29/06/2023
Eid Mubarak from GB Academy! Wishing our students, teachers, and the entire GB Academy family a joyous and blessed Eid. May this celebration bring you happiness, unity, and success. Enjoy the festivities! πβ¨
10/04/2023
GB Academy Presents:
STUDY TIPS TO STUDY EFFECTIVELY WITH A HELP OF A FACT IN STUDYING
πBEST TIME TO STUDY
4 AM - 6 AM β Brain Function: 100%
6 AM - 8 AM β Brain Function: 50%
8 AM - AFTERNOON β Brain Function: 35%
NIGHT β Brain Function: 20%
REMINDER: it is also effective if you will study for about a week before the upcoming exam. don't cram in reviewing the day before the exam. leave one day for not studying to rest your brain and prevent drainage.
π NIGHT SLEEP
β minimum: 6 hours
β maximum: 8 hours
π BRAIN OXYGEN LEVEL
β BREAKFAST: 60-80% (heavy meal/breakfast)
β LUNCH: 10-20%
β DINNER: 30-40%
πFOR MORE OXYGEN TO THE BRAIN:
β do regular meditation and exercises every morning and evening for about an enough minute
β drink 8-10 glasses of water every day
β have a balanced diet (a healthy diet would help)
π NUTRITION OF THE BRAIN
β Protein, Calcium, Omega 3, B Complex, Lecithin, Honey, Bee Polen, and Ginko Biloba
π COMMON FOODS TO BOOST YOUR BRAIN AND MEMORY
πCOFFEE
β increased alertness; improved mood; sharpened concentration
πDARK CHOCOLATE
β the flavonoids in chocolate may help protect the brain. studies have suggested that eating chocolate could boost both memory and mood.
πNUTS
β nuts contain a host of brain-boosting nutrients, including vitamin E, healthy fats, and plant compounds.
πORANGES
β oranges and other foods that are high in vitamin C can help defend your brain against damage from free radicals and can be a key to prevent mental decline.
πEGGS
β eggs are a rich source of several B vitamins and choline, which are important for proper brain functioning and development, as well as regulating mood.
π MEMORIZATION TIPS
β read it 6 times.
β say it 10 times.
β write it 2 times.
But above all, PRAY, PRAY, PRAY.
GB Academy.
20/03/2023
Unlock your child's academic potential with GB Academy's expert home tuition services!
Our highly-qualified engineer tutors provide personalized one-on-one support for students from classes 5 to 12.
With years of experience and a track record of success, we understand that every student has unique learning needs.
That's why we customize our teaching approach to suit each individual student, helping them gain the confidence and skills necessary to excel academically.
Personalized Attention: Give your child the one-on-one attention they need to reach their full potential.
Boost Your Child's Grades: Watch your child's grades improve and confidence soar with personalized tutoring.
Experienced Engineer Tutor: Trust your child's education to an experienced engineer tutor who knows how to teach complex concepts in a way that's easy to understand.
Improve Your Child's Skills: Build foundational skills and grow your child's interest with engaging, hands-on lessons.
Ace Exams with Ease: Prepare your child for exams with confidence and ease.
Flexible Scheduling: Schedule tutoring sessions around your busy schedule to make learning convenient for both you and your child.
Give your child the gift of knowledge today! Contact us for a free consultation 0333-1238806.
19/01/2022
**Tuition Available**
Tutor available in kohsar phase 1 from KG to 9 if someone need tutor or know someone who need tutor do contact with us on my messenger..
JAzakAllah