
Physically activity can improve muscle strength and boost your endurance to sends oxygen and nutrients to your tissues to helps system work more efficientl to tackle daily chores.. .As a general goal, aim for at least 30 minutes of moderate physical activity every day..which are components of happiness.☺️🧕🧑💻 🕋🌐 📝🕵️🧑🎓🇵🇰
Oxford School System Takht Abad Peshawar .