Swara Yoga School offers an integrative yoga education through in person & on-line Teacher Trainings
Swara Yoga School offers an integrative health education through 5 Element Yoga Teacher Trainings, Holistic Health & Nutrition Immersions and Bodywork Trainings.
16/08/2023
Our annual Holistic Yin Yoga Teacher Training coming up very soon in our favourite yoga farm in Andalusia, Spain!
Yin Yoga, Somatics, Meditation, Holistic Nutrition + the spaciousness and silence of the Andalusian mountains!
https://swara-yoga.com/event/yin-yoga-teacher-training-2/
27/04/2021
Feel her ~ Admire her ~ Talk to her & most of all LISTEN! 💖💖💖 💖
12/04/2021
Happy 💙💙💙this spring new moon feels full of possibilities!! Remember to create a sacred space for honoring the earth’s cycle & your own cycle!💙💙 The new moon is a great time to bring to our awareness the seeds of what we want to cultivate for this next cycle💙 It’s also a great time to appreciate what we already have!
06/04/2021
Spring is here, the ideal time for a little ( or not so little) detox. 🍀 The expanding energy of Spring assists the liver in the detox process and we are putting together an updated program of our original 21 day cleanse! 💐This is something we have been sharing with students for years and every year there’s always room for refinement 🌿 Tell us what would like to see there & most important what kind of obstacles do you bump into when doing any detox process? 🍀 🙏🙏🏻🙏🏼🙏🏽🙏🏾🙏🏿
21/03/2021
Happy Spring Everyone ☀️☀️☀️expansion Yang energy is slowly coming in and hibernation time is definitely over here!! 🌺🌺🌺. Check out 10 micro practices you can start incorporating into your Spring lifestyle to create more vibrancy & vitality! ☀️Link in Bio☀️
27/12/2020
We wish you a happy and thankful holiday❄️💕🙏🏽🎄💕🙏🏽❄️ if you have all that you need right now that’s plenty #2020 🙏🏽
The Gayatri Mantra, a powerful invocation of light in this dark new moon!
11/11/2020
We can’t wait😍🙏🏽😍
17/10/2020
With the New Moon of Autumn comes the beautiful celebration of Navratri, the 9 nights for the 9 avatars of Durga and the many forms on how the Divine Feminine manifests! for 🙏🙏🏻🙏🏼🙏🏽🙏🏾🙏🏿
17/10/2020
The new moon of Autumn, reminding us to stay open and adaptable with the coming changes. 🍂🍂🍂🙏🙏🏻🙏🏼🙏🏽🙏🏾🙏🏿