Sthlmbabysitting and massage

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Make an Autumn Crown
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Gather fallen leaves, follow these easy steps, and weave a crown to celebrate the beauty of the season. Perfect for nature walks, birthdays, or just a bit of autumn magic at home!
(Pictured - Linnea's Almanac)
🧡🍂💛🌈🧡✨💛🌎🧡🍄💛

Playfulness is a wonderful way to connect with our kiddos. Which is a powerful way to minimize power struggles and meltdowns. Our little ones are wired for connection with us, so when we're attuned to their emotional needs and take time to strategize ways to connect while guiding them, it helps them through transitions (like bedtime or leaving the park), new experiences (like starting school or a new baby), and other tricky moments.

📸: and sew

Download FREE Self-Love Challenge💖 What your child believes about themselves will play such an important role in their life. This printable challenge will help your child train (and rewire) their brain to become more self-loving, confident, and capable of dealing with challenges and setbacks.

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Just a reminder as we get closer to the holidays. 💚

EASING NAUSEA FROM ANXIETY

“Anxiety is a response to stress and it can cause a variety of psychological and physical symptoms. When you feel overly anxious, you might notice that your heart rate speeds up and your breathing rate increases. And you might experience a bout of nausea.

During a moment of high anxiety, you might feel just a bit queasy. It’s that “butterflies in your stomach” feeling you might have before giving a public presentation or going on a job interview. This kind of nausea may pass in short order.

But sometimes, anxiety-related nausea can make you totally sick to your stomach. Your stomach churns so much that you have to make a dash for the bathroom. You may even reach the point of dry heaving or vomiting.”

Find out more here: healthline.com/health/anxiety/anxiety-nausea

Infographic via

When you see something unhelpful or unsafe PAUSE... Get curious and look for ways to help your child feel and do better.