18/10/2024
Following the advice of women’s nutritionist, .woman and eating for my menstrual phase…
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Today - E G G S 🥚🥚🥚
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Follicular phase
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Half a grated zucchini sautéed in ghee, two tbsp cottage cheese, two eggs, seasoning.
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On butterhead lettuce, micro greens and tahini dressing.
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Perimenopause, we shall become friends. You are my guide into the spiritual realms beyond fertility.
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I’m still regularly cycling, but perimenopause is a long process and I am feeling many shifts and intensities.
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Peri-sisters, I love you.
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About ten years ago now I sat on the porch drinking tea with one my ‘big sisters’.
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I was in full breastfeeding, little hands, mucky pup, active mothering stage of life at the time - and she was just at menopause.
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I knew so little and ‘it’ felt so far away as to be in another galaxy, but I will always remember what my sister said.
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She told me, all these years we release our eggs and then, our eggs are all gone, we have released them all. At this time WE become the egg, and we release ourselves. We birth ourselves. We nurture ourselves, and we are our own egg.
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Potent medicine from a healing sister witch.
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May we all know big sisters who hold our hands into the next… even if we do not realize that is what they are doing.
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