Ashtanga Yoga Bucharest

Ashtanga Yoga Bucharest

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Certified Yoga Teacher with Yoga Alliance US. Ashtanga Yoga Student, Practitioner and Teacher.

06/06/2026

Shenzhen isn’t just China’s Silicon Valley.

It’s beaches, parks, culture, architecture, and some of the most impressive urban design I’ve seen anywhere.
I left wondering why nobody talks about how beautiful this city actually is.

So, sorry Manhattan. You’ll always be iconic.

But Shenzhen?

You’ve got my heart.


xoxo 💋

Photos from Ashtanga Yoga Bucharest's post 03/06/2026

I ❣️ Shenzhen

27/05/2026

Bianca Oliveira is coming back to Bucharest!
Schedule:👇
✔️Friday, 18th September
7:00 - 9:00 Ashtanga Yoga Mysore style
This is the most traditional form of Ashtanga Yoga practice. This type of class integrates all levels of practitioners in one class. From the beginner to the most advanced practitioner, everyone will be able to do their practice, and they will be followed up according to their needs. The teacher accompanies each student individually, indicating sequences of postures to perform (series). During this process, the teacher provides the student with detailed and personalized instruction, posture by posture.

18:00 - 20:00 Stronger Together workshop
Partner exercises to create greater mobility and fun! The practice of Yoga is a solitary journey. It’s a practice of self discovery and self exploration. Sometimes we can become a bit introverted or too serious. This class is designed to work together, help and encourage each other to get stronger and more open to new experiences.
We will work on inversions and backbends together!

✔️Saturday, 19th September
8:30 - 10:30 Ashtanga Yoga Mysore style (see info above)
13:00 - 15:00 Workshop - ”Take a flight”
This class will prepare our body for the first arm balance of the primary series. Bhujapidasana and its transition Bakasana. I will share technical details to create support from the shoulders and core so we can be on our hands with confidence and have fun at the same time. Ultimately accessing your own inner strength. Expect lots of core and strengthening drills!

✔️Sunday, 20th September
8:30 - 10:30 Ashtanga Yoga Led class is a guided class in which the teacher leads students through the full sequence of Ashtanga Yoga’s Primary Series, guiding everyone to move and breathe in sync.
Some prior Ashtanga Yoga experience required.

13:00 - 15:00 Workshop - Yoga Therapy, Pranayama and Relaxations Techniques
Learn new techniques to help you to relax. After a strong and demanding practice we will soften, stretch and release tension, using body movements and breathing exercises to calm down the nervous system, bringing a sense of deep peace and relaxation in the mind.
Early bird price

27/05/2026

Seeing how fast Jinan is transforming through technology was honestly impressive. 🤖✨

At the Digital Jinan Experience Center, I got a glimpse into the city’s digital future — from immersive 5D experiences and AI-generated art to metaverse spaces and interactive installations that make innovation feel real and accessible.

Another highlight was visiting Bond Laser, a company that’s leading the world in intelligent laser manufacturing. The scale, precision and speed behind their technology were incredible — imagining that one machine is produced every 7 minutes feels almost unreal. 🌍⚡

What stood out most was how innovation here isn’t just about technology, but about creating smarter, more connected ways of living.

ChinaTravel

Photos from Ashtanga Yoga Bucharest's post 24/05/2026

Wherever you go, go with all your heart❣️

Photos from Ashtanga Yoga Bucharest's post 23/05/2026

This song was stuck in my head all day yesterday while climbing thousands of stairs on the Great Wall in China 😂 I was surrounded by Latinos, and this is exactly the energy they bring everywhere: fun, community, nonstop jokes, and pure good vibes.

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Intrarea Lt. Av. Marcel Andreescu Nr 49-51 , Etaj 1
Bucharest
020333