Pippa Moss Yoga

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Pippa Moss Yoga

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Helping you to feel more connected to your body, mind and spirit. Inspiring you to find ease and comfort both on and off the mat. www.pippamossyoga.com

11/10/2026

Each December, at the end of this retreat day, I’ve watched the same thing happen. The sound bath finishes, people open their eyes, and faces that arrived tight with lists and logistics have gone soft and unguarded, as though everyone has remembered at once that they were allowed to stop. It’s very moving to be in a group when that happens.

PAUSE is back on Sunday 13 December at Villa Epicurea in Fetais, 40 minutes south of Lisbon, where the forest looks out over the sea. From 11:30 to 17:30 there’s slow flow yoga, a seasonal lunch together, restorative yoga and a long sound bath with Lilia Rosa, and tea and cake as the sun goes down, and you’re welcome to stay on afterwards for a sauna and a swim.

Early bird is €95 instead of €125 with the code RESTED, until 1 November. Link in the bio babes.

Much love, Pippa

06/10/2026

Poetry as a doorway to inner experience… and not many do it better than David Whyte. Here i share his words, as they beautiful express what we will be exploring in Down to Earth ( a 5 week online series starts tonight - message me to get in).

GROUND
is what lies beneath our feet. It is the place where we already stand; a state of recognition, the place or the circumstances to which we belong whether we wish to or not. It is what holds and supports us, but also what we do not want to be true; it is what challenges us, physically or psychologically, irrespective of our hoped for needs. It is the living, underlying foundation that tells us what we are, where we are, what season we are in and what, no matter what we wish in the abstract, is about to happen in our body, in the world or in the conversation between the two.

To come to ground is to find a home in circumstances and in the very physical body we inhabit in the midst of those circumstances and above all to face the truth, no matter how difficult that truth may be; to come to ground is to begin the courageous conversation – to step into difficulty and by taking that first step, begin the movement through all difficulties – to find the support and foundation that has been beneath our feet all along: a place to step onto, a place on which to stand and a place from which to step.

David Whyte

05/10/2026

You’re the one people lean on, the one who remembers the appointments and the birthday presents, who keeps going when things get hard and makes it all look fairly fine from the outside. I know that role well, and I know how long it can be carried before the body starts saying otherwise, in the shoulders that forget how to drop, the shorter fuse, the evenings when you can’t feel much of anything at all.

You’re the capable one, the one holding it all together, but when you do get the space to rest, it doesn’t come easily. We hold everyone else, and somewhere along the way we forget that we’re allowed to be held too, by the floor, by the earth, by a slower pace of simply being.

That’s what Down to Earth is, five Wednesday evenings of letting the ground take your weight for a while, and it begins this Wednesday at 19h30 London/Lisbon time.

You don’t have to wait until you’re exhausted. Comment GROUND and I’ll send you the details.

03/10/2026

I am sure we have all been told, by someone well intentioned, to ‘just let it go’ when we’re feeling stressed. You know how that feels. Grrrrr.

I am also sure we can all think of something we would like to ‘just let go’ of. The annoyance that still lingers after the conversation you had last week, the whirring of your endless to do list, a heavy feeling in your heart from your last breakup.

Don’t get me wrong, it can be a helpful thing to say, especially alongside visualising releasing the thing you are holding. But simply saying the words is kind of meaningless without what needs to happen first.

That’s why Down to Earth spends three weeks finding the ground of the body before we come to what falls away. We begin on Wednesday 7 October at 19h30 London/Lisbon time.

Comment GROUND and I’ll send you the details.

02/10/2026

“The times are urgent; let us slow down.” Bayo Akomolafe

As Bayo himself is careful to say, slowing down isn’t really about speed at all, it’s about awareness, about being present enough to respond to what is actually here rather than racing past it.

That’s the kind of slowing down we’ll practice together from next Wednesday in Down to Earth, and I’d love you to join us.

Comment GROUND and I’ll send you the details.

30/09/2026

This might be longest carousel post ever, but I wanted to share the full detail of my new online series of live classes, which starts next Wednesday!

Down to Earth runs for five Wednesday evenings, from 7 October to 4 November, 19h30 to 20h45 (London/Lisbon time). €60 for 5 live classes, and lifetime access to recordings.

Yes, it’s also recorded 📹

Join us! Comment EARTH and I’ll send the details over (link in bio also available 😜)

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http://www.pippamossyoga.com/

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