05/09/2026
4 YEARS. 2 VERY DIFFERENT 🍑s. 😂
THEN — 55kg
Eating 1,500 calories
Training legs 3x a week
Trying desperately to grow my bum
Strength: questionable. 🍑: also questionable.
I thought more workouts + eating less = better results.
Spoiler: apparently not. 😂
4 YEARS LATER — 60kg
Eating 1,750 calories
Training legs 2x a week
Stronger. More muscle.
And finally… a little shelf has appeared. 🍑
And honestly?
The biggest thing that changed wasn't some magical workout.
I just kept going
Even when I was tired😫
Even when the kids had turned the house into a crime scene🫨
Even when I'd rather sit down with a coffee and stare into the distance. 😂
Even when motivation had packed its bags and left the building.
I didn't train perfectly.
I didn't eat perfectly.
I didn't have 4 years of uninterrupted progress.
I just kept coming back.
Because consistency doesn't mean doing everything perfectly.
It means doing what you can, when you can, and not throwing the whole thing in the bin every time life gets chaotic.
And now…
60kg, stronger, more muscle and a bum that finally looks like 🍑
Can't wait to see what another 4 years of showing up does.
Mums, you don't need more motivation.
You need to stop thinking one missed workout means you've failed.
Keep going. ❤️
🍑
