Mafalda Parreira

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Lisbon
Mafalda Parreira

Facilitadora Certificada de Access Consciousness®
Coach

Formadora de:
Access Bars®
O Fundamento

Esta é a página oficial de Mafalda Parreira
Facilitadora Certifica de Access Consciousness®
Coach

21/11/2025

Sabia que a Escolha por Possibilidades está aqui bem pertinho na lindíssima Annecy, França?

Se esta classe está a puxar a curiosidade, junte-se a nós no grupo do Telegram, onde poderá fazer perguntas e se conectar com esta maravilhosa criação.

29/03/2021

Gratitude is one of the most powerful gifts that we have at our reach! Gratitude is everywhere and it is such a gift when you use it to your advantage.

For me for a while I judge myself everyday for not having gratitude in my life, it was like I was not grateful for anything. I and it was kinda true, cause I was judging everything, starting by me, my body, my choice, and what I be.

So I made a choice, I chose not to judge ever again. And as my friend Satu told me, what if this is not a single choice? It is not. It is a forever commitment, and one choice after the other with me that is making me so happy 🤩

So what is the commitment that you have with you? Does it create the life and living you desire to have? If the answer is YES 🤩 keep going, that is the way to go!! If your answer is NO 😞 what is one tiny thing that you could change today that would put you on the way to what you would like to have as your life and living? YOU can do it!!!

28/03/2021

What if the secret for having it all was relaxing and allowing yourself to receive what you been asking for?

How much do you think that relaxing and receiving mean that you are a lazy bum??

I’ll let you in on a little secret 🤫 don’t tell anyone, being lazy and relax & receiving have nothing to do with each other. I’m not saying stay seated on your sofa and do nothing... noooo... I say just relax, whatever that means to you! For me I relax folding clothes, walking on a beach 🏖 or even when I’m playing with graphics... I looooove them 😉

So my ask for my life and living is to relax and receive everything I’m asking for! What is your ask?

26/03/2021

Good Morning!!!

How much gratitude do you have for you today? For your choices?

Would you do a list of at least 15 things you are grateful for? Only 15! Are you in? And if it’s fun for you write a few on the comments 🥰 here are mine!

I’m grateful for my choice of people in my life at this moment, even all the ones that drive me nuts 😂
I’m grateful for every cent I’m making 🥰
I’m grateful for all the people that have judgments of me and what I’m creating with and as my life, cause judgment are not real and the only person that has the power to stop me is ME 😉🥂
I’m grateful de this platform that allows me to reach all of you wherever you are in the world!
And I’m grateful for you all 🥰

oh and the list goes on... and on 😊

02/02/2021

Did you allowed yourself to laugh today??

18/01/2021

Have you ever had one day or more than one day that you just need somebody to tell that is okay for you to be you? Like a day that someone acknowledges what you are in the world as the most magical thing on the face of the earth?

What if today that one person was YOU to you? What if the acknowledgment could come from you? That you my amazing friend, you are a gift that this planet has been waiting for!

THANK YOU FOR CHOOSING TO BE HERE

14/01/2021

How much no body ever acknowledge you for the gift that you are?

And you may think that you are no gift, how could that be? Trust me, I find myself in that position so often, but here is something that you may wanna consider, I’ve been there, I find myself less and less in that place, cause I started to ask a simple question “What would it that for me to see, to perceive, to be so frigging aware of the gift that I be that I cannot deny it and I have not other choice but acknowledge it?”

Would it be fun for you to have that???

09/01/2021

Are YOU having fun? With your life? With your creations? With your family? With your partner?

I once heard a person (thank you Mr. Gary Douglas) saying “What if the purpose of life was to have fun?”

And I was like, you have to be kidding me, so I spent all this time trying to be the most serious person (for the ones that know me know that it’s very difficult cause I’m always laughing and always saying very stupid things) and now comes this frigging guys and asks me this question as it might be a possibility???? NOOOOOOOO WAY JOSEY!!!!! Not happening... he must be crazy.

Until one day that I was so crazy cranky that I chose to give it a try! Well, laughing and saying stupid stuff were my favorite things, so what could go wrong, right?!?!?!

Well I don’t know about all the people around me, but I’m way much more happier, I know it’s poorly written but who cares? I know all the people that have the rightness of the written language, but I’m, I am much more happier than I ever been 😂😂😂 ando what else is possible for the future?

05/01/2021

What do you know that you can choose, but because no body chose it before, or ever your not sure it’s the right thing to choose?

31/12/2020

Happy New Year!!!

31/12/2020

Today I chose to truly committed to me, to whatever that might meant, and the beautiful part of it all was that I really did not show up as I thought it might be.

My body was my mentor on this on, cause one thing that I know is that my amazing body knows what being an inspiration is. And trust me, it’s not because I have a supermodel type figure, but is because my sweet body know what is required to change the world and to rock my world 💥💥😂

The reality of laughter and true joy took over my day, and what I know is possible became a reality, it became my reality.

So what do you know is your reality, that is and invitation and and inspiration when you choose to BE YOU? 🧚‍♀️

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