Be active and stay healthy at home!
Here are some physical activities you can do at home during COVID-19 outbreak:
🤸Try exercise classes online
💃Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength & balance training
Pakistan Academy of Children School - PAC
It is the institute for learning and serving education for childrens.
Any one facing symptoms of can call from home to online doctors ( 24 hours) at helpline 04299231669, 04299231670, 0301-1102229 or can consult a doctor via Video at www.doctors247.online from all over Pakistan.
21/03/2020
Protect yourself from the coronavirus:
-Wash your 👐 frequently
-Maintain social distancing
-Avoid touching 👀,👃and 👄
-Practice respiratory hygiene
-If you have fever, cough and difficulty breathing, seek medical care early
-Stay informed
Thank you Cristiano Ronaldo for spreading WHO advice on COVID-19!
21/03/2020
*Protect yourself*
🧼 Wash your hands frequently
👄 Avoid touching your eyes, mouth and nose
💪 Cover your mouth and nose with your bent elbow or tissue when you cough or sneeze
🚷 Avoid crowded places
🏠Stay at home if you feel unwell - even with a slight fever and cough
🤒 If you have a fever, cough and difficulty breathing, seek medical care early - but call by phone first
Coronavirus - seven steps to prevent the spread of the virus The formal declaration of a does not change the fact that you can - and should - take these simple steps to protect yourself and your love...
21/03/2020
WHO Whatsapp # +41 79 893 18 92
Please save this number and WhatsApp “Hi”
And you will get all the necessary and authentic information by ‘World Health Organization’ and don’t trust random and unqualified information on social media.
اور ورلڈ ہیلتھ آرگنائزیشن کے تعاون سے ایک ایک معلوماتی سروس کا آغاز کیا گیا ہے اور اگر آپ نیچے دیے ہوئے لنک پر کلک کرکے ورلڈ ہیلتھ آرگنائزیشن کے پورٹل پر میسج کر دیں گے تو ان کی طرف سے مصدقہ معلومات آپ تک گاہ بگاہ پہنچائی جائیں گی ۔۔ میسج کو اپنے عزیز و اقارب کے ساتھ بھی شئیر کریں
http://bit.ly/who-covid-19-whatsapp
DrTedros4WHO
Share on WhatsApp WhatsApp Messenger: More than 2 billion people in over 180 countries use WhatsApp to stay in touch with friends and family, anytime and anywhere. WhatsApp is free and offers simple, secure, reliable messaging and calling, available on phones all over the world.
Social distancing really works globally.
19/11/2019
Typhoid Vaccination in Pakistan Academy of Children Mirpurkhas
واصف علی واصف صاحب کا ایک دوست اُن سے ملنے آیا۔ انھوں نے اُس کے لیے چائے منگوائی.
بات چیت کے دوران وہ بولا ، ”واصف صاحب میں اپنے ملک کے مسائل دیکھ کر بڑا پریشان ھُوں جو کہ آئے دن بڑھتے ھی جا رھے ھیں“۔
واصف صاحب نے پُوچھا ، کیا یہ سارے مسائل تم نے کھڑے کیے ھیں ؟؟
وہ بولا ، ”نہیں“
واصف صاحب نے اگلا سوال کیا ، ”کیا یہ سارے مسائل تم اکیلے ٹھیک کر سکتے ھو“ ؟؟
وہ بولا ، ”نہیں“
اس جواب پر واصف صاحب مُسکرائے اور اپنے مخصُوص پنجابی لہجے بولے ، ”تے فیر چاہ پی“.
“Nothing in the
world is ever
completely wrong.
Even a stopped
clock is right
twice a day.”
― Paulo Coelho, Brida
01/04/2019
01/04/2019
Annual Examinations 2019
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Mirpur Khas
Opening Hours
| Monday | 08:00 - 14:00 |
| Tuesday | 08:00 - 14:00 |
| Wednesday | 08:00 - 14:00 |
| Thursday | 08:00 - 14:00 |
| Friday | 08:00 - 14:00 |
| Saturday | 08:00 - 14:00 |