Quack to D max

Quack to D max ๐˜ˆ ๐˜ฃ๐˜ถ๐˜ฏ๐˜ค๐˜ฉ ๐˜ฐ๐˜ง ๐˜‰๐˜š๐˜”๐˜ˆ ๐˜ด๐˜ต๐˜ถ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ฒ๐˜ถ๐˜ข๐˜ค๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ธ๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ค๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜จ๐˜ฆ, ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฌ๐˜ธ๐˜ข๐˜ฌ ๐˜ข๐˜ต ๐˜ข ๐˜ต๐˜ช๐˜ฎ๐˜ฆ.๐Ÿฆ†

07/09/2025

๐ŸŽฌโœจ KILOS, SCIENCE โ€˜TO! โœจ๐ŸŽฌ
Join Brett Byron Paragas with our resident science expert Doc JC Lozada as they break down the world of Human Movement Science! ๐Ÿ’ก๐Ÿ’ช

Kasama rin sina Elca, Colyn, Stacey, Mary, at Adi na magtatanong, mag-eexplore, at mag-demo ng mga exciting topics โ€” mula Anatomy hanggang Biomechanics.

Abangan ang kwela, informative, at interactive na usapan โ€” parang noontime talk show pero may science twist! ๐Ÿ“บ๐Ÿ”ฅ

๐Ÿ“ PATHFIT L Group 1
Leader: Abdelman, Abdelyaqin B.
Members: Paragas, Brett Byron G., Falcasantos, Mary Colyne A., Lozada, John Chrisostome A., Tenerife, Elca Jane D., Villanueva, Stacey Jewel A.
Submitted to: Mr. Noldan King S. Francisco โ€“ PathFit Instructor

07/09/2025

Join Sir Jose and the students as they gain knowledge about the concepts of the application of motor control and motor learning in physical education program. From hallway chats to MPCC set-up discussion, see how practice truly leads to progress!

PATHFIT L - โ€œMotor Control and Learning in Physical Education Programsโ€

Submitted to:
Mr. Noldan King S. Francisco
PathFit Instructor

๐Ÿ“ PATHFIT L Group 5
Group members:
Angeline Eugenio
Fionna Lim
Jose Emmanuel Paguia
Abdul hakim M. Sultan
Mohammed Unding

?

07/09/2025

โœจ๐Ÿง  Kung akala mo โ€œfrontโ€ at โ€œbackโ€ lang ang alam mo sa katawan, wait โ€˜til you meet Anatomical Direction and Physiological Terms of Motion! ๐Ÿ’ช๐Ÿ“–

Kasi kung mali ang direction mo, baka mapunta ka sa maling tao ๐Ÿ˜…๐Ÿ’” โ€ฆ at kung mali naman ang motion mo, baka masasaktan ka lang ๐Ÿฉน. Ending? Sa kwarto, nagre-reminisce na lang. Haha ๐Ÿคญ

From knowing where your body parts are ๐Ÿฆต๐Ÿฆด, to understanding how they move ๐Ÿคธโ€โ™‚๏ธ, this topic proves na hindi lang pang-doctor o pang-athlete ang anatomy โ€” itโ€™s for everyone! โœ…

Kaya halinaโ€™t alamin kung saan ba talaga tayo patungo at paano gagalaw โ€” sa puso mo ba o sa buhay mo na mismo. ๐Ÿ˜‰

โœ๏ธ๐Ÿ“‹ GROUP 4๐Ÿ“‹โœ๏ธ
Leader: Tubog, Macky
Members:
Baldesamo, Lyka Angela
Jalani, Zach Abraham
Nurulia, Alaiza Omar

Submitted to:
Mr. Noldan King S. Francisco
PathFit Instructor

07/09/2025

๐—œ๐˜€๐—ฎ, ๐—ฑ๐—ฎ๐—น๐—ฎ๐˜„๐—ฎ, ๐˜๐—ฎ๐˜๐—น๐—ผโ€”๐—ฝ๐—ฎ๐—ด๐˜€๐˜‚๐—ฏ๐—ผ๐—ธ ๐˜€๐—ฎ ๐—บ๐—ถ๐—ธ๐—ฟ๐—ผ๐—ฝ๐—ผ๐—ป๐—ผ ๐ŸŽค

Kapag narinig mong โ€œ๐™ฅ๐™ก๐™–๐™ฃ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ค๐™ฃ๐™จ,โ€ parang travel goals lang โ€˜yan, โ€˜di ba? โœˆ๏ธ๐ŸŒด Pero wait โ€” sa ๐˜ผ๐™ฃ๐™–๐™ฉ๐™ค๐™ข๐™ฎ, itโ€™s the ultimate roadmap ng katawan mo!๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ—บ๏ธ
Isang maling step, baka masprain ka ๐Ÿฉน; isang maling motion, baka ma-ouchieruts
ka pa๐Ÿ˜ค๐Ÿ˜–.

Lesson of the day? Hindi lang TikTok dancers ang marunong sa galaw โ€” pati ๐˜ผ๐™ฃ๐™–๐™ฉ๐™ค๐™ข๐™ฎ, certified choreographer ng katawan mo! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŽถ So, ready ka na bang sumayaw sa tamang ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ก๐™–๐™ฃ๐™š?โœˆ๏ธโœจ

From front to back, side to side, and all aroundโ€”๐™–๐™ฃ๐™–๐™ฉ๐™ค๐™ข๐™ž๐™˜๐™–๐™ก ๐™ข๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ, ๐™จ๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™, ๐™–๐™ฃ๐™™ ๐™จ๐™ฅ๐™ž๐™ฃ explain how every ๐™ข๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ, ๐™จ๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™, ๐™–๐™ฃ๐™™ ๐™จ๐™ฅ๐™ž๐™ฃ makes perfect senseโœจโœจ

๐Ÿ“ PATHFIT L - GROUP 3

Leader: San Luis, Daesie Angelica
Members:
Bahad, Fatima Afifa
Fernandez, Janica
Nogollos, Jesthony Fyn
Trias, Chlouie Ann
Wee, Heny Margaret

Submitted to:
Mr. Noldan King S. Francisco
PathFit Instructor

07/09/2025

๐Ÿšถ๐Ÿ’ƒ โ€œLakad to the fridge? Locomotor.
Twerk sa harap ng salamin? Non-Locomotor.
See? Galaw everywhere!โ€ ๐Ÿ˜‚๐Ÿ”ฅ

All movement matters! ๐Ÿš€
Locomotor takes you there,
Non-Locomotor keeps you here.

Kasama sina Krizyl, Harold, Keisha, Vince, at Mae sa pinaka-relatable na galawan episode ng sem. Donโ€™t just stand there, Let's MOVE! โœจ๐Ÿ’ช

๐ŸŽฌPATHFIT L GROUP 2๐ŸŽฌ
Leader: Fegarido, Fedora Mae
Members:
Mukaram, Keisha
Rojas, Harold John
Tordillos, Krizyl Erika
Villaruz, Vince

Submitted to:
Mr. Noldan King Francisco
PathFit Instructor

Review mode on FinAcc1 edition ๐Ÿ“š๐Ÿฆ† kung saan mas marami pa kaming kinakausap na assets kaysa sa crush namin. ๐Ÿ˜‚ Debit sa e...
19/08/2025

Review mode on FinAcc1 edition ๐Ÿ“š๐Ÿฆ†

kung saan mas marami pa kaming kinakausap na assets kaysa sa crush namin. ๐Ÿ˜‚ Debit sa effort, credit sa puyat! pero sa dulo, sana balance pa rin ang buhay at passing grade.๐Ÿ˜ฃ๐Ÿ’”

BSMA-D, letโ€™s quak to the max hanggang finals!

๐˜ฝ๐™Ž๐™ˆ๐˜ผ-๐˜ฟ caught in our natural habitat ๐Ÿฆ†๐Ÿ“ธ Shots and Quacks ng ๐˜ฝ๐™Ž๐™ˆ๐˜ผ-๐˜ฟ fam!! Ready na kami sa isang taon na puno ng tawanan,...
13/08/2025

๐˜ฝ๐™Ž๐™ˆ๐˜ผ-๐˜ฟ caught in our natural habitat ๐Ÿฆ†๐Ÿ“ธ

Shots and Quacks ng ๐˜ฝ๐™Ž๐™ˆ๐˜ผ-๐˜ฟ fam!! Ready na kami sa isang taon na puno ng tawanan, kwentuhan, at moments na hindi makakalimutan๐Ÿ˜ฑ!!

Sabi nila, a picture is worth a thousand wordsโ€ฆ pero sa amin, isang picture lang, isang libong๐Ÿค‘๐Ÿค‘ tawanan na agad๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฃ

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