Susanna Kenyon-Muir

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Portugal
Sintra
Susanna Kenyon-Muir

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Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Susanna Kenyon-Muir, Formação, Portugal, Sintra.

10/10/2026

AI can generate words.

But it can’t replace the human experience behind a story!

The stories that truly resonate come from vulnerability, emotion, and lived experience; not just polished sentences.

In this short, my guest Camilla Boyer explains why human storytelling is becoming even more valuable in the age of AI.

Listen to the full episode of A Portfolio Life with Camilla Boyer.

Link in my bio.

PortfolioCareer

04/10/2026

Storytelling in business isn’t just about sharing facts… it’s about creating human connection.

Camilla Boyer, Story Teller and Executive Communications expert who works with early stage start ups and founders, explains why authentic storytelling is becoming a powerful advantage in the age of AI, and why people still want to hear from real humans.

Listen to the full episode of A Portfolio Life - How to De-Risk Your Leap Into Entrepreneurship with Camilla Boyer out now. Link in my bio.

You can find Camilla here

30/09/2026

The beginning: the Camino de Santiago pilgrimage

A bit about what it is
Why I’m doing it - in honour of my mum who did it 3 times, and for some solo time
What I’ve packed
Meeting my dad at the end and driving down together 🫶🏼

I can’t wait to go inwards and slow down.

I’ll be going offline after this so see you on the other side in circa 10 days 👋

30/09/2026

Hey you, yes you :)

I assume you’re following me here because the idea of doing something different with your career has crossed your mind.

The question now is:

What are you going to do with that feeling?

Because there are generally two places people find themselves when they start exploring a portfolio career.

“I know I want something different - but I don’t know where to start.”

You might have lots of ideas, or none at all.

You know you want more freedom, flexibility and an income, but you need to understand your options before you make any big decisions.

If that’s you, start with the

👉 Portfolio Pathway Checklist.

OR...

“I have an idea. I just need to actually DO something with it.”

Maybe you’ve been thinking about consulting.

Coaching.

Fractional or advisory work.

A service or business of your own.

You don’t need another six months of thinking about it.

You need to test it, validate it and start working towards your first income.

That’s exactly what

👉 Your First Income Accelerator is designed to help you do.

Whichever stage you’re at, choose one next step.

Start.

Links in my bio

Susanna x

29/09/2026

You can’t THINK your way out of feeling stuck.

Have you ever felt like talking therapy or constantly trying to do more to feel better isn’t working?

“Nervous system regulation” has been identified as one of the major wellness trends of 2026, and while there is plenty of hype around the term, there is also growing research behind some of the practices associated with it, particularly breathwork.

This is one of the reasons I call myself a ‘holistic life & career coach’

A meta-analysis of randomised controlled trials found that breathwork was associated with significant improvements in self-reported stress, with promising findings for anxiety and depressive symptoms too.

Sometimes we can know exactly what we should do and still struggle to do it.

Fear. Overwhelm. Stress. Self-doubt. Old patterns.

They don’t always disappear because we’ve created a better to-do list.

This is why my approach to coaching is holistic.

Alongside traditional coaching, mindset work, NLP, neuroscience and meditation, I’m also a trained Somatic Breathwork Facilitator.

With clients who are open to it, I incorporate breathwork into our coaching programme.

Sometimes that might mean simple breathing practices.

Other times, we might decide that a dedicated breathwork session would be more valuable. I also offer standalone breathwork sessions for people who want to experience the practice without coaching.

For me, it’s about having a tools and practices to support clients from multiple angles and perspectives. A mind and body approach.

Because creating change isn’t only about understanding what’s happening in your mind.

Are you currently feeling burnt out, struggling with anxiety, or working in a challenging work environment? You’ve tried all the things to feel better including therapy but it’s yielded little in change or results?

If this resonates, I offer a complimentary consultation call to discuss your situation.

Drop me a msg with a little context on your situation and we’ll go from there.

27/09/2026

If nothing changes in your career, where will you be six months from now?

This is a question I always ask at the end of my live events. And to my clients when we start. Imagine if nothing changed, how would you feel? In the…

Same job?

Same salary?

Same Sunday-night dreading the week ahead?

Wishing the weekend fun could continue, or you actually do something you enjoy?

Maybe you’ve been thinking about consulting, coaching, advisory work, a side business or creating another income stream?

Still telling yourself you’ll look at it when work calms down?

Or when you feel ‘ready’?

This is something I see all the time with successful corporate women.

It’s not that you don’t have the skills or experience to create something different.

Usually, you have plenty.

The problem is you’re waiting for certainty before you start.

Spoiler alert - there is no such thing as certainty.

You want to know exactly what your portfolio career will look like.

All the steps mapped out before you even give it a chance.

But I didn’t have all those answers when I started transitioning out of my 17-year corporate career either.

My portfolio career evolved through action… in the real world.

I reflected.

I tested things.

I received feedback.

I changed direction.

And gradually I built a completely different way of working and living.

That’s why I encourage people to stop thinking about the whole transition and instead ask:

What’s the next step I can take?

If you’re at the beginning, start with the Portfolio Pathway Checklist and get clear on where you are and what your options could be.

DM CHECKLIST to start mapping out your first income stream. It’s as simple as that.

If you’re a self-starter, this is for you!

If you need a little more, there’s an option to upgrade to a 30-day challenge. (link in my bio)

You don't need to change your entire life today.

But six months from now, you might be very glad you started today

Susanna

25/09/2026

The things I miss from the 90’s!

Lately I’ve been reminiscing about all the things I miss from the era where things just felt simpler… no AI, no social media, more human connection…

When we had to pick up a landline and make plans with someone… and meet them! No ghosting (can’t even comprehend how that worked 🤣), or a guy having to call your landline…or you’d chat on ICQ (!! Remember the sound 😅), or using the yellow pages to find someone’s phone ☎️, to playing Nintendo and Super Mario kart (yes I did!), watching Friends, 90’s house music, to using a REAL physical map to travel - believe it or not geography was my best subject at school… now I can’t even imagine life without Google Maps 🤦🏽‍♀️.

And what about the fun, innocent party days! Clubbing at 16 and having a magazine write about it in Malaysia (and somehow that was ok 🤣), fake ID’s using a photocopier and tipex haha (hopefully my dad isn’t reading this but oh well too late), to free flow drinks. I mean it’s a miracle I’m alive.

Most importantly I miss my friends and high school days in Singapore! What an era. Forever grateful for those days.

Ok officially feeling nostalgic and emotional 🥹

Curious, what do you miss about the 90’s and wish you could bring back? 👇

👉🏼 I’ll use your input to create pt 2. ‘What you miss about the 90’s and wish you could bring back’

*Oh and the last one is for fun. Remember Rick Astley!! Is he 90’s? Found him buried in my photos 😅 LOVE HIM Rick Astley

Also tune 🎵 9pm Till I Come

24/09/2026

When my AI assistant, Town.com sent me this article and study, I was somewhat shocked, and on the other hand, not surprised. Even in my circle, my family, I often hear things like ‘oh, my husband manages finances’, ‘I’ve never invested’, ‘I have no idea what my net worth is’, 'where do I start [investing].

Personally, I’ve always been quite business-minded (I did a Business Degree), but when it came to finances I’ve had a pretty relaxed approach. I’ve realised a lot of women I speak to feel the same.

According to research reported by The Irish Times, just 21% of women surveyed in Ireland said they felt in control and confident about their finances, compared with 35% of men.

Even more surprising?

Half of the women surveyed said they manage, but money worries are always in the background.

And I think this conversation is particularly important when we talk about changing careers.

Because one of the biggest things that keeps women in jobs they no longer enjoy is…

Financial security.

The salary.
The pension.
The benefits.
The mortgage.
The fear of giving up a predictable monthly income.

Which is why, inside my Portfolio Career Mastermind, we don’t teach people to simply quit their job and hope for the best.

We look at how you can intentionally build greater financial resilience through multiple income streams, including an Investment Strategy.

The goal is to understand what could work for you, what you believe in, your risk appetite and the life you actually want to create.

Because for me, a portfolio career isn’t just about having more freedom in how you work.

It’s also about changing your relationship with financial security. Taking control over your financial future. Being intentional and empowered.

How do you feel about your finances today? Do you manage them? Do you feel confident about managing your financial wealth for the future?

I would love to hear! Send me a DM

Source: The Irish Times, September 2026. Survey findings reported by NFP.

23/09/2026

You’re not the first person to be feeling scared of trying your own thing 😮

Camilla’s key takeaway here is:

👉🏼Look for community and get support.

Tune into Camilla Boyer, Storyteller, Executive Communications Coach, and entrepreneur that left a very lucrative tech career working for some of the biggest names and CEOs in tech, to start her own storytelling consultancy helping early-stage startups.

“You don’t need to start from scratch... you don’t need to reinvent the wheel.”

‘Get support, and just start’ are some of her recommendations for anyone feeling the pull to start something new.

To hear the rest of her recommendations tune into the full episode: ‘From Corporate to Portfolio Life: How to De-Risk Your Leap Into Entrepreneurship’

For the full episode go to my BIO or search A Portfolio Life on Apple or Spotify.

23/09/2026

What do you want to be?

Do you find yourself daydreaming sometimes wondering what you want to do in the next 5-10-20 years?

Maybe you had a childhood dream of being an engineer
Gardening
Helping others
Through purposeful work
Designing homes
An architect

These are all dreams I hear about from people I speak to and work with.

The question then is why aren’t you doing that?

It’s often fear or belief that we’re ‘too old’.

‘I need to start over again’
‘How can I possibly make as much money as I am now’
‘Why would someone pay me when there are so many other experienced people out there’
.and then all these limiting beliefs start holding you back from progressing. From even starting.

But guys there are so many ways to approach creating a new career, a new life! Like the saying there are many ways to skin a cat (not that I love that analogy 🤣).

Which is why I love portfolio careers. You can do gardening as a hobby or side hustle, you can leverage your existing skills and get retrained as an engineer (not starting from the beginning) but leveraging your existing skills to add value as a finance led engineer.

The possibilities are ENDLESS!

What are some childhood dreams you wish you could do? Or could have done? 👇

Endereço

Portugal
Sintra

Website

https://coachingbysusanna.com/

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