Center for Positive Psychology

31/12/2025

26/12/2025

Seasons Greetings☘️✨

23/12/2025

Take your power back. Change your response and be better.

20/12/2025

15/12/2025

We often trust what we learn from books, experts, and theories more than what life has taught us firsthand.

In doing so, we overlook the wisdom earned through our own struggles, growth, and lived pain.

14/12/2025

13/12/2025

13/12/2025

13/12/2025

In this episode, we are joined by 𝐃𝐫. 𝐈𝐫𝐚𝐦, 𝐚 𝐝𝐢𝐬𝐭𝐢𝐧𝐠𝐮𝐢𝐬𝐡𝐞𝐝 𝐏𝐡𝐃 𝐢𝐧 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲, the CEO of the Center for Positive Psychology and a practicing therapist, having two decades of work in both academic and professional settings, she has helped countless individuals navigate the 𝐜𝐨𝐦𝐩𝐥𝐞𝐱𝐢𝐭𝐢𝐞𝐬 𝐨𝐟 𝐥𝐨𝐯𝐞, 𝐥𝐢𝐟𝐞, 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, 𝐚𝐧𝐝 𝐰𝐨𝐫𝐤.
In this conversation, 𝐰𝐞 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐥𝐨𝐯𝐞, 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬, 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐰𝐨𝐫𝐤-𝐥𝐢𝐟𝐞 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐩𝐮𝐫𝐬𝐮𝐢𝐭 𝐨𝐟 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬. Dr. Iram shares how true positivity is rooted in intentional living, not blind optimism. Whether you're navigating 𝐡𝐞𝐚𝐫𝐭𝐛𝐫𝐞𝐚𝐤, 𝐛𝐮𝐫𝐧𝐨𝐮𝐭, 𝐨𝐫 𝐬𝐢𝐦𝐩𝐥𝐲 𝐬𝐞𝐞𝐤𝐢𝐧𝐠 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, this episode offers real, relatable insight.

05/12/2025

In relationships, no one is a victim only participants with patterns.

22/11/2025

Fauji Foods
Women Psychological Empowerment
A candid conversation on Self worth & Self-Regulation

06/10/2025

🌿 *Stronger Minds, Stronger Leaders* 🌿

Under the inspiring leadership of District Governor Dr. Nisar Ahmed Chaudhary (MJF), District 305-N1 invites you and your family to a transformative Mental Health & Well-Being Webinar with Dr. Iram Irshad Bhatti (PhD) — discover the secret to family harmony and work-life balance!

📅 Tuesday, 7th October 2025
🕘 9:00 PM (PST)
💻 *Google Meet*: https://meet.google.com/ksu-eydc-can

📞 Or Dial: +1 501-897-6207 | PIN: 443 642 129 #

*Chief Guest* of the Event Honourable PID Mian M Adrees.

⚠️ Seats are limited! Please join at least *10 minutes before the session* begins to ensure your spot.