17/01/2023
Immanuel
https://www.youtube.com/watch?v=yi2IdZuSgRI
When all your layers of protection melt and the naked heart is filled with love
Immanuel
Provided to YouTube by Symphonic DistributionImmanuel · Tony AndersonImmanuel℗ 2015 Tony Anderson Music. All rights reserved. Unauthorized reproduction is a ...
09/01/2023
Children inherit perfectionism from their parents... | LSE Research
Para onde nos leva a Produtividade e o Crescimento?
Children inherit perfectionism from their parents... | LSE Research
With a culture that emphasises individualism and competition, and values economic gains above all else, is it any wonder that an increasing number of young people are suffering from perfectionism? Thomas Curran has been researching the way young people and their parents are reacting to an increasing...
03/12/2022
The War on Sensemaking, Daniel Schmachtenberger
https://www.youtube.com/watch?v=7LqaotiGWjQ
For all of us, Ignorants in the room!
The War on Sensemaking, Daniel Schmachtenberger
What can we trust? Why is the 'information ecology' so damaged, and what would it take to make it healthy? This is a fundamental question, because without go...
02/12/2022
Ficar preso ao passado não é mais do que termos memórias carregadas de emoção que ainda não foram processadas.
E há técnicas psicoterapêuticas muito ef**azes que ajudam a superar essas emoções, aliviar tensões no corpo e nos permitem f**armos com claridade mental para avançarmos para o futuro de forma segura e confiante.
Podes marcar uma sessão comigo agora e sentires benefícios logo na primeira sessão.
27/11/2022
Don’t minimize conflict. Minimize resentment
Para a resolução de conflitos...
Don’t minimize conflict. Minimize resentment
AKA: “The scale of conflict resolution”. From the upcoming book, out Jan 1st, 2023.
28/10/2022
What we drop in the pot of ideas of our collective mind?
https://syscopsy.medium.com/what-we-drop-in-the-pot-of-ideas-of-our-collective-mind-48995149985e
What we drop in the pot of ideas of our collective mind?
After listening to Daniel Schmachtenberger and Nate Hagens, reading some of Daniel Christian Wahl’s materials and just scrolling my feed on…
26/10/2022
The Facebook Trap
https://hbr.org/2021/10/the-facebook-trap
Quais as dores de cabeça que o Facebook cria ao próprio Zuckerberg?
The Facebook Trap
Facebook has a clear mission: Connect everyone in the world. Clarity is good, but in Facebook’s case, it has also put the company in a bind because the mission — and the company’s vision for creating value through network effects — has also become the source of its biggest problems. As the c...
13/10/2022
Ep. 27 - Awakening from the Meaning Crisis - Problem Formulation
https://www.youtube.com/watch?v=9j5O-tnaFzE
A well defined problem is a problem half solved.
How to avoid combinatorial explosion? How and when to use logic?
Ep. 27 - Awakening from the Meaning Crisis - Problem Formulation
New videos released every Friday.Podcast Links:•Anchor: https://anchor.fm/john-vervaeke•Google Podcasts: https://www.google.com/podcasts?feed=...•Spotify: ht...
10/10/2022
Técnica de Redução da Ansiedade (Abraço Borboleta)
https://youtu.be/QXrhmjaPR3E
Hoje quero partilhar contigo uma técnica de redução da ansiedade, fácil de implementar em qualquer situação, com efeitos imediatos.
Uma semana serena para ti!
Técnica de Redução da Ansiedade (Abraço Borboleta)
Abraço Borboleta é uma técnica EMDR, que consiste em batimentos alternados com as mãos, que ajuda a centrar no presente (grounding), favorencendo desta forma...
17/09/2022
Quando tens dores que persistem há muito tempo no corpo, pode ser sinal de que algumas das emoções foram somatizadas, e o melhor é que podem ser libertadas (não tanto com massagens e fármacos, se bem que podem ser úteis) com psicoterapia psico-somática. Funciona.
14/09/2022
Awakening from the Meaning Crisis
Hi dear reader, if you still follow me, here are some very good classes on congnition, meaning-making, intuition, wisdom and so much more. Enjoy.
Awakening from the Meaning Crisis
Share your videos with friends, family, and the world
31/07/2022
Às vezes parece que o meu serviço é um tipo de CleanUp e Upgrade do Software Cognitivo (usando uma linguagem de computadores).
21/07/2022
The Great Simplif**ation - Full Movie
https://www.youtube.com/watch?v=-xr9rIQxwj4
Only for optimists!
The Great Simplif**ation - Full Movie
This 32 minute animation - in 4 Acts - describes the backdrop for The Great Simplif**ation - an economic/cultural transition beginning in the not-too-distant...
16/07/2022
Robert Kegan: The Evolution of the Self
https://www.youtube.com/watch?v=bhRNMj6UNYY
The last minute it's just...WOW...and some tears in my eyes.
Robert Kegan: The Evolution of the Self
Robert Kegan is one of the world's leading developmental psychologists. He was one of the early pioneers to describe how development and personal transformat...
11/07/2022
11 de julho – Dia Mundial da População
Na sua mensagem para hoje, o Secretário Geral da ONU afirma que “o Dia Mundial da População deste ano coincide com um momento histórico, uma vez que se espera que a população mundial chegue aos 8 mil milhões de pessoas”.
Em Portugal, residem 10 344 802 pessoas, das quais 4 921 170 são homens e 5 423 632 são mulheres (Censos 2021, resultados provisórios).
Segundo o Eurostat, a população europeia totaliza, atualmente, 446,8 milhões de pessoas.
Em 2050:
▪ A população residente em Portugal será de 9,6 milhões de pessoas (9 647 698), segundo o cenário central das projeções 2018-2080 do INE.
▪ As projeções da população, do Eurostat, para a União Europeia (UE27), apontam para 441 milhões de pessoas (441 220 961).
▪ Em sentido oposto, e segundo a ONU, os habitantes do planeta deverão aumentar, passando dos atuais 7,9 mil milhões para 9,7 mil milhões.
🔎 SAIBA+ em Censos 2021 https://bit.ly/32kqpCX
População Residente, Projeções 2018-2080 https://bit.ly/3ABx4Hq
Eurostat https://bit.ly/3Pj1faB https://bit.ly/3RrET8Q
ONU https://bit.ly/3IwSCas https://youtu.be/frwNqpShubE
14/06/2022
Queres descobrir as abordagens out of the box que utilizo nas minhas sessões? Agora, podes marcar uma sessão e sentires os efeitos maravilhosos na tua própria pele.
07/06/2022
This equation will change how you see the world (the logistic map)
Beautiful
This equation will change how you see the world (the logistic map)
The logistic map connects fluid convection, neuron firing, the Mandelbrot set and so much more. Fasthosts Techie Test competition is now closed! Learn more a...
23/05/2022
Metamodernism 101: What Does 'Metamodern' Mean?
Bem-vindos à Psicoterapia Metamoderna (posso dizer que sou pioneiro), para um minset adequado ao mundo complexo em que vivemos. Mas o que é isso? São ferramentas e perspetivas Metamodernas para melhorar a cognição, adptabilidade e perceção aos tempos que correm.
Se quiseres é um sistema operativo atualizado para o grau de complexidade e incerteza nunca antes vistos numa sociedade.
https://www.youtube.com/watch?v=9BzD3wUEMaQ
Metamodernism 101: What Does 'Metamodern' Mean?
A crash course on metamodernism, contextualizing it within the progression of traditional, modern, and postmodern antecedents. Mention is made of important v...
10/05/2022
Designing Resilient Regenerative Systems
Who wants to join us?
https://design-resilient-regenerative-systems.mn.co/share/zjDFE7I1733DoHpD?utm_source=manual
Designing Resilient Regenerative Systems
Nudged through real demand and the inspiration to co-create interventions with systemic impact to deal with increasingly fast and nested crises. Fueled by people on their path to designing for resilience and regeneration across systems types.
31/03/2022
How silence can lead us to a sustainable world | Laura Storm | TEDxHamburg
Eu tive que partir as costas para chegar à mesma conclusão.
https://www.youtube.com/watch?v=r1oLAsy5mJ4
How silence can lead us to a sustainable world | Laura Storm | TEDxHamburg
For more information on Laura Storm, please visit our website www.tedxhamburg.de.Laura Storm has spent the past decade bringing together individual consumers...
17/03/2022
"Let us suppose that social group A has an enemy, group B. The fact that B periodically attacks A keeps the members of A on their toes and “prunes” its population. But group A considers its own side good and B’s side bad, and because good and bad are irreconcilable the actual service which B does for A is ignored. The time comes when A mobilizes its forces and either exterminates B or makes it incapable of further attack. A is then in danger of breeding itself out of existence, or of debilitation through lack of “tonus.” An inadequate system of classif**ation has made it too difficult to understand that there can be an enemy/friend and a war/collaboration. Obviously there is a similar relationship between virtue and vice. It has been pointed out so often, but society finds it too treasonable to take it seriously. As Lao-tzu said, “When everyone recognizes goodness to be good, there is already evil. Thus to be and not to be arise mutually.”"
- Alan W. Watts
11/03/2022
"If you find yourself being lazy, procrastinating, doing slipshod work, showing up late, not concentrating, and so on, then perhaps the problem isn’t your character after all: perhaps it is a soul’s rebellion against work that you don’t really want to do. It is a message that says, “It is time to find your true work: that through which you can apply your gifts toward something meaningful.” Ignore that message, and your unconscious will enforce it through depression, self-sabotage, illness, or accident, disabling you from living any more a life not aligned with your generosity."
- Charles Eisenstein
07/03/2022
Andrei Criulean - Psicoterapeuta e Coach em Liderança updated their phone number.
Andrei Criulean - Psicoterapeuta e Coach em Liderança updated their phone number.
05/03/2022
"In the medieval legends about heroes and damsels, we are seldom told what happens once the hero has slain the dragon and married the princess. We don’t hear what happened in their marriage, because the Hero, as an archetype, doesn’t know what to do with the Princess once he’s won her. He doesn’t know what to do when things return to normal."
- Robert Moore & Doug Gillette
04/03/2022
"A customer, finding an unfamiliar instrument, brought it to the shopkeeper and asked what it was for.
“Oh, that’s a barometer,” answered the shopkeeper. “It tells you if it’s going to rain.”
“How does it work?” the man wondered aloud.
The shopkeeper actually did not know how a barometer works but to admit that would be to risk losing a sale. So the shopkeeper said, “You hold it out the window and then bring it back in. If the barometer is wet, you know it is raining.”
“But I could do that with my bare hand, so why use a barometer?” the man protested.
“That would not be scientific, my friend,” responded the shopkeeper."
25/02/2022
"If someone tells me what she is against, I will ask her what she is for. Until she knows that, she is not ready for change. Until she is ready for change, she will not generate change – at least not the change that she desires."
- Jim Lockard
22/02/2022
Mesmo dos túneis mais escuros há saída, quando observamos a luz...
Quando já não percebemos o que nos motiva, o que é importante, o que é prioritário e temos e queremos muita coisa em simultâneo e não sabemos sequer por onde começar, há sempre um caminho para lá chegar...
13/02/2022
Relacionado com o post anterior...
"From gaining this perspective, I’ve come to believe that there are only a limited number of personality types going down a limited number of paths that lead them to encounter a limited number of situations to produce only a limited number of stories that repeat over time."
- Ray Dalio
11/02/2022
Quando nós estamos bem, a relação está bem. As pessoas respeitam-nos na mesma proporção que nós nos respeitamos a nós mesmos.
03/02/2022
Nem tudo f**a resolvido numa sessão, mas f**a tudo muito melhor...
01/02/2022
Quando consegues soltar o PESO da responsabilidade (somatização) e tornas-te emocionalmente mais INTELIGENTE numa sessão...
Quanto mais tempo precisas de esperar? 🤔
13/01/2022
Já te aconteceu algo que simplesmente não consegues esquecer, mas gostavas de lidar melhor com isso?
Há técnicas que permitem isso, técnicas que funcionam com vítimas de abusos se***is, veteranos de guerra ou de acidentes rodoviários.
Fala comigo, o passado pode f**ar para trás!
02/01/2022
Para capitalistas que querem CRESCER muito, aqui vai uma sugestão de leitura!
Feliz ano novo, cheio de inquantificáveis!
02/01/2022
"To introduce consumerism to a previously isolated culture it is first necessary to destroy its sense of identity. Here’s how: Disrupt its networks of reciprocity by introducing consumer items from the outside. Erode its self-esteem with glamorous images of the West. Demean its mythologies through missionary work and scientific education. Dismantle its traditional ways of transmitting local knowledge by introducing schooling with outside curricula. Destroy its language by providing that schooling in English or another national or world language. Truncate its ties to the land by importing cheap food to make local agriculture uneconomic. Then you will have created a people hungry for the right sneaker."
- Charles Eisenstein
01/12/2021
Hoje é um dia especial para ti Miguel Roquette, os meus PARABÉNS!