15/08/2026
If youโre always here for our last class, we bet youโve seen Paul before!!! ๐
A year ago, Paul set himself a simple goal: to train consistently! As the training progresses and with the team encouragement, he decided to take on the challenge of HYROX Solo Open!
Along the way, he has lost a staggering 30kg, while cutting his HYROX Solo Open time from 2:43, to his new PB of 1:58!!! ๐ฅ
Paul is proof that anyone can start a fitness journey, no matter where you begin! It only comes down to adjusting to the right mindset and putting in the effort daily!
Weโre cheering you on Paul, canโt wait to see your next PB!! ๐
06/08/2026
Itโs not every day that a group of MOE-NIE educators visit our studio! Last Monday, we hosted them for a dialogue with our owner Ray, as part of their leadership course. โ๏ธ
Drawing from his journey of building three sports academies and two BFT studios, Ray shared lessons on building the right team and bringing out the best in people. ๐ช๐ฅ
The discussion also explored how sports and fitness can be leveraged in todayโs world to develop resilience and grit in students.
Thank you to these educators for the meaningful exchange! We look forward to the next! ๐
09/07/2026
Here's how PODIUM Series #1 is going down. ๐ช๐ป
You will take on 4 unique zones, each designed to test a different aspect of your fitness.
Zone 1 โ Strength: Max Reps (YGIG)
Zone 2 โ Conditioning: Max Distance
Zone 3 โ Strength Endurance: AMRAP
Zone 4 โ Finisher: AFAP
It's about strategy, teamwork, communication, and grit.
Find your teammate, choose your division, and get ready for 2nd August ๐๐ฅ
26/06/2026
๐จ PODIUM SERIES #1 โ TICKETS ARE LIVE ๐จ
Grab a partner, pick your division, and step onto the competition floor.
๐ฅ Experience the thrill of a competition
๐
2 August 2026
๐๏ธ Tickets are live now via the BFT App
See you on the competition floor, athletes. โก๏ธ
27/04/2026
We showed up. You guys showed up bigger! ๐ฅ
Through every rep, every drop of sweat, and every 2-minute push๐ช
Even after those tough cardio sessions, you guys still found that extra gear to squeeze in a few more repsโฆ and it all added up.
Not forgetting our owner Ray, putting in the reps alongside yall ๐๐
Because of yall weโre proud to have donated to Food From The Heart โค๏ธ
Thank you for showing what this community is all about ๐ซถ
Special shoutout to our top performers for Marchโs wall ball challenge:
Rachel & Gary (BFT FP) and Julia & Xiaowen (BFT SC) ๐
20/04/2026
BFT Farrer Park Post-SG HYROX Celebration
We hosted our post-HYROX party for our members, and it was such a great way to look back on everything this block has been.
Great job to everyone who showed up and gave it your all. From those taking on their first HYROX to those coming back for their third, we are so proud of every one of you including those who have been coming regularly on classpass ๐ช๐ป
It was also great hearing some of our members share about their experiences, because more than anything, the journey is what matters most. ๐ฅ
Well done to all of you. Rest up, recover well, and get ready for the next one.๐ฅ๐
11/04/2026
SHOUTOUT to Piyush and Edy!!!
Our BFT FP representatives at HYROX Bengaluru ๐ฏ
Back for their second Menโs Doubles Open and already setting a new PB ๐
Good job guys, see you guys back in studio!!! โ๐ผ