Cozy Conversation: The ABCs of Stress Management

⋆౨ৎ˚⟡˖ ࣪ 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒄𝒐𝒏𝒔𝒕𝒂𝒏𝒕𝒍𝒚 𝒃𝒂𝒕𝒕𝒍𝒊𝒏𝒈 𝒔𝒕𝒓𝒆𝒔𝒔 𝒂𝒏𝒅 𝒍𝒐𝒏𝒈𝒊𝒏𝒈 𝒇𝒐𝒓 𝒔𝒐𝒎𝒆 𝒑𝒆𝒂𝒄𝒆 𝒐𝒇 𝒎𝒊𝒏𝒅? ੈ♡⸝⸝🪐༘⋆

Look no further! Join us for an afternoon of empowering and enlightening seminar titled '𝐂𝐨𝐳𝐲 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: 𝐋𝐞𝐭’𝐬 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐀𝐁𝐂𝐬 𝐨𝐟 𝐒𝐭𝐫𝐞𝐬𝐬 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭,' In today's fast-paced world, stress can often feel overwhelming, but we believe it doesn't have to be that way. Explore a myriad of practical strategies and mindfulness techniques tailored to alleviate stress and promote holistic well-being. Don't let stress dictate your life; take charge and embark on a path towards inner harmony and serenity.

🌟 Join us in welcoming 𝐌𝐱. 𝐀𝐧𝐠𝐞𝐥𝐚 𝐒𝐚𝐠𝐚𝐧𝐚 𝐂𝐚𝐩𝐚𝐧𝐠𝐲𝐚𝐫𝐢𝐡𝐚𝐧, 𝐂𝐇𝐑𝐀, as our resource speaker for our seminar. Their impressive credentials in psychology, including their Bachelor of Science degree in Psychology from Our Lady of Fatima University, Valenzuela, coupled with their various leadership roles, make them the perfect guide for navigating the complexities of stress. From their term as President of various student organizations to their being the current President of The Psychological Alumni Association of Our Lady of Fatima University-Valenzuela; they embodies expertise and passion in promoting mental well-being. Let's come together to learn from Mx. Angela's wealth of experience and embark on a journey towards embracing tranquility. Don't miss out on this opportunity to gain valuable insights and tools for a stress-free life! 🫧💭₊˚ෆ

Explore the details of handling stress at our upcoming seminar scheduled for May 17, 2024, starting at 1:30 pm. In the serene ambiance of Our Lady Of Fatima University-Valenzuela's Saint Benedict Building, begin a journey towards reclaiming your tranquility.

Registration starts at 1:00 pm. Your attendance and active participation are vital for the success of this seminar and would be greatly valued. We are looking forward to seeing you there! ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾.

𝗣𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗹𝗶𝗻𝗸:
https://forms.gle/1HnajbbdvFabCNwz8