07/03/2024
On the 15th, in one week I will guide a bioenergetics session in SerVivo, Palmela, to allow you and your friends and relations to know this simple and powerfull work, and to also serve as a intro to the retreat "Vitality & Pleasure", that will happen in beautiful quinta solar do Pouchão in Abrantes, central Portugal. Please spread the word, I will need people to register previously though (+351) 914613323, whatsapp and telegram. ❤️😍
In this retreat we will focus on the basic principles of life, vitality and pleasure. We are born full of vitality and as babies we always aim for pleasure, as we grow, our overeducated mind takes control, enclosing us in duty and all kinds of unnatural rules, this creates a very rigid and inflexible body and ego , which are directly reflected in our robotic way of life, with low vitality and low pleasure.
Bioenergetics is a very simple and effective physical practice, together with breathing work, to access a lot of blocked energy, emotions and memories locked in the chronic rigidity of your body, thus returning this energy to your life, allowing you to achieve more in every way. areas, work, friends, love, sexuality.
Hug
Pramod