Innate - HypnoBirthing by Candice

Hello everyone, 👋

You have a desire to create a positive change in your lifestyle?
You want to overcome fears, gain confidence, release stress, anxiety, anger, or other unwanted emotions?
Or maybe your goal is to reach mental focus, vitality, and joy, and need a little help with this?

Besides giving Hypnobirthing classes, I also offer hypnotherapy sessions at The Psychology Clinic in Upper Thomson.

Hypnotherapy is a great tool to help reach goals, change mindset and unleash potential to live a healthier and more joyful life.
If you want more information about this modality, contact me and I'll be happy to answer your questions!

Candice 🌸

New group classes coming up!

Do you and your birth partner want to prepare to birth your baby in a gentle and joyful way? Hypnobirthing offers you support which benefits can last a lifetime.

In this course you will learn and practice different techniques that will bring you confidence, calm and comfort.

Here is a brief overview of what you will learn:
- Breathing techniques to create a state of relaxation and comfort
- Visualisation techniques to make birthing easier
- Ways to encourage natural start of labour
- Learn about the amazing birthing body and gain confidence
- Clear anxieties and fears surrounding birth for a more peaceful and joyful birth
- and more

Do not hesitate to contact me for more info!
Kindly,
Candice 🌸

Here are the dates of the upcoming group classes.