Doha Aikido

23/05/2023

Congratulations!

17/07/2022

In Japanese martial arts, rei (bowing) is done many times. You do it when you enter the dojo, you do it to those above you or your teachers, you do it to the upper seat before and after practice, and before and after matches.

19/06/2022

17/06/2022

A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds who consumed more ultraprocessed foods.

19/05/2022

The best part about the dojo door is that you leave your regrets behind.

03/04/2022

That is when I learned one of the biggest lessons of my life: the lack of opportunity I felt, was created not by circumstance, but by me.

02/03/2022

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