15/05/2026
Visual meditation keeps us fresh and young.
A quiet moment with light,shadow, movement, old architecture, street art are my ways to make the mind breathe again.
I often treat myself to a heavy dose of it. (These days in )
Some people rest by sleeping, I rest by seeing.
Happy weekend :)
11/05/2026
The only certainty this body is guaranteed to experience is death. Nothing else.
Rich or poor, wise or foolish, spiritual or materialistic, one day, sooner or later, we all will be wrapped in the same silence.
And strangely enough, while moving through this impermanent life, we become deeply attached to it. We seek permanence in relationships, achievements, identities, even in emotions.
This is where much of human suffering begins trying to make permanent what was never designed to stay.
From a yogic perspective, death is not the end of life, just as birth is not truly its beginning. Consciousness is far older than the body and far less limited than we imagine.
Life moves in cycles.
Bodies come and go.
Breath comes and goes.
Experiences come and go.
The journey continues.
This is not merely philosophy to remember during difficult times. It is practical wisdom to live with daily.
Because the one who truly remembers death often starts living more honestly, loving more deeply, and wasting less energy on trivial things.
We assume there will be another breath.
But truthfully, we never know whether what comes next is the breath or the death.
And maybe that uncertainty is not meant to frighten us, but to awaken us.
11/05/2026