FormFit

The gym is where excuses are defeated. 🗡

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"Travel and change of place impart new vigor to the mind." - Lucius Annaeus Seneca 📜

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The best things in life are earned, not given. Leg day is no exception. 💯

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Lift heavy until it's not heavy anymore! 🔥

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Before every training session, you should think of or even do something that inspires you to train hard. This relates back to the first thought process of how you are feeling on a daily basis. You got to prepare yourself for an excellent session, hence do things that will get you all fired up. 🔥

This can be in the form of listening to your favourite music, or even just watching YouTube videos to gain a mental picture of your training session. Anything that would spark that fire in your mind to really put in that effort for training. 💪🏻

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Muscular definition is getting better 🔪 Physique Update #2 🔱 Summer Cut
Weight is down to 75kg. The cuts are somewhat more visible. Stubborn belly fat is the next target. 🎯

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You start appreciating every centimeter when you try to grab or step on climbing holds! 🧗🏻‍♂️

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Flip tyres today, move mountains tomorrow. 🏁

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