Certified chef, with 4 years education in cooking & nutrition, and more than 7 years work experience. Educated in Sports Management and graduate personal trainer through National academy of sports medicine (NASM) and Eleiko. Candidate in Biomedicine; Training physiology
Soon to be candidate in Physiotherapy. Personal training isn't my hobby, it's my work and training is my lifestyle. I do a profe
ssional work and I do it right. In my work as a personal trainer, athlete and self-employed businessman, I meet varies amount of people both with different goals and different lifestyles. Through proper training methods I work together with these kinds of people so they can look, feel and perform their best. I am driven to help people achieve their fitness and health related goals so they can live the life that they want, and make their dreams into a reality. My interest lays in human kinetics and biomedical properties in relation to physical activity, and by that, I have created my own brand; Brutal Mentality Fitness were everything related to training and nutrition is put together in one place without unnecessary bullsh*t that exists in this industry. Together with science, I create real built athletes! My name is Lucas S and I’m the owner and writer at Brutal Mentality Fitness.
