WMSU Psychology Society

𝐴 𝑚𝑜𝑡ℎ𝑒𝑟'𝑠 𝑙𝑜𝑣𝑒 𝑖𝑠 𝑡ℎ𝑒 𝑐𝑙𝑜𝑠𝑒𝑠𝑡 𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑤𝑒 𝑐𝑎𝑛 𝑐𝑜𝑚𝑝𝑎𝑟𝑒 𝑡𝑜 𝐺𝑜𝑑'𝑠 𝑙𝑜𝑣𝑒 𝑡𝑜 𝑢𝑠 💛

Ever wonder why ships/boats are referred to as females? Because they carry lives inside them across the sea, much like mothers carry a baby inside them also.

Every mother’s journey is unique, but no mother should ever feel she has to walk it alone. Today, May 6th, marks World Maternal Mental Health Day, a global reminder to prioritize the well-being of those who give life.

With 1 in 7 women experiencing postpartum depression or anxiety, it is vital to remember that these challenges are common, treatable, and never a reflection of a mother’s worth. By speaking openly, we break the stigma and ensure that seeking support is seen as a sign of strength rather than a struggle.

We can all play a part by checking in on the mothers in our lives with genuine kindness and offering a helping hand where it's needed most. If you are struggling today, please know that it is not your fault and you are not alone. Let’s commit to fostering a community where every mother feels seen, heard, and supported in her mental health journey. 💛

And the Psychology Society wishes all mothers in the world to be healthy !!

Words by: Kent Gallano

𝐂𝐨𝐧𝐭𝐫𝐨𝐯𝐞𝐫𝐬𝐢𝐚𝐥? 𝐀𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲.
𝐆𝐫𝐨𝐮𝐧𝐝𝐛𝐫𝐞𝐚𝐤𝐢𝐧𝐠? 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐚 𝐝𝐨𝐮𝐛𝐭.

“𝙁𝙧𝙤𝙢 𝙚𝙧𝙧𝙤𝙧 𝙩𝙤 𝙚𝙧𝙧𝙤𝙧, 𝙤𝙣𝙚 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙨 𝙩𝙝𝙚 𝙚𝙣𝙩𝙞𝙧𝙚 𝙩𝙧𝙪𝙩𝙝.”
-𝙎𝙞𝙜𝙢𝙪𝙣𝙙 𝙁𝙧𝙚𝙪𝙙

The Father of Psychoanalysis gave the world a new lens to understand human behavior. He challenged social norms, sparked conversations that forever changes the field of psychology🧠.

Love him or not, know him or have heard of him—his influence is impossible to escape. His lifelong dream of being famous brought him to light with his intellect, ideas, and works📝.

This May 6, 2026, the 𝐖𝐌𝐒𝐔 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐒𝐨𝐜𝐢𝐞𝐭𝐲 celebrates 𝑺𝒊𝒈𝒎𝒖𝒏𝒅 𝑭𝒓𝒆𝒖𝒅’𝒔 𝒃𝒊𝒓𝒕𝒉𝒅𝒂𝒚 in acknowledgement of his profound contributions to psychology —a legacy that continues to shape how we think, feel, and heal🧠❤️‍🩹.




Layout by: Tricia Pauline Elpedes
Words by: Clei Anne Ibañez

𝗣𝗮𝗿𝗮𝗻𝗴 𝗸𝗮𝗵𝗮𝗽𝗼𝗻 𝗹𝗮𝗻𝗴 𝗮𝗵~

It’s wild, isn’t it? Just one week left—one final push before the curtain closes. How is that even possible, when it feels like only yesterday we were trembling on our way to school, unsure if we’d make it through?

Now the yellow pad is worn thin, the pen has run dry, and everything feels like it’s winding down—including my heart, because I know I’ll miss this— 𝗜’𝗹𝗹 𝗺𝗶𝘀𝘀 𝘂𝘀.

And just like that, 𝘁𝗵𝗲 𝘀𝗰𝗵𝗼𝗼𝗹 𝘆𝗲𝗮𝗿 𝗶𝘀 𝗻𝗲𝗮𝗿𝗹𝘆 𝗼𝘃𝗲𝗿.

But endings also mean beginnings. This week isn’t just about exams—it’s about proving to yourself how far you’ve come, how much you’ve grown, and how ready you are for the next chapter. Yes, it’s surreal, overwhelming even. But it’s also a chance to leave your mark, to close this chapter with courage and pride.

So here’s to the final push: may your answers be sharp, your mind steady, and your spirit unshaken. Good luck on your exams, may you conquer them like the warrior you’ve become. And when the last page is turned, may you step into the next story with the same fire that carried you through this one.

𝗚𝗼𝗼𝗱 𝗹𝘂𝗰𝗸, 𝗦𝗶𝗸𝗼𝗹𝗼𝗵𝗶𝘀𝘁𝗮𝘀! 🔱

Words by: Jazzie Allego
Photographer: Reehan Alan

Did you know there’s something called laughter yoga, where laughter starts off intentional and forced. . . until it becomes completely genuine?🤔

Every first Sunday of May we celebrate the 𝙒𝙤𝙧𝙡𝙙'𝙨 𝙇𝙖𝙪𝙜𝙝𝙩𝙚𝙧 𝙙𝙖𝙮 which originated from Dr. Madan Kataria's laughter therapy which was founded in 1980 at Mumbai. It serves as a reminder that laughter can be practiced and intentional.

In every bond, conversations, and situations, laughter seems to be the ray of sunshine that lightens up the atmosphere the moment it is triggered by humor or unintentional witty remarks. It doesn't only remind us of how fun it is to be carefree and let out that barking laugh; it also creates connection among people, and has health benefits as it improves our happiness levels. Even the fake ones we let out have its own emotional benefits!

So if you're looking for a sign to throw those silly jokes at your loved ones, this is it! Go for it. Take this as a sign to brighten up their day! ☀️

Layout by: Alshaira Amdani
Words by: Danica Bello

𝗙𝗢𝗥 𝗔𝗟𝗨𝗠𝗡𝗜 𝗦𝗜𝗞𝗢𝗟𝗢𝗛𝗜𝗦𝗧𝗔𝗦 🧠🔱

We are pleased to share our GCash and PayMaya QR codes for payment of the exclusive Psych Summer Merch.

💳 Kindly send:
• The exact amount of your order
• + ₱15 cash-out fee

📌 After completing your payment, please take a screenshot of your receipt and send it via PM to our page for verification and confirmation.

We truly appreciate your continued support.

Layout by: Tricia Pauline Elpedes

Every year on May 1, Labor Day is celebrated in the Philippines to acknowledge the crucial role played by Filipino workers in the country's progress. This day serves to honor the contributions and accomplishments of workers while also remembering labor movements. It pays tribute to the dedication, resilience, and sacrifices made by individuals across various sectors, including offices, factories, agriculture, and services. This serves as an important reminder of the persisting challenges workers encounter in their pursuit of fair treatment and appropriate compensation.

On this International Labour Day, let us show our appreciation and dedicate ourselves to building a world where each person is honored and respected.

Layout by: Asher Vicente
Words by: Jeann Diaz

Last April 25, 2026, graduating Psychology students of Western Mindanao State University, proudly took part in the “𝗪𝗮𝘆𝘀 𝘁𝗼 𝗨𝗽𝘀𝗸𝗶𝗹𝗹𝗶𝗻𝗴: 𝗬𝗢𝗨𝘁𝗵 𝗘𝗺𝗽𝗹𝗼𝘆𝗮𝗯𝗶𝗹𝗶𝘁𝘆” program organized by the Rotaract Club of Metro Zamboanga, in partnership with Ateneo Learning and Teaching Excellence, held at ADZU Lantaka, Benjamin Hall.

Through the Sakto Skills Serye, graduating students from the Psychology Department were given the opportunity to enhance their skills in effective communication and resume writing key competencies that will support them as they transition from academic life to the professional world.

We extend our sincere appreciation to the Rotaract Club of Metro Zamboanga for providing this valuable opportunity to our graduating Psychology students. This initiative not only strengthened their job readiness but also empowered them with confidence and practical tools they can carry into their future careers.

The WMSU Psychology Society remains committed to supporting programs that promote student development, mental readiness, and career preparedness. Together, we continue to create meaningful pathways for our future psychology professionals. 💼✨

Layout by: Jhanna Saavedra
Photographer: Michael John Diaz

𝐏𝐒𝐘𝐂𝐇-𝐌𝐄𝐑 𝐉𝐔𝐒𝐓 𝐆𝐎𝐓 𝐁𝐄𝐓𝐓𝐄𝐑! ☀️🔥

This is your sign to enter your Psych-coded summer where thoughts run deep, vibes stay chill, and style stays effortless 😌✨

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Designed by: Lance Fulio
Layout by: Tricia Pauline Elpedes

✨ 𝐌𝐚𝐡𝐮𝐏𝐬𝐲𝐜𝐡! ✨

We extend a heartfelt and massive congratulations to all crimson participants of the Philippine Association of State Universities and Colleges, whose talent and excellence reached far beyond the classroom, where passion met purpose, and dedication resonated in ways that continue to echo as something truly worth celebrating.

And of course, we proudly recognize our 𝐟𝐞𝐥𝐥𝐨𝐰 𝐒𝐢𝐤𝐨𝐥𝐨𝐡𝐢𝐬𝐭𝐚𝐬 who stood among these talented individuals, carrying with them not only talent, but the mental fortitude, and spirit on what it takes of who they are both on and off the stage.

𝐀𝐥𝐞𝐱𝐚 𝐃𝐞𝐧𝐢𝐞𝐥𝐥𝐢𝐞 𝐀𝐥𝐦𝐨𝐧𝐭𝐞 - 𝐁𝐒 𝐏𝐒𝐘𝐂𝐇 𝟒𝐀 𝐂𝐨𝐧𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐃𝐚𝐧𝐜𝐞 (𝐆𝐫𝐨𝐮𝐩 𝐂𝐚𝐭𝐞𝐠𝐨𝐫𝐲)

We also take pride in the continued achievement of the WMSU Grand Chorale for securing 𝟑𝐫𝐝 𝐏𝐥𝐚𝐜𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐒𝐭𝐚𝐧𝐝𝐚𝐫𝐝 𝐂𝐡𝐨𝐢𝐫 𝐂𝐚𝐭𝐞𝐠𝐨𝐫𝐲 at the 12th Philippine Association of State Universities and Colleges where we especially recognize 𝐭𝐰𝐨 𝐒𝐢𝐤𝐨𝐥𝐨𝐡𝐢𝐬𝐭𝐚𝐬 whose voices turned each note into something deeply meaningful, contributing to this remarkable achievement:

𝐄𝐚𝐧𝐚 𝐂𝐥𝐚𝐢𝐫𝐞 𝐐𝐮𝐢𝐧𝐨𝐧𝐞𝐬 - 𝐁𝐒 𝐏𝐒𝐘𝐂𝐇 𝟑𝐁
𝐈𝐚𝐧 𝐅𝐫𝐚𝐧𝐜𝐢𝐬 𝐑𝐨𝐣𝐚𝐬 - 𝐁𝐒 𝐏𝐒𝐘𝐂𝐇 𝟒𝐀

To every participant across different departments, this moment is truly a reflection on how individuality comes together to create something greater than the sum of its parts – a unified excellence.

The pride is loud, and the victory is yours! 💙

Layout by: Zedrick Francisco
Words by: Krisha Boy

𝗔𝗿𝗮𝘄 𝗻𝗴 𝗞𝗮𝗴𝗶𝘁𝗶𝗻𝗴𝗮𝗻

Today, April 9, marks the date of the Fall of Bataan in 1942 during World War II, when the Filipino and American forces were forced to surrender to the Japanese Imperial Army after months of fighting without reserves and support and scarcity of resources.

This honors the roughly 76,000 soldiers who were forced into the brutal Bataan Death March, a 100-kilometer trek under agonizing circumstances where thousands died due to exhaustion, dehydration, and abuse.

And this day has been a national observance holiday in the Philippines. While some holidays were celebrated for their victories, Araw ng Kagitingan, or Day of Valor, commemorates a moment of strategic defeat. It was shifted from mourning for the defeat to admiring and celebrating the indomitable spirit of the Filipino people.

This day is not meant to commemorate the surrender, it is to celebrate the heroism that comes with it and the resiliency of the Filipino people.

Layout by: Dhanica Espiritu
Words by: Fatra Usban

𝗘𝘅𝗰𝘂𝘀𝗲 𝗺𝗲, 𝗰𝗮𝗻𝗱𝗹𝗲 𝗽𝗹𝗲𝗮𝘀𝗲! 🍰

To the gentlest and sweetest soul among the group, you’ve blossomed into such a graceful young woman.

May peace and joy accompany you in all that you do, and may you continue becoming the person you dream to be. The Psychology Society will always be proud to witness your journey.

So we say, 𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗞𝗖! 🎊🎈