Strength & Conditioning Education Center- SCEC to ośrodek sportowy, który powstał, aby zapewnić profesjonalistom fitness dostęp do najbardziej innowacyjnych i sprawdzonych metod siłowo-kondycyjnych, sportowych i żywieniowych. Pracujemy przekazując swoją wiedzę podczas treningów ale to nie wszystko. Układamy plany on-line, tworzymy artykuły, seminaria, konferencje, konsultacje i filmy instruktażowe
. Piszemy również książki, które dostępne są na naszej stronie. www.scec.pl
Nasza wiedza opiera się na badaniach naukowych, wieloletnim doświadczeniu, które zdobyte zostało przy współpracy z najlepszymi sportowcami na świecie. Mirosław Babiarz- Mirosław w swojej karierze trenera od przygotowania fizycznego pracował z tysiącami sportowców z całego świata na każdym poziomie sportowym w tym z zawodnikami występującymi w UFC, UEFA, MLS, NBA, MLB, NCAA oraz tymi uczestniczącymi w Igrzyskach Olimpijskich . Jest Absolwentem Uniwersytetu Temple w Filadelfii gdzie uzyskał tytuł Magistra Kinezjologii. Jego praca magisterska skupiała się nad “Efektami użytkowania kofeiny wśród sportowców”. Obecnie, jest w trakcie pisania pracy doktorskiej w Zakładzie Fizjologii na AWFiS w Gdańsku. Tematem pracy jest wpływ periodyzacji falowej na siłę, hipertrofię oraz funkcje poznawcze u młodych osób. Jest również absolwentem Goldey Beacom College (licencjat Business Administration) oraz Mercer County College (Exercise Science degree). Artur Pacek- Trener przygotowania fizycznego Reprezentacji Polski w siatkówce kobiet oraz koszykarskiej drużyny mężczyzn występującej w ekstraklasie. Trener koszykarzy grających w NBA, Eurolidze, NCAA, PLK oraz wielu reprezentacji m.in. Polski, USA, Litwy, Australii, Ukrainy, Czech, Turcji, Serbii, Finlandi, czy Szwecji. Autor bestsellerowych książek z dziedziny przygotowania fizycznego: Getbetter Jump Program, Sekrety Przygotowania Motorycznego w Sporcie i 365 Zaawansowanych Podpowiedzi Treningowych. Uczestnik Igrzysk Olimpijskich w Londynie i pierwszy polski trener przygotowania motorycznego podczas NBA Draft Combine. Trener przygotowania fizycznego w Attack Athletics, ośrodku Tim’a Grover’a – trenera m.in. Michaela Jordana, Kobe’go Bryanta, Dwyane’a Wade’a. ENG
Strength & Conditioning Education Center - SCEC was created to provide fitness professionals with access to most innovative and proven methods of strength & conditioning, sports performance and nutrition in a form of articles, seminars, certifications, conferences, consultations, videos etc. Our knowledge is based on scientific research, years of experience in the field, learning from best coaches and working with thousands of athletes at the highest levels. The founders of SCEC are:
MIROSŁAW BABIARZ:
In his career as a sport performance coach, Miroslaw worked with thousands of athletes from around the world at every sport level, including athletes from the UFC, UEFA, NBA, MLS, MLB and those participating in the summer and winter Olympic games. He is a graduate of Temple University in Philadelphia where he obtained a Master’s degree in Kinesiology. Currently he is pursuing his PhD in the Department of Physiology at University of Physical Education and Sport in Gdansk, Poland. His PhD thesis focuses on undulating periodization model for increased strength, muscle mass and cognition. He also obtained Bachelor’s degree in Business Administration from Goldey Beacom College (Delaware, USA) and Associate’s degree in Exercise Science from Mercer County College (New Jersey – USA). In 2015 he returned to Poland, co-founded Strength and Conditioning Education Center which is the most renowned sport performance organization in Poland. Recently, he was responsible, for the physical preparation of Polish national football player Arkadiusz Milik and UFC Champion Joanna Jędrzejczyk. He is also an author of 3 bestselling strength & conditioning books in Poland. Currently he is running one of the most successful performance gyms in Poland, located in Gdynia where many professional athletes train on daily basis. He gained most of his experience in the USA where he studied and worked for nearly 15 years (from 2001 to 2015). At Temple University in Philadelphia he worked as a Strength and Conditioning Coach for over 400 athletes from 16 sports such as: football/soccer (men and women), track and field (men and women), basketball (men and women), American football, women’s volleyball, baseball, tennis, (men and women) ), golf (men and women), rowing (men and women), cross-country running (men and women), softball, women’s field hockey, women’s lacrosse and gymnastics (men and women). In the following years he became the Director of Performance at the University of Redlands in California, where he was responsible for 21 sports teams and also 11 employees. In total, over 500 athletes where in addition to the above-mentioned sports (at Temple University) he also coached: swimming (men and women), water diving (men and women), water polo (men and women). He co-created SCEC School of Sport Performance which is the only education course in Poland with accreditation from the National Strength and Conditioning Association – NSCA (biggest in the world, based in the USA) and from the National Academy of Sports Medicine – NASM (second biggest in the world, based in the USA). The school is 6 weekends (12 total days) of theoretical and practical knowledge. The topics include but are not limited to: periodization and programming methods, olympic lifting, strength training, plyometrics training, speed and agility, endurance training, injury prevention and reconditioning, advanced training systems and many more. Credentials:
CSCS – Certified Strength and Conditioning Specialist (by NSCA – National Strength and Conditioning Association – USA),
Sport Performance Coach (by USAW – United States Weightlifting Federation),
PES – Performance Enhancement Specialist (by NASM – National Academy of Sports Medicine – USAW)
Publications:
book: Babiarz M., Pacek A. – 365 Zaawansowanych podpowiedzi treningowych. book: Babiarz M., Pacek A. – Sekrety przygotowania motorycznego w sporcie. e-book: Babiarz M., Pacek A. – Trening izometryczny w domu. SCEC 2020
articles: Men’s Health
articles: www.scec.pl
ARTUR PACEK:
A graduate of the Academy of Physical Education in Gorzów Wielkopolski in Poland. He graduated with distinction and his master thesis examined the impact of training loads on strength and speed abilities and body composition. Founder and co-creator of Strength and Conditioning Education Center – the most renowned strength & conditioning organization in Poland and also, GETBETTER – become a winner – summer camp facility for professional basketball players. Currently he is the Head Strength & Conditioning Coach at BM Slam Stal Ostrow Wlkp. top league basketball team in Poland. A coach of many outstanding Polish, Lithuanian, Swedish, Australian, Serbian, Croatian, Finnish, Turkish, American, Ukraine, Czech Republic representatives in basketball for men and women. He is also the Head Strength and Conditioning Coach for the Women’s National Volleyball team. Author of 3 bestselling strength & conditioning books in Poland. Artur gained most of his experience and knowledge in the USA. He worked in Chicago at ATTACK Athletics, learning from one of the best strength and conditioning trainers in the world – Tim Grover, who worked with Michael Jordan for 15 years and many other world-class players like Kobe Bryant, Dwayne Wade. Artur participated in the 2012 Olympic Games in London. He also spent time at the University of Redlands in California, P3 facility in Santa Barbara and Miami Heat NBA Team, working with athletes of many sports: American football, baseball, tennis, soccer, swimming, and basketball. The first Pole at the NBA DRAFT Combine. He spends his free time with his son. His hobby is reading material related to strength training, nutrition and personal development. Credentials: MS, CSCS, FMS, CSAC, NASM-FNS.
