Health & Movement Academy

01/08/2022

Our September intake is now OPEN.

Enjoy exclusive discount when you register today!
Offer ends 21 Sept 2022.

✅ Up to SGD600 off
✅ Exclusive Modules + Integrated Applied Learning
✅ ISSA certification is internationally recognized over 174 countries
✅ Obtain 4 Certificates!
✍🏻 ISSA Personal Trainer Certification
✍🏻HMA Coaching with Purpose
✍🏻HMA Fiscal Fitness
✍🏻HMA Practical Preparation

Visit our website at https://bit.ly/3blCHzs
or
DM or email us at [email protected] to find out more! Limited slots only!

24/04/2022

That’s a wrap for our ISSA CPT course. Thanks to everyone who has signed up! It was fun! Look out for our next intake! ISSA is number 1!

14/04/2022

The HMA team has been busy preparing for our April CPT intake which is happening this Saturday!

Tomorrow will be the last day of our promo! Register now and come have fun while learning to be a personal trainer with our industry leaders!

13/03/2022

to Brent K. on becoming an ISSA Specialist in Sports Nutrition and Fitness Coach! 💥 Mention us in your post and use for a chance to be 💥

10/03/2022

Need to make a website for your personal training business? Or maybe you’ve had a website for some time, but it’s not performing as well as you’d like. Here are 7 elements that can boost the performance of your personal trainer website. Read more:

7 Elements of a High-Performing Personal Trainer Website by HMA | Mar 6, 2022 | BUSINESS, ONLINE TRAINING | 0 comments Reading Time: 7 minutes Did you become a personal trainer because you want to help people achieve their fitness goals? If so, you may be more interested in getting strength training...

15/02/2022

📢📢📢Our April intake for CPT course is now on!

Enjoy these perks when you sign up now til 15th April 2022.
✔️Up to SGD300 off
✔️Lifetime support
✔️ISSA certification is internationally recognized over 174 countries
✔️Obtain 4 Certificates!
✍🏻 ISSA Personal Trainer Certification
✍🏻HMA Coaching with Purpose
✍🏻HMA Fiscal Fitness
✍🏻HMA Practical Preparation

Sign up directly at https://bit.ly/34InbKH
or
Contact us via DM or email us at [email protected] for more info.

06/02/2022

Five-time Olympian Olga Connolly continues to study exercise and fitness and to share her expertise in her adopted country. https://bit.ly/331iACx

31/01/2022

HMA wishes everyone a healthy and properous Happy Lunar New Year!

Let's usher in the year of the Tiger!

23/01/2022

Want to take your personal training business to the next level? Do you have big dreams of being one of the most sought-after fitness professionals today? This article explains how to reach both of these goals (and more) in less time.

How to Make It Big as a Personal Trainer in Less Time by HMA | Jan 23, 2022 | BUSINESS, TRAINING TIPS | 0 comments Reading time: 5 minutes 54 seconds What goals do you have as a fitness professional? What would it take for you to consider yourself a successful personal trainer? If your answer is to....

16/01/2022

If your clients come to you complaining of lower back pain, they’re already on the right path to getting relief. Exercise, and especially strength training, is a powerful way to prevent and relieve this common type of pain.

How To Strengthen Your Lower Back Muscles & Why it Matters by HMA | Jan 16, 2022 | TRAINING TIPS | 0 comments Reading Time: 5 minutes 30 seconds Lower back strength is so important to overall health and fitness. The muscles of the lower back make up your core, the stabilizer of the body. Every movem...

09/01/2022

Quitting smoking by going “cold turkey” doesn’t usually work. Instead, you’ll likely get better results by replacing your smoking habit with one that is healthier. Here are 5 healthy habits health coaches use to help clients kick smoking once and for all.

Health Coach Tips: 5 Healthy Habits to Replace Smoking by HMA | Jan 9, 2022 | BEHAVIOUR CHANGE, SINGAPORE EDITION | 0 comments SINGAPORE EDITION Reading Time: 5 minutes 20 seconds To***co use kills 5.4 million people a year worldwide — an average of one person every six seconds — and accounts fo...

31/12/2021

Happy New Year!
HMA wishes everyone a strong and fit 2022!