Physical Education teacher Personal Trainer Certified in Pilates and Animal Flow Classes available: Mat Pilates Animal Flow Circuit Training (+50) World Rhythms Kids (Dance class)
International Yoga & Meditation Instructor (E-RYT, RPYT) 🧘🏼. Intuitive Reader 👁️. GIVER® Kundalini Activation Astral Work🐍✨.
YOUR BEST YOGA EXPERIENCES in the Algarve! Sunset Yoga-Beach Yoga-PrivateYoga FullMoon Yoga etc.
Let’s Go for a Walk Squad is a community built around movement through walking—where showing up, getting your steps in, and connecting with others is the goal. Whether you’re starting fresh or staying consistent, this is your space to move and rest 🤗
Yoga teacher RYS 500 Focused on strength, Mobility and flexibility Join my group classes, based in Lagos Algarve Portugal,📍 Private sessions in person or Zoom Hosting Vibrant Lagos Escapes www.balancebeyondyoga.com
A unique method of Tai Chi ☯️ Connect your mind, body and breath. Create a relaxed, smooth, coordinated and uninterrupted movement. Follow and Flow with ‘Temple style’
Golf Academy
Learn to surf with the friendliest surf school in the Algarve. Our instructors will have you up and riding in no time! Lessons for beginners to advanced
Cool, chilling and friendly surf camp in south Portugal. Open all year long. Catch the wave with us!
Awesome tips and tricks for a healthier, longer and happier life!
VB Fit is more than just a Personal Training provider, we adopt an individualised approach with every client to ensure the highest level of results. We are here to help.