03/08/2025
New Schedule with CORRECT Days and Times!!! Contact to register!
Empowering you to create your personal health and wellness plan. We are here to show you how to use I believe you are capable of more than you realize.
As your dedicated movement and lifestyle coach, I'll guide you to discover your inner warrior and unlock your full potential through functional training, biomechanics, and holistic wellness approaches.
03/08/2025
New Schedule with CORRECT Days and Times!!! Contact to register!
07/07/2025
Early Bird has flown! 🐦➡️
New pricing in effect:
- Single workshop: $35
- 3-workshop package: $90
- Complete series: $175
But here’s the thing... investing in your temple is ALWAYS worth it 💫
Temple Healer Workshop #1: Release & Reset
Sunday July 13th • Two sessions available
Limited to 10 people each
6 days to learn techniques that will change how you feel in your body!
Reserve: 312-725-3597
San Juan • All equipment provided 🌺
This week come join me at
Total Body Strength
Tues & Thur @ 8:30am
**New Class**
Stretch & Re-Set
Wed @ 7:15am
Fri @ 9:30am
Book through and search for OSJ Yoga & Well-Being
31/12/2021
Reposted from Our Intentions Worksheet is now available!
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Head to the link in our bio to access and download multiple copies of our worksheet. Share this with your families and friends and get inspired by what you and others will focus on for this new year to come.
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31/12/2021
Building my PR Tribe 🥰🥰🥊🥊
| Lunes | 08:00 - 17:00 |
| Martes | 08:00 - 17:00 |
| Miércoles | 08:00 - 17:00 |
| Jueves | 08:00 - 17:00 |
| Viernes | 08:00 - 17:00 |