28/01/2022
Feeling anxious? Finding it difficult to concentrate? Looking to find some peace in the midst of uncertainty and change? Join Giselle, clinical therapist from the Student Counselling Centre, for a soothing 20-minute mindful breathing meditation. Meditation is a powerful practice for reducing stress, managing anxiety, increasing focus and concentration, improving sleep, and helping to regulate our nervous systems. Take a break from your busy day and find a moment of calm.
Thursday January 27, 2022
2:00 pm – 2:20 pm
Teams Webinar
See the Instagram Bio for Registration! Registration is only available to current UWindsor faculty/staff/students.
Looking to continue your meditation practice afterwards? Check out these guided meditations from the Centre for Mindful Self-Compassion:
28/01/2022
Author and educator Roxane Gay will join journalist Eternity Martis for “Stories Spark Change,” a conversation on healing for survivors of sexual violence, Thursday, Jan. 27.
28/01/2022
president Robert Gordon will celebrate the accomplishments and contributions of faculty, students, and staff over the past year during the State of the University address today at 11 a.m.
28/01/2022
UWindsor’s Healthy Headwater Lab has won the 2021 ERCA Conservation Award for Environmental Education for its work restoring freshwater ecosystems.
28/01/2022
Free to UWindsor students! New section added. Register through
28/01/2022
Assumption University will confer the Christian Culture Series Gold Medal on former governor general Michaëlle Jean.
28/01/2022
Students who sign up to participate in the Reading Liberty group will receive a free copy of Virginia Postrel’s “The Fabric of Civilization.”
28/01/2022
UWindsor’s Dave Cormier and Wen Teoh received Minister of Colleges and Universities’ Awards of Excellence.
28/01/2022
Have a day off school coming up? 😀😍
Come for a campus tour @ UWindsor!
February 2nd, 4th & 18th (Limited Capacity)
Attendees will get:
- $25 Gift Card for Lancer Gear or Food on Campus
- Coming from outside Windsor-Essex? Get a $25 Gas Card to help with travel expenses!
28/01/2022
Professors Lisa Porter and John Trant are working with an international research team to find improved methods of diagnosing prostate cancer. http://ow.ly/raiV50HCA11
28/01/2022
In a world that is constantly engaging our stress response over long periods of time, it can be challenging at times to feel connected to ourselves and each other. Although we continue to face ongoing uncertainty and change in our lives, one constant that will always remain accessible to us is kindness. Join us as we bring our campus community together for a Moment of Kindness in recognition of Lancers Care Week and Bell Let’s Talk, led by yoga instructor Coco.
Take a 10 minute break from your day to slow your breathing, offer yourself loving kindness, and extend compassion to others as we reflect on journey together.
Wednesday January 26th 2022
1:00 pm – 1:10 pm
28/01/2022
Find your calm with Coco! Throughout Lancers Care Week, yoga instructor Coco will be offering multiple virtual yoga sessions that you can join for free, brought to you by ! The best part? These sessions are offered by Lancer Recreation throughout the semester so you can continue your yoga practice with Coco week by week. Follow for more!
Yoga with Coco
Mondays 12:00 – 1:00 pm
Evening Yoga with Coco
Mondays and Wednesdays 7:00 – 8:00 pm
Sun Salutations with Coco
Tuesdays and Thursdays 9:30 – 10:30 am
Registration links and class descriptions can be found at