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OTOS - Monika Pilarska

Strona główna
Polska
Warsaw
OTOS - Monika Pilarska

Dane kontaktowe, mapa i wskazówki, formularz kontaktowy, godziny otwarcia, usługi, oceny, zdjęcia, filmy i ogłoszenia od OTOS - Monika Pilarska, Strona poświęcona edukacji, Śródmieście, Warsaw.

Monika Pilarska
Psycholog • Psychoterapeutka
Przewodniczka Drugiej Strony

OTOS 🦋 On The Other Side
Oswajam Lęk przed Śmiercią
Prowadzę na Drugą Stronę
Do Pełni Życia i Wolności
Tworzę Przestrzeń Transformacji 🦋

09/09/2026

Cisza zaprasza do kontaktu z własnym, nieporuszonym Ja i do wejścia w przestrzeń Serca. Przez Ciszę przemawia Bóg…

~ Monika Pilarska

Cisza zaprasza do kontaktu z własnym, nieporuszonym Ja i do wejścia w przestrzeń Serca. Przez Ciszę przemawia Bóg…

~ Monika Pilarska

Silence invites us to connect with our own, undisturbed Self and to enter the space of the Heart. Through Silence, God speaks…

~ Monika Pilarska

🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

———

psychoedukacja • profil psychologiczny • psychoterapia

05/09/2026

Powoli wraca szkoła, obowiązki, kalendarze i codzienny rytm. Wrzesień – dziewiąty miesiąc roku – często przychodzi z poczuciem zmiany, nowego początku i porządkowania tego, co przed nami.

Choć słońce będzie teraz zostawać z nami trochę krócej, warto pamiętać, żeby złapać oddech. Ukochać siebie mocniej i napełniać się powietrzem i słońcem 🌞.

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psychoedukacja • profil psychologiczny • psychoterapia

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🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

03/09/2026

,,Sny, lustra, poszerzone stany świadomości" ✨

Mieliśmy ogromną przyjemność porozmawiać z Karoliną Karolina i Maciej Szaciłło o psychice, relacjach, emocjach i tym, co czasem trudno nazwać wprost.

To była uważna rozmowa, bez prostych recept, za to z przestrzenią na refleksję.

Pełne wideo na kanale Szczęście Krajowe Brutto oraz na moim kanale YouTube.
Link znajdziecie w BIO 🔗

🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

Monika Pilarska • Psycholog • Psychoterapeutka • Przewodniczka

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psychoedukacja • profil psychologiczny • psychoeducation • progress • education • interview

01/09/2026

The Depths of Silence

As we dive deep into ourselves, in meditation,
Time slows down.
It ceases to exist.
And when we open our eyes

"From a timeless world,
shadows fall upon Time,
From a beauty older than the Earth,
like a ladder up which the soul climbs,
I climb the ghostly stairs
to a witness older than Time".

George William Russell

———

~ Monika Pilarska

psychoedukacja • profil psychologiczny • psychoterapia

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🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

27/08/2026

What Animals Teach Us

Do you enjoy spending time with animals? Have you ever wondered what it is exactly that makes the company of animals so beneficial to your well-being?

Aside from their charm—the fact that they’re cute, endearing, and entertaining—it’s because we’re beings capable of forming bonds that we become attached to one another, in a two-way relationship.

Attachment is a lasting emotional bond that connects us to someone important to us. Through attachment, we seek to satisfy basic needs such as closeness, security, and trust.

We also value animals for their loyalty and devotion. In the human world, we are often let down.

They are a remedy for loneliness and misunderstanding. They are there for us during our most difficult moments. They’re simply there. They give us what we identify in psychotherapy as one of the most important healing factors—a nonjudgmental presence. And we feel that we matter to them.

Research on felinotherapy (cat therapy) and dog therapy shows that these animals reduce stress and anxiety, improve mood and motivation, promote relaxation, alleviate feelings of loneliness, and facilitate social interaction, particularly among children, the elderly, and hospitalized patients.

There are also numerous accounts from people who point to the beneficial effects of other animals, such as horses and even goats :), which demonstrates the universality of animals’ therapeutic impact.

But today, that’s not all we’re talking about. The uniqueness of our relationship with animals runs much deeper. It transcends the personal.

>>> Scroll and read more >>>

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psychoedukacja • profil psychologiczny • psychoterapia

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🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

Monika Pilarska • Psycholog • Psychoterapeutka • Przewodniczka

Do you enjoy spending time with animals? Have you ever wondered what it is exactly that makes the company of animals so beneficial to your well-being?

Aside from their charm—the fact that they’re cute, endearing, and entertaining—it’s because we’re beings capable of forming bonds that we become attached to one another, in a two-way relationship.

A

25/08/2026

Exactly one year ago, I moved to Warsaw. But I wasn’t alone. On that very same day, these wonderful creatures joined us.
And so began another beautiful chapter in my life :)

What turned out to be most amazing was their bold demeanor. From the very first moments, they acted as if we’d known each other for years, and the several-hour car ride passed peacefully and with great curiosity 🤔😃.

Even then, I realized that this was definitely no coincidence. What a surprise 😄.

Thank you for being here, for your unconditional love, your cosmic empathy, and all the fun, humor, and extraordinary feline personality 🐱🐱

🧡🧡

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psychoedukacja • profil psychologiczny • psychoterapia

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🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

20/08/2026

The Silence of the Desert 💙

Exchange the Noise of the World
for the Whisper of Your Heart

The desert. A place to immerse oneself in absolute silence. A silence through which God speaks.

It often inspires fear. Visions of heat, danger, and even death arise in the mind. In books, stories, and myths, the desert has been a place of encounters with God, but also with Satan.

And although a traveler—especially one who is unfamiliar with the terrain—may face various challenges, what they truly fear is not an encounter with what lies outside, but with what lies within. They fear an encounter with themselves.

And although a traveler—especially one who is unfamiliar with the surroundings—may encounter various challenges, what he truly fears is not an encounter with the outside world, but with what lies within. He fears an encounter with himself.

Because in a noisy world full of activity, responsibilities, and tasks, we get caught up in a whirlwind of forgetting who we truly are—what we carry within us and what lies hidden—the things we’ve forgotten and don’t want to remember. But by running away from what is difficult, from the dark night of the soul—we cannot encounter the Light, the Source. We will not become Whole again.

The desert mercilessly lays bare the dark recesses of the psyche—in total silence, the boundless expanse of space, and the darkness of night. But it is precisely because of this that here, like nowhere else, we can experience Liberation, Transformation, and Freedom. It is in total darkness that the Light shines brightest. Nowhere else do the stars and the moon shine so brightly, in which we recognize ourselves and our Soul.

The history of humanity is not a simple story. In Sinai, memories, flashes, and insights into the suffering of women and men emerge like echoes of our own individual pasts.

Time seems to have stood still in this place—women sit veiled and unseen on the periphery, while men, fully visible, dominate the world.

And it might seem that they are doing well, conquering and dominating the world. But deep down, they suffer and are far from happy.

Because they have suppressed feminine energy from their lives, they cannot grow o

19/08/2026

Zamień Hałas Świata na Szept swojego Serca

~ Monika Pilarska

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EN:

Exchange the Noise of the World for the Whisper of Your Heart

~ Monika Pilarska

psychoedukacja • profil psychologiczny • psychoterapia

———

🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

18/08/2026

The Great Mystery of Life 🌀
The Miracle of Birth and Extraordinary Guidance

The most beautiful moments in life are the unexpected ones. I’d like to share one of them with you. While we were in Sinai, in a Bedouin village, a kitten was waiting for us at the door on our very first day. As if we’d known each other for years, she’d jump onto my lap, lie down on my chest, and curl up on my stomach. Every day after that, she stayed longer and longer, until finally she decided to spend the night with us in the bedroom, practically never leaving the house. At some point, I realized that the cat… was pregnant.

And she chose a safe space for herself. But we sensed something much deeper in that… That, in fact, she had chosen Us. She bestowed upon us the most beautiful act, she placed her utmost trust in us, and she showed complete devotion—with trust, tenderness, and vulnerability.

We felt such gratitude and were so deeply moved by this Gift of Life.

🧡💙

That evening, I sensed that labor was approaching. The cat slept in my bed all night. At dusk, she let me know that labor was beginning, and at sunrise, two kittens were born one after the other. Everything was perfectly synchronized.

I remember that moment, full of peace, silence, surrender, and trust. And the air was vibrating, steeped in the Great Mystery of Life. At one point, intuitively, in meditation, I began to connect Heaven with Earth, drawing down the energy of Heaven, and at that very moment, a new Being came into the world.

I have experienced the multidimensional nature of life, how closely birth and death are linked—because, after all, the end of life in the womb is also a beginning—childbirth is both an end and a beginning…

Guided by her intuition and wisdom, in a dark, quiet room filled with maternal yin energy, the Cat sank into a deep rest, while outside, the Sun, in its yang energy, illuminated the house and the path, balancing and co-creating the beautiful harmony of Life.

This journey had a common thread—the theme of Life and Birth. When we pay close attention to the process, we see how all the events around us—before as well as after—foreshadow the ultimate experience, symbolize that theme,

13/08/2026

How to Become Life—Eternally Flowing Light. The Coherence of Heart, Body, and Mind

The world we live in is dominated by an aspect of the mind that is heavily promoted in many respected circles considered to be authorities. However, we rarely realize that we have not one, but three “brains” that are responsible for perceiving and experiencing reality:

Brain/cerebrum
The gut/microbiome
The nervous system located in the heart

We’re hearing more and more often that the gut is our “second brain.” But what about the third one? You rarely hear about it, do you?

Very little attention is still paid to the nervous system located in the heart. What’s more, we aren’t even aware of it. And yet there is a field of science that studies this area. It’s called neurocardiology.

When our three brains are connected, integrated, and working in harmony, we become empathetic, reflective, and instinctively grounded in our feelings—which are essential for survival and appropriate responses. Unfortunately, when we live only in our heads, only in our minds—we become cut off from our bodies and instincts (and consequently experience illness) and from our hearts—and thus we are incapable of true empathy and love.

What often cuts us off from fully experiencing reality are traumatic experiences. In the past, detaching from pain was a necessity for survival—we didn’t have the resources to cope on our own with situations that overwhelmed us. However, this detachment comes at a very high cost, which we feel in our adult lives.

Healing trauma is the key path to releasing suffering and experiencing life to the fullest.

(…) scroll to read more (…)

Life emerges through the process of coherence between the Heart, Body, and Mind. And the mind itself is not life—it is an eternally flowing light…

Are you ready to open your Heart?

———

psychoedukacja • profil psychologiczny • psychoterapia

———

🦋 OTOS
ON THE OTHER SIDE
Monika Pilarska

Monika Pilarska • Psycholog • Psychoterapeutka • Przewodniczka

The world we live in is dominated by an aspect of the mind that is heavily promoted in many respected circles considered to be authorities. However, we rarely realiz

Adres

Śródmieście
Warsaw
00-759

Godziny Otwarcia

Poniedziałek	11:00 - 22:00
Wtorek	11:00 - 22:00
Środa	11:00 - 22:00
Czwartek	11:00 - 22:00
Piątek	11:00 - 22:00

Telefon

+48698999488

Strona Internetowa

https://www.youtube.com/@OTOS.MonikaPilarska, http://monikapilarska.pl/, http://monikapilarska.pl/en

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