Premananda Yoga

Esta página serve para a divulgação de um novo espaço caseiro, para prática de Yoga, Massagem Shiatsu, actividades e formação de bem estar.

Funcionando normalmente 02/05/2020

Free Ebooks by Swami Dayananda Saraswati

Para aproveitar o tempo de descanso 🙏 Dear Friends, AIM for Seva and AVRPT would like to share several of Pujya Swamiji's books on this auspicious occasion of Shankara Jayanti as a free download, ie. 'Freedom from Helplessness', 'Crisis Management', 'Japa', 'Om Namo Bhagavate Vasudevaya' & 'Stress Free living'...


A Spiritual Response to the Pandemic of Corona virus l Swamini Brahmaprajnananda

Om Sarvesham Svastir Bhavatu
Sarvesham Shantir Bhavatu
Sarvesham Purnam Bhavatu
Sarvesham Mangalam Bhavatu
Om Sarve Bhavanthu Sukhinah
Sarve Shantu Niraamayaah
Sarve Badrani Pashyantu
Ma Kaschi Dukha Bhaag Bhavet

Om Shanti Shanti Shanti

“Que todos tenham bem-estar.
Que todos tenham a paz.
Que todos encontrem a perfeição.
Que todos sejam felizes.
Que todos tenham saúde.
Que todos tenham boa sorte e que ninguém tenha que sofrer.”

In response to a question, Swamini Brahmaprajnananda suggests a 4 fold spiritual response to deal with the recent world crisis. This is in addition to all th... 01/12/2019

The Sun Salutation — The Yogi Press The Sun Salutation or Surya Namaskar is one of the best ways of achieving a vigorous body whilst preparing ourselves for higher yogic practices 29/10/2019

Warrior Prince -- Animated Ramayana -- The Legend of Prince Rama

Wonderful animated two hour movie done with the help of the Japanese. Great for young and old alike. Jai Sri Ram! Animated Ramayana: Warrior Prince is a $12 million-dollar film based upon the Ramayana. It's a 170-minute action packed, feature film that explores the animatio


Yoga and Ayurveda - David Frawley - #IndicTalks

In this Indic Talk, David Frawley discusses the meaning of Yoga, its various limbs and its relationship with Ayurveda.

In this Indic Talk, David Frawley discusses the meaning of Yoga, its various limbs and its relationship with Ayurveda. The popular trends today such as Ayurv... 25/06/2019

International Yoga Day: Yoga as a Science of Consciousness

Yoga is a Science of Consciousness, taking us from darkness to light, from non-being to being, from death to immortality. Can share Sanatana Dharma or tje Universal Dharma worldwide, including Vedanta and Ayurveda, along with all the Vedic sciences. This Yoga Day 2019 let us remember Yoga as a science of Consciousness with a central place in education, research and spiritual aspirationIn Vedic and yogic thought Consciousness is the supreme reality, not matter, energy or mind. Consciousness is all-pervasive like space, self-effulgent like light,...


Find Your Body Type- A Comprehensive Guide to Vata, Pitta& Kapha

Find Your Body Type- A Comprehensive Guide to Vata, Pitta& Kapha

Despite their popularity, very few people know what Vata, Pitta, and Kapha actully mean. In this video, we are going to take a look at the the real meaning o...


BKS Iyengar - Barbican Demonstration 1984

21 May, 1984 was a momentous occasion in the history of Iyengar yoga and for the Iyengar Yoga studios in Maida Vale. BKS Iyengar, who was 65 at the time, gav...


Prajna Vieira and the Mukti Kirtan Ensemble: Jai Radha/Govindam

Performed March 1st, 2013 at Rudramandir in Berkeley, CA Jai Radha Madhava - traditional Govindam Adi Purusham - composed by Yamuna Devi No Ordinary Love - S...


Narayana by Marco Schultz

Narayana by Marco Schultz


Yogi Zain

When I first learned this intense plantar flexion of the feet and toes from Carrie Owerko last November at the Montreal workshops, I thought this is the devil’s pose! Not only did it feel like my toes were going to snap, but also the arch of my foot would keep cramping. I thought it would be impossible to hold this pointed toes malasana like squat. It may sound cliche but Carrie told me it takes practice, just like anything else. Even though I didn’t enjoy it at first, I knew my feet felt so much better after. Better in the sense of a kind of deep cleaning for all of the 26 bones and 33 joints in each foot alone! And a big ankle stretch. I felt a soberness in my knees and hips after when walking around. ⁣⁣
For those who take interest in understanding the mind and body connection in the archetypes of asanas, this kind of plantar felxion practice can certainly help in flowing smoothly over both feet in the up and down dogs of surya namaskars. Also backbends like Bhekasana and Supta Bhekasana, among some other asana foot positions. For some others, like myself, the movements alone are something worthy of practice and examination. The effects are felt immediately. ⁣⁣(arm movements added as a bonus to distract the mind from the intensity of toe and foot sensation ;)
Movement magic inspired by Carrie Owerko✨💫⁣⁣
Music “Oh Devil” by Electric Guest 🎹⁣⁣
Practice space Namastday Yoga 🙏🏽⁣⁣
Upcoming Workshop: Vinyasa Krama⁣⁣ 🤸🏽‍♂️
March 24th - Costa Mesa YogaWorks Orange County⁣

Our Story

Reeducação respiratória, alinhamento, consciência corporal. O resultado logo depois de algumas práticas, é de uma sensação de bem estar, foco e vitalidade.


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Rua Octaviano Augusto N-º13 Jardim

Horário de Funcionamento

Segunda-feira 15:00 - 20:00
Quinta-feira 15:00 - 20:00

Outra Explicador/professor em Parede (mostrar todos)
Marcia Matos - Sunshine Yoga Baby & Kids Marcia Matos - Sunshine Yoga Baby & Kids

Professora de Yoga adultos, para bebés e crianças pela escola Sunshine Yoga. Mulher, Mãe, professora de yoga adultos, amante da natureza, emotiva e Grata!

Aftermaths Matemática Aftermaths Matemática
Avenida Amadeu DuaRoute 168,-206
Parede, 2775

Explicações de matemática do 5º ano ao Ensino Superior. No Aftermaths as explicações e metodologias são personalizadas. Online ou presencialmente, apresentamos o melhor plano de aulas caso a caso. Entre em contato para saber mais!