Silvia Pohrib

Silvia Pohrib CBT;Gestalt; ACT; IFS; Jungian Therapy - Certified & Accredited
“I did therapy, now what?”
Intertwining Psychology 🧠 & Spirituality ✨

29/05/2026

Language is incredibly important

28/05/2026

I genuinely think The Hunchback of Notre Dame might be one of the darkest psychological movies Disney has ever made.

It’s about:
• why some people need to control others to feel pure
• why emotionally starved people pedestalize kindness
• why crowds become cruel so easily
• why authority feels safe even when it’s dangerous
• why some men fear women they desire
• why loneliness can exist even inside community
• and why the same woman becomes a savior, a temptation, or an equal… depending on who is looking at her.

I spent an ungodly amount of time making this deep dive and honestly… I think it’s one of the most important things I’ve made so far.

If you want the full analysis, comment “ESMERALDA” and I’ll send it to you🔥

27/05/2026

But the most important thing I realised is: people don’t have access to my inner process. And honestly, sometimes even I struggle to slow it down and present it step by step

because for a lot of us, the knowing arrives before the words that could explain it do. For many it can show up as a feeling first. A bodily sense that something is off, or that this is going in a specific direction.

In certain practices this is called felt sense. A pre-verbal, bodily knowing that exists before language catches up to it.

And the faster and more holistic your processing, the harder it becomes to retrace the steps you took to get there.

Which is exactly why pattern recognition is such a deeply internal process. All of it — the noticing, the connecting, the predicting — it happens inside of you.

Nobody has access to it, and so I often found myself unable to communicate effectively… continue from here

27/05/2026

Manifesting and beliefs are strictly correlated

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Bucharest

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