Inspiring Audacity

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Portugal
Lisbon
Inspiring Audacity

Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Inspiring Audacity, Coach pessoal, Lisbon.

12/01/2023

Stress, stress, stress! Eat, Sleep, Repeat... Free yourself and your time by living in a less stressful & more efficient way!

Let's be real: the life of an entrepreneur can be stressful.
You're working all day, and then you come home to more work. And then you go to sleep, but you're not really sleeping because your mind is racing with everything that needs to get done tomorrow.
It's like this endless cycle of stress, eat, sleep, repeat..
The life of an entrepreneur can be taxing. Between managing your projects, attending meetings, thinking about new ideas and making sure everyone is happy, it's no wonder that many entrepreneurs find themselves feeling constantly busy and overwhelmed.
In this workshop, we will explore ways to free yourself from unnecessary stress while keeping your company moving forward at the same time. We'll discuss how to create systems that will make your life easier so that you have more time for the things that matter most to you—like spending time with your family or taking a break!

Book by taping the link in our bio or DM us for more information.

Follow for tips, tools and upcoming workshops

09/01/2023

Anxiety is a crippling disease. It's not just mental and physical, it's emotional and spiritual, too. It affects every aspect of your life, and you don't even realize how badly it is until someone else points it out to you.

When you're an entrepreneur, anxiety is like a monster in the closet: no matter how much you try to ignore it or pretend it doesn't exist, it's always there—waiting for you to let your guard down so it can jump out and attack.

But here's the good news: anxiety is treatable!

If you're suffering from anxiety as an entrepreneur, it's important to identify the root causes so that you can start treating them. Is it stress from work? Is it fear of failure? Is it something else entirely? Once you've identified the cause of your anxiety, then we can work together to find solutions for each problem: stress management techniques for work-related anxiety; goal setting for fear of failure; etc…

If you’d like some pointers, drop us a DM and we will gladly do so.

Follow for more tips, tools and entrepreneurial insights.

03/01/2023

It’s a new year! So let’s start it with a bang, and let’s put YOU in the forefront of everything that you do in your life.

Setting up strong boundaries is a crucial part of self-care, and one that can be overlooked by people who struggle with self-care.

When we set boundaries, we're taking an active role in our own lives. We're saying, "This is what I can handle right now," and then we're keeping ourselves safe by making sure that our needs are met.

Setting boundaries doesn't have to be scary—it can actually be really empowering! You don't need to do everything yourself; you just need to decide what you can do for yourself and then make sure that those things happen.

Here are some tips for setting boundaries:

* Set them with people who love and care about you. If you don't feel comfortable setting boundaries with the people around you or asking for help from friends or family members, consider finding a therapist or coach who will help guide you through the process of setting boundaries.

* Make sure your boundaries are clear and specific so that everyone knows exactly what they mean and when they should apply. It's important that everyone involved understands what kind of behaviour is acceptable (and unacceptable) so that they can avoid crossing any lines they may not even realise exist until it's too late!

And remember if it’s not a clear yes, then it’s a NO!

There are many different aspects to self care, which we will talk about over the coming weeks. So make sure to follow .

If you need help with setting your boundaries, DM us and we will give you some pointers!

01/01/2023

Wishing you all a beautiful, kinder, productive, joyful and serene 2023!

We can’t wait to meet you this year!

Juliette & Vinnie

30/12/2022

Merriam-Webster picked “gaslisting’ as the word of 2022. The word originally comes from the title of the play & movie.

What is gaslighting? : It’s psychological manipulation of a person usually over an extended period of time that causes the victim to question the validity of their own thoughts, perception of reality, or memories and typically leads to confusion, loss of confidence and self-esteem, uncertainty of one's emotional or mental stability, and a dependency on the perpetrator.

In this day and age, the most current definition of the term is the act or practice of grossly misleading someone especially for one's own advantage

We first saw it in the dating world only to spread to many areas of our lives especially in politics and in businesses.

How do businesses and corporations gaslight you? They blame you for your addictions while they intentionally designed their business structure and strategies to get you hooked. Ie: gambling, soft drinks, social media….

They don’t care about what happens to you, they only care about their profit margins.

You can't run a business on manipulation. Period.

At Inspiring Audacity, we believe that you should be able to get the best out of your employees without gaslighting them, and the same goes for your clients.
We don’t think manipulating people is the way to go. You'll have a better long-term result by making sure your staff knows they're valued and supported, and by treating your clients with respect.

When you're running a business, it's easy to lose sight of what matters most: your employees. If you take care of your staff, they will take care of your clients. If you show them that they are valued, respected and not manipulated into submission, they will treat your clients the exact same way. And this is how valued legacies are built.

If you’d like to know more about how to work with us, drop a comment below or DM us.

22/12/2022

Being an entrepreneur is hard AF. Let’s not sugar coated.
It’s a road paved with ups and downs, shut doors, many questions, intense moments and sleepless nights.
You and mostly your entourage will question your sanity on a regular basis.

It’s not for everyone. Being an entrepreneur means willing to take risks, and be ready to lose everything at a moment’s notice.
The stories of people making it fast are very rare. In between your brilliant idea and having a pile of cash, are the years of stress, worries, constant work, loved ones getting tired of never seeing you... It can take anything in between 2 to 10 years, depending on your field, to see the fruits of your labour.

Your resilience will be tested to its limit. Your mental health will tank and you’ll probably be close to burnout or just be burnout.
Still here? Good, read on.

But being an entrepreneur is rewarding. That’s why so many go on the journey. All the long hours you put in will pay off if you believe in yourself, have the right people supporting you, ask for help, and are ready to keep working on yourself.

And that is why we are here. Because at Inspiring Audacity, we know what it takes to be an entrepreneur. Both of us have been through the ups and downs of owning businesses, seeing some of them crash to the ground, experience extreme burnouts and rise through the ashes like a freaking Phoenix.

We understand your struggles. We have lived them and we know the kind of help you need to succeed in your business and in your personal lives. If you’d like to know more about how we can help you, DM us or drop a comment and we will get back to you.

Follow to see all the amazing things that are coming up.
Inspiring Audacity is the place where Leadership meets Excellence.

20/12/2022

Some people prefer to invest in an MBA, University… and others like Bill Gates decided to invest in Mentorship & said “Everyone needs a mentor!”. But why??

A mentor is someone who has been there before you. They have experienced the same challenges and have overcome them. And they are willing to share their knowledge with you in order to help you reach your goals faster and more efficiently than if you were to go at it alone.
A traditional consultant only knows how to advise you on a specific aspect of business, such as digital marketing strategy. A mentor can give more than just an opinion; they can share their experience and offer insight into how they achieved success in the past.

Mentors also have access to valuable networks and resources that will help you succeed in your career. They can connect you with key people in your industry or others who are interested in what you do, giving you access to opportunities that would otherwise be out of reach for someone just starting out on their own path towards success!

But, It’s not just about your career. It’s about your entire life.

You can be great at what you do—but that doesn't mean you have to be miserable doing it. At Inspiring Audacity, we help our clients navigate the path to success by providing a holistic approach to leadership, which means looking at every aspect of their lives: relationships, friendships, health, mental health, quality of life… everything!

If you're ready to take your game to the next level and become a GOAT in your field (or fields), we're here for you.

If you want to know more about this or other points, please feel free to send us a Direct Message. Follow to see all the amazing things that are coming up.
Inspiring Audacity is the place where Leadership meets Excellence.

15/12/2022

🥺 Being an Entrepreneur means being pulled in every direction. You start your day thinking you have your calendar sorted but something creeps out of the woodwork and suddenly your day is going south.

👀 Very quickly the day, turns to a week or a month of chaos.
That’s on the business front. But what is going on at home? Because you work day/week/month went south, the people around you aren’t seeing you as much & they start resenting you - while some is no fault of yours.
The guilt starts creeping in, you don’t know how to deal with the situation and soon you just feel overwhelmed by the whole situation.

What to do? How to be in 12 places at the same time, make yourself and others happy?
If you want an answer to that question, write ME in the comments and I’ll tell you. 👇🏻

Endereço

Lisbon

Website

http://Inspiringaudacity.com/

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