangkok Community Club is fully booked.

Thank you so much for the amazing support. It is always exciting to see the community showing up for movement, strength, energy and a good workout together.

FIGHT-DO is a boxing and martial arts inspired fitness programme that combines punches, kicks, blocks and dynamic choreography with music. It is fun, powerful and a great way to build cardiovascular fitness, stamina, coordination and confidence.

Class details:

FIGHT-DO with Coach Cheryl Wong
Buangkok Community Club
23 Jul 2026 to 10 Sep 2026
Every Thursday
9.30am to 10.30am
8 sessions
Fully booked

Don’t miss out on other Coach Cheryl Wong classes too. Keep a lookout for her upcoming sessions and secure your slot early when registration opens.

Thank you once again for the support.

FitWarriors
Work Hard. Stay Strong.

Ready to punch, kick, sweat and feel the Fight Do energy?

Join trainers Eng Eng and Sherilyn for Tampines East CC Friday Fitness Fight Do, brought to you by FitWarriors.

Fight Do is a high-energy martial arts inspired fitness workout that combines punches, kicks, powerful music and simple choreography to get your heart pumping. No martial arts background needed. Just come ready to move, work your arms, legs, core, sweat and have fun. Beginners are welcome!

Session details:
Tampines East CC Friday Fitness
Fight Do
7 Aug
Trainer: OT Eng Eng

21 Aug
Trainer: OT Eng Eng

28 Aug
Trainer: OT Sherilyn

Time: 7:30pm to 8:30pm
Venue: Tampines East CC Atrium
Admission: Free

Come experience the power, cardio and energy of Fight Do with us.
Bring your friends, register early and we will see you there.

A little glimpse of Coach Cheryl Wong’s Bbarreless session

This class may look graceful, but do not be fooled. Bbarreless works the body through controlled movements, posture, balance, coordination and strength. It blends elements of pilates, dance and mindful movement, giving you a workout that feels elegant, focused and surprisingly challenging in the best way.

Perfect for anyone who wants to move better, build strength with control, improve body awareness and enjoy a class that is low impact but still effective.

Join Coach Cheryl for Bbarreless:

Hougang Sport Centre
Every Friday
9:45 am to 10:45 am

Heartbeat @ Bedok ActiveSG Sport Centre
Every Sunday
9:45 am to 10:45 am

Come experience strength, balance and grace with Cheryl.

Click the link below to register.
https://activesg.gov.sg/programmes?keywords=cheryl&activity-ids=DpXsnvSxV6fgk4uuN4VcJ

Celebrate National Day with movement, music and energy at Queenstown ActiveSG Sport Centre.

FitWarriors will be part of the National Day Parade Festival on Saturday, 8 Aug 2026, bringing you a fun line-up of dance fitness, cardio and martial arts inspired workouts.

Come move with our instructors and try different programmes in one day.

Session details:

QSC Stage near pool

Louise Leong
Salsation
4pm to 5pm

Pasta Low
KpopX Fitness
5.15pm to 6.15pm

Pasta Low
Fight Do
7.45pm to 8.45pm

QSC GAR 2

Yi Ling
Fight Do
4pm to 4.30pm

Yi Ling
K-Kardio
4.45pm to 5.15pm

Victor Lai
KpopX Fitness
7.45pm to 8.15pm

$5 for all the classes during NDP Festival.

Whether you love dance, K-pop, cardio or martial arts inspired movement, come join us, celebrate together and move with the FitWarriors community.

See you at Queenstown ActiveSG Sport Centre.

Come move with us.
https://activesg.gov.sg/programmes/naxidwp8mG27Zv3xVPNWx

Some workouts help you release your power.

Some workouts help you reconnect with your body.

With Cheryl Wong, you get both.

Join Cheryl for two energising FitWarriors classes at Buangkok CC, designed to help you move, strengthen, sweat and feel good from the inside out.

FIGHT-DO® is a boxing and martial arts inspired fitness class where you punch, kick and move with power. It is strong, energetic and empowering, perfect if you want cardio, confidence and that warrior feeling.

BBarreless is a fusion of pilates, dance and yoga, performed to the beat of the music. It focuses on control, precision, balance, strength and graceful movement, helping you feel connected to your body while still having fun.

Class details:

FIGHT-DO® HealthierSG
Buangkok CC
Thursdays
23 Jul 2026 to 10 Sep 2026
9:30 AM to 10:30 AM
8 sessions
https://www.onepa.gov.sg/courses/fight-do-healthiersg-c027222181

BBarreless HealthierSG
Buangkok CC
Thursdays
23 Jul 2026 to 10 Sep 2026
10:30 AM to 11:30 AM
8 sessions
https://www.onepa.gov.sg/courses/bbarreless-healthiersg-c027222182

Two styles. One goal. A stronger, happier you.👊

Click the link above to register!