Ma'am Shein

The truth is, when you give everything to someone, some people will still find a way to ask for more. They become so used to your generosity that your sacrifices start to look like obligations. And the moment you finally set boundaries to protect your peace, suddenly you become the bad person in their story.

But choosing yourself isn’t selfish — it’s necessary. You are not meant to run on empty just to keep others comfortable. Setting limits doesn’t make you cruel; it makes you someone who has finally realized their worth.

People who truly care will respect your boundaries, not guilt-trip you for having them. They won’t make you feel like you owe them your time, your energy, or your life just to earn their affection.

At some point, you have to stop apologizing for outgrowing situations that were only draining you. Remember: those who get angry at your boundaries are the ones who benefited from your lack of them.

Character lasts longer than grades.💯

nakabawi kaya? 😆

💔 A Teacher’s Anger

A teacher’s anger is never born from hate — it comes from care.
Every day, a teacher faces countless challenges: noisy rooms, restless hearts, and endless lessons. She stays patient as long as she can, but sometimes… her patience runs out.

When a teacher gets angry, it’s not because she wants to hurt or embarrass anyone.
It’s because she worries — worries that her students might not learn what’s right, might grow up without discipline, or might forget the value of respect.

Behind every raised voice is a heart that only wants the best for her learners.
And when the classroom quiets down, that same teacher often whispers a silent prayer — that her students understand her, that they see the love behind the anger.

So when a teacher gets angry, don’t be afraid. Listen instead.
Because even in her anger, she’s still teaching… with love, with hope, and with a heart that never gives up. 💖

✨ I shared this out of pure exhaustion.
No matter how many times I reminded them, it’s like they couldn’t hear me.
Maybe tomorrow will be a gentler day. 🥲

FYI:
📣Here’s a Preparedness Plan for Earthquakes — covering what to do before, during, and after an earthquake. This is designed to help keep everyone safe and ready.

⸻

🌍 BEFORE an Earthquake (Preparation Stage)
1. Create a Family Emergency Plan:
• Know the safe spots in each room (under sturdy tables, against inside walls).
• Identify dangerous areas (near windows, heavy furniture, hanging objects).
• Assign roles: who grabs the emergency kit, who looks after younger kids or pets, etc.
• Choose a meeting place outside your home and another one outside your neighborhood.
2. Prepare an Emergency Go Bag (per person):
• Drinking water (at least 3 days’ supply)
• Non-perishable food
• First aid kit and essential medicines
• Flashlight and extra batteries
• Whistle (for signaling)
• Face masks and hygiene supplies
• Copies of important documents (IDs, insurance, contacts)
• Cash (ATMs may not work)
• Extra clothes and blanket
3. Secure your home:
• Fasten shelves to walls.
• Secure heavy appliances and breakables.
• Know how to turn off electricity, gas, and water.
4. Practice Earthquake Drills:
• Teach everyone how to Drop, Cover, and Hold On.
• Make sure kids understand what to do and where to go.

⸻

🌐 DURING an Earthquake (Response Stage)
1. If Indoors:
• Drop to your hands and knees.
• Cover your head and neck under a sturdy table or beside an interior wall.
• Hold On until the shaking stops.
• Stay away from windows, glass, and anything that can fall.
• Do not run outside during shaking—it’s more dangerous.
2. If Outdoors:
• Move to an open area away from buildings, trees, streetlights, and power lines.
• Drop to the ground and protect your head and neck.
3. If in a Car:
• Pull over to a safe spot (not under bridges or near power lines).
• Stay inside the car until the shaking stops.

⸻

🛠️ AFTER an Earthquake (Recovery Stage)
1. Check for Injuries:
• Give first aid if necessary.
• Do not move seriously injured persons unless there’s immediate danger.
2. Inspect your surroundings:
• Check for gas leaks (if you smell gas, turn it off and leave the house).
• Look for cracks in the walls or foundation.
• Avoid using matches, lighters, or electrical switches if you suspect gas leaks.
3. Be Ready for Aftershocks:
• These can happen minutes, days, or even weeks after the main quake.
• Drop, Cover, and Hold On again if needed.
4. Stay Informed:
• Use battery-powered radio or phone for news and official instructions.
• Avoid using phones for non-emergency calls.
5. Communicate:
• Contact your emergency out-of-town contact person.
• Let family members know you are safe.
6. Check on neighbors:
• Especially the elderly, people with disabilities, or those living alone.
7. Don’t go back inside damaged buildings.
• Wait for the authorities’ clearance.

Stay informed, prepared and safe

Ipinababatid ng DepEd na ang pagpapatupad ng preventive class suspension ay hakbang upang masig**o ang kaligtasan ng mga mag-aaral, g**o at kawani ng mga paaralan.

Hinihikayat natin ang pag-unawa at pakikiisa ng lahat para sa pagpapatupad ng inisyatibong ito.

Basahin ang official advisory ng DepEd kaugnay nito.