08/08/2026
𦡠Is Physiotherapy Just Exercise? The Answer May Surprise You.
Physiotherapy is a scientific treatment and rehabilitation fieldβnot simply a collection of ordinary exercises.
In this informative podcast, M Billal Shah speaks with Dr. Malik Muhammad Naeem, a senior physiotherapy and rehabilitation expert with approximately 38 years of professional experience, including an extensive tenure at AFIRM.
During this detailed discussion, Dr. Malik explains:
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What physiotherapy actually is
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The difference between exercise and professional physical therapy
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How electrical therapy may support pain management
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How weak muscles are assessed and strengthened
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The role of heat therapy and therapeutic ultrasound
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Physiotherapy for knee pain and osteoarthritis
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Rehabilitation before and after knee replacement
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Pediatric, neurological and geriatric physiotherapy
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The importance of physiotherapy alongside regenerative treatment
Many people continue taking pain medicines or consider knee replacement without fully understanding the role of structured rehabilitation. For suitable patients, professional physiotherapy can be an important part of improving strength, movement and daily function.
ποΈ Host: M Billal Shah
π¨ββοΈ Guest: Dr. Malik Muhammad Naeem
π₯ Institute of Regenerative Medicine β IRM Islamabad
Contact : 0336-4367367
Watch the complete podcast, leave your questions in the comments and share this valuable discussion with someone experiencing knee pain, joint pain or mobility problems.
Medical disclaimer: Individual conditions vary. Professional assessment is required before beginning any treatment or exercise program.