08/09/2026
To every student carrying quizzes, projects, deadlines, and thoughts full of "what ifs": We see you. We see the pressure from family, the pressure from peers, and the pressure you place on yourself: the worries, the "what will they say or think?", even the quiet envy and loss of self-belief that creeps in when it feels like everyone else has it figured out.
And it's okay. It's not a shame. What you feel matters. You have what it takes to get through this phase. Yes... heavy as it is, but it's also full of learning and growth.
Your future matters. Even more so, your well-being along the way, so that your academic performance can be consistent and fulfilling rather than depressing and overwhelming.
You do not have to carry all of that alone. Let’s figure it out together.
So, join us for an afternoon of honest conversation about "Managing Academic Pressure" in these stressful times, led by Clarissa B. Miranda, RPm, here just for you with her decades-long experience and advocacy for young learners.
📅 September 11, 2026 | Friday
⏰ 1:00 PM – 4:00 PM
📍 Social Hall
👥 Grades 9–12 & Volunteers from Grades 6–8
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MANAGING ACADEMIC PRESSURE
Sometimes, what a young person needs is not another reminder to do better but someone who understands how heavy “doing your best” can sometimes feel.
Academic pressure can come from many places: grades, expectations, deadlines, comparisons, relationships, and the uncertainty of what lies ahead. For the youth who are preparing for adulthood, these pressures can sometimes become difficult to carry, especially when they feel they have to face them alone.
This is why we are grateful to have Clarissa B. Miranda, RPm, Mental Health Specialist, as our speaker for this meaningful conversation.
With her years of experience in government service and her continuing commitment to helping vulnerable individuals through various organizations and programs, Ms. Miranda brings not only professional knowledge, but also a deep understanding of resilience, difficult life experiences, and the importance of having someone who is there for the young ones.
Managing Academic Pressure is more than a talk about studying.
It is a conversation about learning how to cope, looking out for help, handling expectations and social pressure, caring for one's mental well-being, and remembering that a student's worth is so much greater than any grade.
Let us come together for an afternoon of learning, reflection, and meaningful conversation with Clarissa B. Miranda, RPm, and discover healthier ways to navigate the pressures that come with growing, learning, and looking toward the future.
Your future matters. Even more so, your well-being along the way, so that your academic performance can be consistent and fulfilling rather than depressing and overwhelming.
