SJSFI School Clinic

When responding to an emergency involving an unconscious individual, every single second counts. Knowing exactly what to do can make all the difference while waiting for medical professional help to arrive.

At Saint Joseph School Foundation, Inc., we believe that safety and awareness start with education. We've put together this quick, easy-to-remember guide on the ABCs of First Aid Response:

🔴 A – AIRWAY: Check if the airway is open and clear. An unconscious person's airway can easily be blocked. Ensuring it is clear allows vital air to reach the lungs.
🟡 B – BREATHING: Look, listen, and feel for normal breathing. If they aren't breathing or are only gasping, immediate action like CPR may be required to supply oxygen to the brain.
🟢 C – CIRCULATION: Check for signs of life (movement, coughing, or a pulse if trained). Circulation delivers oxygen-rich blood throughout the body. If there are no signs, begin CPR and call for emergency medical assistance immediately.

Take a moment to review the guide in the poster below, share it with your loved ones, and let's keep our community safe, informed, and prepared! 💚

At Saint Joseph School Foundation, Inc., we believe that safety and preparedness go hand in hand. Cardiopulmonary Resuscitation (CPR) is a vital, lifesaving skill that can make a critical difference during sudden emergencies—wherever you are.

Did you know that when a person's heart stops beating, permanent brain damage can begin within just 4 to 6 minutes? Immediate CPR helps keep oxygen circulating and maintains blood flow until professional medical help arrives.

Why should everyone learn CPR?
🌟 It Saves Lives: Immediate action significantly increases a person's chance of survival.
🧠 Prevents Brain Damage: Keeps vital organs oxygenated when every second counts.
🏡 Useful Anywhere: Cardiac arrest can happen anytime—at home, in school, at work, or in public places.
💪 Empowers You: It gives you the confidence to act quickly and effectively in a life-threatening situation.

Emergencies don't wait, and you never know when someone nearby might need your help. Let's build a safer, more prepared community together! 🤝✨

Welcome to our school community! To help you start the school year right, the School Clinic will be participating in today's Orientation Program at the AVR.

Get to know your campus healthcare team as we introduce:

🩺 Essential clinic services

📋 Important health and safety policies

💡 Helpful guidelines to keep you safe and healthy all year round!

📍 Orientation Details:
Venue: AVR

Presented by: School Clinic

We are so excited to meet you all and guide you toward a healthy school year ahead! See you there! 👋💚

Be aware of the symptoms of a heart attack 👇

🌞 Morning Health Check! 🏫✨
Happy morning, Josephinians! Before we dive into our lessons today, let’s take a quick moment to check in with ourselves. Being ready to learn starts with taking good care of our bodies and minds! 💚

Take a look at our daily checklist:
😴 Did you get enough sleep last night? (Rest resets your brain for a brand new day!)
🍽️ Did you eat a healthy breakfast today? (Fuel your body with the energy it needs!)
⚡ Are you feeling energized and ready to learn? (Let's bring our best smiles and positive attitudes to class!)

Let us know how you're feeling in the comments below! 👇 Let's make it a great, healthy day of learning at Saint Joseph School Foundation, Inc.! 🎉

SPREAD PLEASE!!!

ZAMBOANGA CITY

If anyone needs help, here are the contact numbers of the Emergency Operation Center of Zamboanga City.

Zamboanga City Disaster Risk Reduction & Management Office (ZCDRRMO)
HOTLINES: 995-9601 / 990-1171

EMERGENCY OPERATIONS CENTER
0966-731-6242
0955-004-3682
0928-896-6279

TECHNICAL RESCUE/FIRE AUXILIARY
0926-091-2492

SERVICES / EMERGENCY MEDICAL
926-1848.

🚒 Zamboanga City Fire District
Tel. #: 991-2267
Cel. #: 0955-781-6063

🚒 Putik Fire Sub-Station
Tel. #: 310-9797

🚒 Lunzuran Fire Sub-Station
Tel. #: 310-7455
Cel. #: 0936-154-5366

🚒 Guiwan Fire Sub-Station
Tel. #: 957-4372
Cel. #: 09161332436

🚒Tumaga Fire Sub-Station
Tel. #: 991-5809

🚒 Sta. Maria Fire Sub-Station
Tel. #: 985-0920

🚒 Tetuan Fire Sub-Station
Tel. #: 993-3420
Cel. #: 0906-444-7816

🚒 Sta Catalina Fire Sub-Station
Tel. #: 957-3160
Cel. #: 0956 185 7746

🚒 Mampang Fire Sub-Station
Cel. #: 0975-074-1376

🚒 Boalan Fire Sub-Station
Tel. #: 957-6217
Cel. #: 0997-703-1365

🚒 Manicahan Fire Sub-Station
Cel. #: 0975-031-3372

🚒 Quiniput Fire Sub-Station
Cel. #: 0975-197-3009

🚒 Culianan Fire Sub-Station
Tel. #: 983 0319
Cel. #: 0975 295 3599

🚒 Vitali Fire Sub-Station
Cel. #: 0956 185 7746 Globe
0999 918 4646 Smart

🚒 San Jose Gusu Fire Sub-Station
Tel. #: 991-9919

🚒Calarian Fire Sub-Station
Cel. #: 0917-106-2795
Tel. #: 957-4440

🚒 Recodo Fire Sub- Station
Tel. #: 975-3790
Cel. #: 09362567071

🚒 Talisayan Fire Sub-Station
Cel. #: 0936-462-2070

🚒 Ayala Fire Sub-Station
Tel. #: 955-5200
Cel. #: 0953-149-9756

🚒 Labuan Fire Sub-Station
Cel. #: 0927-493-5473

Stay safe po everyone!

Attention, Josephians!

In light of the recent earthquake and the continuous aftershocks felt within our school premises, the Saint Joseph School Foundation, Inc. prioritizes everyone’s safety above all else.

Key Safety Protocols to Remember:
🔔 1. Stay Alert: Listen closely to school alarms and announcements from teacher leaders.

🏢 2. Be Aware of Aftershocks: Earthquakes often bring smaller shakes afterward. Stay away from damaged structures.

🧎‍♂️ 3. Drop, Cover, and Hold On: If you feel the ground shake, immediately drop to your knees, cover your head under a sturdy desk, and hold on tight. Keep doing this during aftershocks!

🚪 4. Evacuate Safely: Once the shaking stops, follow your teacher’s instructions and evacuate to designated open areas in a calm, orderly line. Do not panic or run.

⚠️ 5. Avoid Hazards: Stay clear of falling debris, shattered glass, power lines, and cracked walls.

📢 Reporting & Instructions: If you notice any structural damage around the campus or if someone requires medical assistance, please report it to the School Administration immediately. Always follow all official instructions from school marshals.

Let’s keep each other safe, remain calm, and look out for one another. 💚

💚 WELCOME BACK, JOSEPHEANS! 💚

The long summer days are over, and the hallways of SJSFI are ready to come alive with your smiles, laughter, and bright minds once again! ✨

As we embark on this exciting new academic journey, let us remember to prioritize our well-being just as much as our studies. Let's look out for one another and stay healthy as we start the school year! 🏫💪

Are you ready to make new memories, hit new milestones, and show your Josephean pride? Let’s make this school year our best and healthiest one yet!

Drop a 💚 in the comments if you're excited to be back!

See you Tomorrow Josepheans!

As we prepare to welcome our students back for the opening of classes this June 8, Saint Joseph School Foundation Inc. is fully committed to ensuring a safe, healthy, and vibrant learning environment for everyone! 🎒✨

Our school clinic is all set, but a healthy school year starts with all of us doing our part. Let’s keep our community safe by practicing these simple everyday habits:

🧼 Wash your hands often to keep those germs away!

🥦 Stay healthy with proper nutrition, plenty of sleep, and regular exercise.

✨ Keep it clean by disinfecting and keeping our surroundings tidy.

💚 Feel well? Let us know! Always inform the school clinic if you or your child are not feeling your best.

Your health and safety matter to us. Together, let's make this school year a successful and healthy one!