The Floor Is Open

If you wish to have a deep dive into the wilds of Portugal in an amazing setting with good food and transformative experiences then this is an opportunity to jump in.

This weekend is for people who work with others or want to learn more about some of the ways we defend ourselves against the things we are afraid of but don't fully understand why. Read more ...www.essential-awareness.com/programs.html

Mens Circle. Let’s be unconditional!

WHEN - 18:00 -19:30 Saturday 3 Feb. Arrive 15 min before

WHERE - Cristaland Lagos

WHO - All men who’d like to connect to their authentic selves, and share stories and experiences with other brothers

WHAT we can create together is -

✅ find a safe space where you won’t be blamed, judged or shamed

✅ connect to a group where you can belong

✅ explore deeper presence and awareness

✅ find connection to your authentic self and truth within

✅ experience brotherhood

✅ find clarity on your mission in life

✅ feel supported in your challenges

COST - 15 Euro.

BOOK YOUR PLACE
The number of participants is limited to allow more depth and time for each person. Booking in advance only by PayPal.

PAYMENT - paypal.me/SimonYearwood

ABOUT THE EVENT
This circle will make you feel more alive and joyous, it’s that simple.
Everything that happens in the circle stays in the circle. The aim is to create a safe, trusting and loving space where we can all feel at ease to share openly and freely held by a set of guidelines to support each of us and the group. We will have an Open Floor movement practice to warm up followed by sharing and ending with a closing process.

FOOD AND SOCIALISING AFTER
There is the possibility to order a meal from Cristaland and we will eat at 18:30. To book a meal contact via Instagram.

CONTACT DETAILS
WhatsApp - 960190892
Telegram -

DIRECTIONS
https://www.cristalandlagos.com/contact

ABOUT SIMON YEARWOOD the facilitator
https://www.bemoreabundant.com/my-story/
I work with individuals and groups to find deeper love and inner connection.
I am trained in the following; Mens Facilitation, Learning Love® Institute coaching (for healing relationships), Zen Counselling for individual therapy, and Quantum Energy Coaching to change limiting beliefs. I specialise in trauma and addiction and am part of a Gestalt supervision group. I am a Family Constellation practitioner in training (two years) and have been an active recovery coach for more than 30 years.

Friendship and Connection

A somatic body and soul dance proposal. I was working with a friend Hazel Rose to offer this as an event. Not certain on peoples reaction I am sending out a message to see if you wish to be a participant. This is somatic work , movement and sharing. We all need to understand how to be more upbeat in these times and shake off the collective unconsciousness that is all around us.

Send me a message if you are interested. A group of 6-8 people would be great. Either at the farm or online. Let me know.

Our bodies instinctively know what feels right or wrong, good or bad, yet we are often ignore these messages due to trauma, social conditioning, busy-ness and many other reasons. Being less able to tune in and respond to our body’s wisdom disconnects us from the truth and validity of own personal experience, makes authentic connection challenging and often separates us from others. In short, our society and lifestyles are driven and led by our heads and the body merely becomes the “brain taxi”.

We are wired for pleasure, yet this is only possible when we feel safe. The vagus nerve is the main nerve that informs us as to whether we are safe and is constantly scanning our environment and those around us to this effect. Using somatic experiencing we can tune into this “soul nerve”, bring awareness to our conditioned responses and learn to self and up regulate our emotional reactions. And through movement and dance we will reconnect with what feels good and right for ourselves. And then consciously move towards finding more joy, peace and Love within our lives yet without excluding any grief or sadness. By asking ourselves “does this feel right or that?” or “what happens when I move like this?” we can rebuild sensations of safety and trust within our own internal systems and grow our capacity to give and receive pleasure in all its forms.

How does your body want to move? What does your Soul wish to experience? By quietening the endless chatter of the mind and deepening our intuitive listening to our body we can learn to choose - what more would I like to feel? More joy? More freedom, connection, trust, coherence? More flow and celebration? Come join us and find out – the floor is yours.

Each session will involve a welcome introduction to the theme and check in, a session on somatic movement for self-regulation, time for some feedback and sharing then a movement dance session. We will end with time for you to settle, process and share as much or as little as you feel comfortable with.

I have recently been to a beautiful dance workshop led by my friend Guillaume Laplane down here in Portugal. We went to the sea and danced and explored many beautiful landscapes. I have not been dancing for a long time due to a disability caused by an arthritic knee. These 5 days were a test drive for my new knee replacement I had last August. What a success! Dancing at my pace and at my rhythm and been in a flow was fantastic. I love to dance and it is so important that we can do so for as long as we can even if it means using a chair or just taking a break. Keeping to my pace and in my range of energy even if everyone else is fully activated.
Just moving and been in a good energy seemed to shift a lot that just needed shifting. Following ones joyful movements. Inspiring creativity. Its so theraputic to dance and to be amongst a lovely group of dancers.

Lets all keep on moving

I am thinking of offering some online sharing and movement sessions. The format would be a little different from a normal class of just dancing. In these times I need to share and connect, overcome isolation and anxiety that is magnified with the current situation. With movement we will explore what is coming us while we share. There will be lots of good music to enjoy and some exercises to help release what is going on. If you are interested as for one to one or small groups of friends then contact me. We can also have a l larger group. Let me know your preferences by making a comment.

This is a fantastic training opportunity for individuals and professionals to discover a really powerful way to bring about lasting change from limiting beliefs and heal trauma using the Quantum energy approach. The ideas used have been talked about by people like Bruce Lipton and others and Dr. Salmon has woven them all together through her own efforts research over many years with her self and others to develop QEC. https://www.facebook.com/548945268471524/posts/3867729953259689/?sfnsn=scwspmo

QEC Practitioner Online Training Join Dr Melanie Salmon for QEC Practitioner Training in 2021

QEC training opportunity for 2021.