22/06/2024
Aventura Erasmus+ continuă cu o nouă oportunitate de formare în Madrid.
I recently had the incredible opportunity to participate in the “Mindfulness VS Autism” project in Madrid, Spain, from 20-28 June 2024. This enriching experience, hosted by Asoc Centro Hispano Turco Anatolia and supported by the Agencia Nacional Española para la Juventud (INJUVE), brought together participants from Spain, Bulgaria, Estonia, The Netherlands, Italy, Latvia, Romania, Slovakia, Türkiye, and Belgium. Through this project, we explored the intersection of mindfulness and autism, sharing insights and experiences to promote a more mindful world.
Aims of the project:
- Increase the ķnowledge of the participants about the problems faced by individuals with autism in different countries and the solutions to this problems
- Teach participants mindfulness, breath awareness, movement awarness, deep relaxation techniques, and yoga posers as applyed to youth with autism spectrum disorder.
-Develop relaxing and calming activities to reduce stress and anxiety level in youth with autism spectrum disorder.