22/09/2023
„I envy you for how free you are!”, people often tell me. I should be feeling flattered, but instead, I feel like shouting from the top of my lungs that they can be too!
And you can be too!
Think about it, but REALLY think about it: what is it that keeps you thwarted, caged?
- Is it a 9-5 that crushes your creativity?
- Is it a relationship where you can't express yourself freely out of fear of conflict?
- Is it a flawless public façade that masks your private despair?
Whatever it is, I wanted you to know that you CAN break free. You can have the freedom you're craving for. We all deserve nothing less, and that is why I am here, so we can Dare Together!
For me, it's been mostly through trial & error and a lot of painful experiences that I learned to break free from the pressure of being in a wrong job and an unfulfilling relationship. And during those times, I wish I had somebody to be there, to hold space and kindly guide me every step of the way.
I want to be that somebody for you 💪
If you're currently living in your Before, let's design your After!
Please, please, if you feel the calling, send me a message and I'll tell you how we can work together 🤗
Cristina
21/09/2023
At the end of the day, connect with whatever is true for you, and try to feel it from your gut. This is the only way to set goals that are truly meaningful to you!
20/09/2023
People need more answers. More how-tos and fewer questions... here is a myth busted in my perspective 🙅🏼♀️
I think we need the opposite. More questions, but the RIGHT ones, and to be able to sit with them without the need to find any answers.
I highly believe that our obsession with finding 𝐓𝐇𝐄 𝐫𝐢𝐠𝐡𝐭 𝐚𝐧𝐬𝐰𝐞𝐫 in whatever situation, be it professional or personal, is the core of the problem.
Here is my take on this: what we need more is dealing with ambiguity, staying with paradoxes and building creativity out of that.
I like the phrase „it’s correct, but untrue”. That phrase in itself is a paradox. And there are so many situations when we might have the right answer, but be very far away from the truth.
So, whatever it is that you are searching for, try to STAY with ambiguity, with the tension between those two opposing ideas or emotions. And, of course, it will feel uncomfortable, very uncomfortable actually 😁
But that is also the place where creativity flows, where innovation comes, where we can connect!
Like for example, these days I am trying to give up sugar and that is very hard, I'll tell you that! What I am trying to do is to stay with that craving in my body, a real cry for sugar, and at the same time to not give in. To stay with the tension of “I want it”, keep the desire, while holding to the answer that I am not going to have it, and that is fine. And that IS a tension over there.
But as long as you try to accept both parts and not reject them, that is all it is, nothing less, nothing more.
Give it a like if you're on the same boat ✌
13/09/2023
Most probably yes, it's just a dream.
But let's talk about this "will" that I've mentioned in the title, shall we?
I see it in many, so many of us: we keep using the "lack of will" to justify so many of our failed plans and dormant dreams.
➡️ Oh, I started going to the gym, but then I lost my will, or
➡️ Just when I was doing well with my new diet plan, I lost my motivation.
and so on and so forth.
I'd like you to see the "will" as part of your whole being. It's not some alien entity that wants to give you a hard time. It's part of your abilities that helps you make deliberate decisions, and as with any other ability, you can sharpen it.
See it as the mental power that enables you to choose and ACT upon your choices 💪 !
In the field of psychology, the will is often studied in relation to motivation, self-control, and decision-making, and it's no wonder, as it is considered a critical component in achieving personal goals and creating meaningful change in our lives.
HOWEVER, I'd like to highlight that will by itself is like having a canvas, but no means to paint it. That's where brushes and paint, and, of course, a rich imagination and a sense of flow come into place.
Aka: solid procedures, an accountability system, a plan and so on.
As you can see, it all revolves around the capacity to 👉 TAKE ACTION 👈!
And this is where I can help!
Stay tuned, as I'll share more about a program that I think will help you turn those visions into your new normal 💪
12/09/2023
What makes good leadership?
I'm glad you asked!
In a nutshell: knowing how human beings function. There's no way around it, no matter how hard you try. When you think about it, it all comes down to people, otherwise, who are you a leader for, right?
The secret? 👉 Being able to attune to yourself, to your vision, to other people, and to transmit that, while making sure that people are inspired to do the best job that they can do at the right place at the right time.
Remember this 👆 and get back to it whenever you feel like you've lost control of your game 😎💪
07/09/2023
Are you this kind of entrepreneur at heart?✨
Who do you wish to serve through your creations?💛
06/09/2023
There are no magic recipes. In real life, there is no magician to call you to the stage.
You have to do it on your own. And you'd better prepare for it.
04/09/2023
Aging is the blessing of seeing our bodies transform while our spirit still floats. We first interact through reflections of our energy. Only then we open our eyes.👀✨
Age should not be a game-stopper. If we even limit our beauty (exterior) based on age, imagine the same scenario for the spirit.👇🏻
And so it goes…
“I can’t be a best seller author because I started writing at 40.
I can’t enroll in a hairdressing school because by the time I finish I’ll be 50 — can’t do a haircut with bad eyesight, right?
Can’t launch a youth targeted product for my company and have me, a 45 year old, as its image.”
It can all start just from a small word you throw over the top of your head today for everyone to see — and then it gets to your heart, wipes pieces of your confidence, and eventually make you question yourself: how you look, who you are, what you can achieve.
03/09/2023
So, hug your amazing body today for the magical things it does for yourself.✨
And do it tomorrow.
And the day after.
And if you get used to it, tighten the hug more and more so you amplify the love you give yourself each day.🤗
02/09/2023
Happiness is simple. And it's daily. Everywhere.
We just have to open our hearts and eyes and be present for the beauty this day holds.
What are you happy about today?✍✨👇🏻
01/09/2023
This is a story from which you can learn why asking for what we want is not egoistical. Why did we stop voicing our needs?🙄
31/08/2023
You're going to want to save this post! 💪