19/04/2022
ANUNCIO ATENISTA | AdZU Summer Basketball Clinic Coming this May 2022
Take a slam dunk for a healthy summer! Score big with the AdZU Summer Basketball Clinic!
Get your game on and polish your shooting skills to the max. Now is your chance to be an MVP!
This weeklong training workshop is set on May 3 to 7, 2022, 8:30 AM to 11:30 AM and on May 8, 2022, 8:30 AM to 11:30 AM and 1:30 PM to 4:30 PM at the AdZU Multi-Purpose Covered Courts, Salvador Campus, La Purisima.
AdZU coaches Bobidick Delos Santos, Nino Rejhi Natividad, JF Ruiz, Kan Basiri, Senen Almazan, Jeremy Fernando, and Meh Zapanta will assist you with some pro tips and airtight game-play.
Fast break, players! Limited slots are available.
So alley-oop over to this link to sign up -
https://forms.gle/a38J8GHnXATvBubp6
24/02/2022
Pope announces 2 March as day of prayer and fasting for Ukraine - Vatican News
Pope Francis says his heart aches over the situation in Ukraine and announces a “Day of Fasting for Peace” on Ash Wednesday.
26/07/2021
Enhorabuena, Hidilyn Diaz!
AVE MARIA!
Hidilyn Diaz got two medals, the Olympic gold and the Miraculous Medal of Our Lady.
Congratulations and thank you for bringing honor to our country!
20/02/2021
Congratulations to our Basic Education Team for emerging as champion in the Blitz competition of the JAM Online Chess Online Team Tournament. The score against the 2nd placer Ateneo de Manila University was huge that even with 5-point deduction did not affect the result Here is the final standings.
Final Standing HS:
1st ADZU 10.0
2nd ADMU 8.0
3rd XS 6.0
4th ADNU 4.0
5th ADDU 2.0
6th XU 0.0
22/12/2020
What would happen if you didn't drink water?
Water is essentially everywhere in our world, and the average human is composed of between 55 and 60% water. So what role does water play in our bodies, and how much do we actually need to drink to stay healthy? Mia Nacamulli details the health benefits of hydration. [Directed by Chris Bishop, narra...
16/12/2020
If you choose to maintain a healthy lifestyle, you are loving yourself first. Make the decision to eat healthier, exercise more, and live better for YOU— not because you want to lose weight or to “look better” for others. Make the decision for the right reasons.
The goal should be a healthier you, not a perfect you. You don't need to eat healthy food all the time but at least once a day. Move your body frequently, look in the mirror and see the beauty in your eyes, the growing strength in your body, and the resilience in your spirit. You only get one body, so own it, love it for what it is, and take good care of it. You deserve to feel more energize - start today.
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. - William Londen
22/12/2020
16/12/2020